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Details
In a unique take on a traditional favourite, this combination of Ceylon black tea and floral petals is perfectly complimented by refreshing citrus tones of bergamot essential oil. These ingredients have been carefully hand blended and then left to sit, allowing the natural oils to delicately infuse together. With subtly sweet and floral tones, this is a pleasant and distinctive earl grey option.
Ingredients:
Certified organic Ceylon black tea*, rose, cornflower°, bergamot essential oil.
*Fair trade ingredients.
°Wild crafted.
Origin:
Sri Lanka, India.
Directions for Use
Brewing:
Place a heaped teaspoon (2.5g) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75°-85° and allow to infuse for 3-4 minutes. Strain the tea and serve.

Details
Sourced directly from India, this ginger tea is made from dried organic ginger root and offers an invigorating, warming and caffeine free herbal tea. Ginger has long been associated with herbal medicine and has traditionally been used to help reduce inflammation, support circulation and aid digestive function. Enjoy this tea on its own or add it to your favourite tea blend for additional zest.
The clear pouch that holds this tea is made from a renewable plant-based cellophane and can easily be home composted. The cardboard is made from post-consumer recycled board, is printed with vegetable-based inks and can also be home composted after use.
Ingredients
Certified Organic Ingredients
Ginger (Zingiber officinale)
Directions for Use
Place a heaped teaspoon (2.5 grams) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75°- 85° and allow to infuse for 3- 5+ minutes. Strain the tea and serve.
Iced Tea
Brew the tea following the brewing instructions above, then chill the brewed tea in the fridge.
Once chilled, serve over ice and add fresh fruit, mint or your chosen garnish.

Details
Love Tea organic Golden Spice is a powdered golden blend of revitalising aryvedic spices. Based on fairly traded turmeric, pepper and cinnamon, these invigorating spices are rich in antioxidants and offer an extensive range of health benefits. These ingredients have traditionally been used to reduce inflammation, aid circulation, support digestive function, and improve vitality. This blend of fresh spices is balanced by subtle and smooth hints of cinnamon.
This blend is caffeine free.
The Love Tea range is certified organic, fairly traded, completely biodegradable and hand packed in Melbourne.
Ingredients:
Certified organic turmeric, cinnamon, black pepper*.
*Fair trade ingredients.
Origin:
Indonesia, Sri Lanka.
Directions for Use
Brewing:
Add 1/2 teaspoon of Golden Spice tea and half a cup of water to a saucepan, and bring to boil. Simmer for 1-3 minutes. Add half a cup of milk and heat to desired temperature. Sweeten to taste.

Details
Our naturopath has carefully selected this blend of organic herbs, to help support healthy immune function. Herbs including echinacea root, ginger and rose hip have traditionally been used to support and strengthen the immune system. This holistic blend has a grounded, earthy flavour, with subtle hints of sweet licorice and vitalising elements of zesty ginger and fresh lemongrass.
This blend is caffeine free.
Ingredients:
Certified organic echinacea, rose hip, ginger*, licorice root, lemongrass, nettle leaf, lemon balm*.
*Fair trade ingredients.
Origin:
India, Hungary, Germany, The Netherlands.
Directions for Use
Brewing:
Place a heaped teaspoon (2.5g) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75°-85° and allow to infuse for 3-5+ minutes. Strain the tea and serve.

Details
A fragrant selection of jasmine flowers have been hand picked and left to infuse on a bed of green tea. This blend offers a refreshing alternative to traditional green tea, with subtle floral tones of jasmine and all the health benefits of a regular green tea. This delicate blend can be steeped multiple times, revealing unique flavours with each steeping.
Ingredients:
Certified organic jasmine green tea.
Origin:
China.
Directions for Use
Brewing:
Place 1 pyramid into a cup (250ml) and add boiling, filtered water at 75°-85°. Allow to infuse for 3-4 minutes, and then remove the bag and serve.

Details
Directly sourced from the Hunan province in China, jasmine pearl's, sometimes referred to as Buddha's tears, are individually hand rolled to form their unique shape. When infused with water, each pearl slowly unfurls, releasing its distinct flavour. With soft floral tones of jasmine, and a clean, balanced green tea body, this is a remarkable tea that can be steeped multiple times, revealing subtle and unique flavours.
Ingredients:
Certified organic jasmine pearl tea.
Origin:
Hunan province, China.
Directions for Use
Brewing:
This tea can be brewed in a tea pot, or a cup. Place 3-5 pearls into a cup. Add filtered water at 75°C-85°C and allow to infuse for 2-3 minutes. The pearly will gently unfold in the bottom of the cup. Leave or remove the tea and serve.

Details
Sourced directly form the plantation, both the ginger and lemongrass are full of flavour, and offer a light and uplifting herbal infusion. This naturally caffeine free blend can help relieve indigestion and calm an upset stomach. Refreshing lemongrass is perfectly balanced by the zest of ginger, offering an invigorating herbal tea. This smooth blend can be served hot, or chilled over ice, with a slice of lemon.
This blend is caffeine free.
Ingredients:
Certified organic lemongrass, ginger*.
*Fair trade ingredients.
Origin:
Sri Lanka.
Directions for Use
Brewing:
Place a heaped teaspoon (2.5g) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75°-85° and allow to infuse for 3-5+ minutes. Strain the tea and serve.

Details
A refreshing blend of organic licorice root and spearmint, this blend offers a range of health benefits. Licorice root has traditionally been used to help support the adrenal glands and the respiratory system, and aid digestive function. This smooth blend has a fresh, minty flavour, with a naturally sweet after taste from the licorice root. It is naturally caffeine free and can be consumed any time of the day.
This blend is caffeine free.
Ingredients:
Certified organic licorice root, spearmint.
Origin:
India, Egypt.
Directions for Use
Brewing:
Place a heaped teaspoon (2.5g) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75°-85° and allow to infuse for 4-5 minutes. Strain the tea and serve.

Details
Our naturopath has carefully selected this blend of organic herbs, to support healthy liver function and aid detoxification. Ingredients include St Mary's Thistle, schizandra and dandelion, offer therapeutic qualities that have traditionally been used to repair and protect the cells of the liver and aid the clearance of toxins. This blend offers a smooth, refreshing taste, with subtle hints of mint and hibiscus.
This blend is caffeine free.
Ingredients:
Certified organic schizandra, dandelion root, St Mary's thistle, spearmint, ginger*, hibiscus.
*Fair trade ingredients.
Origin:
Egypt, Sri Lanka.
Directions for Use
Brewing:
Place a heaped teaspoon (2.5g) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75°-85° and allow to infuse for 3-5+ minutes. Strain the tea and serve.

Details
Matcha is a powdered green tea and has been used in Japanese tea ceremonies for hundreds of years. Rich in antioxidants, Love Tea organic matcha offers amazing benefits including a mildly uplifting effect, due to its caffeine content, which is slowly released, providing a more consistent release of energy. Love Tea certified organic Matcha Tea is superior grade matcha with an emerald green appearance and a sweet grassy taste, with a delicate and creamy texture.
Ingredients:
Certified organic Japanese matcha tea.
Origin:
Shizuoka prefecture, Japan.
Directions for Use
Brewing:
Gently sift 1-2 grams (1/2-1 tsp) of matcha into a bowl. Add 40-100ml of hot water to the bowl at approximately 70°C-80°C. Whisk matcha and water together in a steady back and forward motion. Gently pop any large bubbles with your whisk, and enjoy.

Details
Our naturopath has carefully selected this blend of organic herbs, to help support healthy metabolism. Cinnamon and gymnema offer therapeutic benefits, that have traditionally been used to support healthy metabolic function, stabilise blood sugar levels, and help curb sugar cravings. This tea offers a slightly sweet flavour, with subtle hints of earthy cinnamon and mint.
Ingredients:
Certified organic cinnamon, gymnema, green tea*, peppermint, licorice root.
*Fair trade ingredients.
Origin:
China, Indonesia, Sri Lanka, Egypt.
Directions for Use
Brewing:
Place a heaped teaspoon (2.5g) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75°-85° and allow to infuse for 3-5+ minutes. Strain the tea and serve.

Details
Our naturopath has carefully selected this blend of organic herbs, to offer relief from morning sickness, during the early stages of pregnancy. Peppermint, cinnamon and ginger have traditionally been used to support digestive function, reduce nausea, and balance blood sugar levels. Subtle tones of lemon balm offer nervous system support to calm your mind and body. Love Tea organic Morning Wellness loose leaf tea is a delicate, refreshing blend, with hints of mint and ginger.
This blend is caffeine free.
The Love Tea range is certified organic, fairly traded, completely biodegradable and hand picked in Melbourne.
Ingredients:
Certified organic peppermint, cinnamon, ginger*, lemon balm.
*Fair trade ingredients.
Origin:
Egypt, Indonesia, Sri Lanka.
Directions for Use
Brewing:
Place a heaped teaspoon (2.5g) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75°-85° and allow to infuse for 3-5+ minutes. Strain the tea and serve.

Details
In Morocco, it is custom to serve guests mint tea on their arrival. In honour of this tradition, we have combined organic spearmint and peppermint, and blended them with gunpowder green tea, offering a lively and refreshing taste. The subtle mint tones are perfectly balanced with the bold flavours of gunpowder green tea. Love Tea organic Moroccan Mint tea can also be served chilled with a slice of lemon on ice.
Ingredients:
Certified organic gunpowder green tea, spearmint, peppermint.
Origin:
Egypt, China.
Directions for Use
Brewing:
Place a heaped teaspoon (2.5g) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75°-85° and allow to infuse for 3-4 minutes. Strain the tea and serve.

Details
Oolong is a semi-oxidised tea, which is known for its rich character and pleasant lasting aftertaste. Often referred to by its common name Hong Wu-Long, Love Tea Oolong tea is directly sourced each year from a cooperative in the Fujian province of south east China. Reminiscent of hazelnuts, it is a dark, roasted style of oolong tea, which offers a full bodied and savoury flavour that lingers on the palate.
This variety of Oolong is darker and more bold in colour and flavour.
The Love Tea range is certified organic, fairly traded, completely biodegradable and hand picked in Melbourne.
Ingredients:
Certified organic Hong Wu-Long tea.
Origin:
Fujian province, China.
Directions for Use
Brewing:
Place a heaped teaspoon (2g) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 70°-80° and allow to infuse for 2-3 minutes. Strain the tea and serve. This tea can be steeped multiple times.

Details
Chai, also known as masala chai, originated in India in the early 20th century, and literally means "spiced tea". Our original chai blend has a wide range of health benefits. it is full of revitalising ayurvedic spices, traditionally used to support circulation and aid the digestive system. It offers a delicious variety of traditional chai flavours with a well balanced blend of fresh spices, and the highest quality Ceylon tea.
Ingredients:
Certified organic black tea*, cinnamon, star anise, cloves*, cardamom*, ginger*, white pepper*, black pepper*.
*Fair trade ingredients.
Origin:
Sri Lanka, Indonesia, India.
Directions for Use
Brewing:
Add 2 teaspoons of tea and half a cup of water to a saucepan, and bring to boil. Simmer for up to 5 minutes. Add half a cup of milk and heat to desired temperature. Strain and sweeten to taste.

Details
First discovered in the Middle East and Europe, peppermint tea has long been used for its therapeutic benefits. Peppermint has traditionally been used to treat a wide range of ailments, including nausea, calming an upset stomach and indigestion. Sourced directly from a cooperative in Egypt, Love Tea certified organic Peppermint tea has a refreshing, delicate and cooling flavour, perfect served either hot or cold.
This blend is caffeine free.
Ingredients:
Certified organic peppermint tea.
Origin:
Egypt.
Directions for Use
Brewing:
Place a heaped teaspoon (2.5g) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75°-85° and allow to infuse for 3-4 minutes. Strain the tea and serve.

Details
Our naturopath has carefully selected this blend of organic, nourishing herbs, to offer support during the second and third trimesters of pregnancy. Lemon balm, nettle leaf and chamomile, offer therapeutic qualities that have traditionally been used to support digestive function, nourish the nervous system, and offer a range of minerals and nutrients. Love Tea organic Pregnancy Tea is a holistic blend offering a delicate floral flavour with tones of mint and ginger.
This blend is caffeine free.
The Love Tea range is certified organic, fairly traded, completely biodegradable and hand packed in Melbourne.
Ingredients:
Certified organic peppermint, chamomile, ginger*, lemon balm, nettle leaf.
*Fair trade ingredients.
Origin:
Egypt, India, Hungary, Germany.
Directions for Use
Brewing:
Place a heaped teaspoon (2.5g) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75ºc-85ºc and allow to infuse for 3-5+ minutes. Strain the tea and serve.

Details
Our naturopath has carefully chosen this herbal tea to help with a mother's preparation for birth in the third trimester of pregnancy. Raspberry leaf has been traditionally used during the later stages of pregnancy to strengthen and tone the uterus, in preparation for childbirth. Raspberry leaf is nutrient rich, and can also be taken post birth to help promote healthy recovery. Love Tea organic Raspberry Leaf loose leaf herbal tea offers a gentle and earthy flavour.
This blend is caffeine free.
The Love Tea range is certified organic, fairly traded, completely biodegradable and hand packed in Melbourne.
Ingredients:
Certified organic raspberry leaf.
Origin:
Bosnia.
Directions for Use
Brewing:
Place a heaped teaspoon (2 grams) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75ºc-85ºc and allow to infuse for 3-5+ minutes. Strain the tea and serve.

Details
Our naturopath has carefully selected this blend of organic herbs, to offer support for the respiratory system. Herbs used in this blend including echinacea, elderflower and turmeric, have traditionally been used to help protect and soothe the lining of the respiratory tract, reduce the duration and severity of a cough, or a cold and support healthy respiratory function.
A gentle and soothing herbal blend.
Ingredients
Elderflower – Sambuccus Nigra (hero ingredient)
Peppermint – Mentha Piperita
Ginger – Zingiber Officinale
Licorice Root – Glycyrrhiza Glabra
Echinacea – Echinacea Purpurea
Turmeric – Curcuma Longa
Marshmallow root – Althea Officinalis
Directions for Use
Brewing instructions:
Place a heaped teaspoon (2.5 grams) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75°C- 85°C and allow to infuse for 3-5+ minutes. Strain the tea and serve.

Details
Also known as red tea, or bush tea, rooibos is native to the western cape province of South Africa. Rooibos tea is naturally rich in powerful antioxidants and a wide range of minerals including calcium, magnesium, and zinc. Naturally caffeine free, it is a popular alternative to black tea, perfect any time of day. Beautiful served on its own, or with milk, this full bodied tea offers an exceptionally smooth, sweet and slightly nutty flavour.
This blend is caffeine free.
Ingredients:
Certified organic rooibos*.
*Fair trade ingredients.
Origin:
South Africa.
Directions for Use
Brewing:
Place a heaped teaspoon (2.5g) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75°-85° and allow to infuse for 3-4 minutes. Strain the tea and serve. Add milk and sweetener if desired.

Details
Our naturopath has carefully selected this blend of organic herbs, to help support healthy, clear skin. Herbs used in this blend, including calendula, red clover and burdock root have traditionally been used to help reduce inflammation, improve clearance of toxins, and filter impurities from the skin and blood. This is a light and refreshing blend of earthy botanicals, balanced with tones of mint.
This blend is caffeine free.
Ingredients:
Certified organic spearmint, burdock root, echinacea, calendula, red clover.
Origin:
Egypt, India.
Directions for Use
Brewing:
Place a heaped teaspoon (2.5g) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75ºc-85ºc and allow to infuse for 3-5+ minutes. Strain the tea and serve.

Details
Our naturopath has carefully selected this blend of organic herbs, to help support a deeper, more rejuvenating sleep cycle. Herbs used in this blend, including passion flower, valerian and lavender, have traditionally been used to support the nervous system, aid relaxation and improves sleep quality. The certified organic tea is a gentle, comforting blend of earthy botanicals, which offers a smooth, slightly sweet and refined mint finish.
This blend is caffeine free.
Ingredients:
Certified organic valerian root, licorice root, spearmint, chamomile, passionflower, lavender.
Origin:
Egypt, India, Poland, China.
Directions for Use
Brewing:
Place a heaped teaspoon (2.5g) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75ºc-85ºc and allow to infuse for 3-5+ minutes. Strain the tea and serve.

Details
Our naturopath has carefully selected four of our favourite organic teas, from the Love Tea Traditional range. This unique selection offers something for everyone, from a traditional English Breakfast, to a smooth Green Tea and a classic French Earl Grey, to a fruity White Rose Goji. Each blend has been fairly sourced from a range of growing communities around the world specifically selected for its exceptional quality and balanced flavour.
This box includes two individually wrapped sachets of each of the following blends:
English Breakfast
French Earl Grey
Green Tea
White Rose Goji
Ingredients
Ingredients:
Black tea, rose petals, cornflower, green tea, goji berries, bergamot oil, hibiscus petals, rose hips.

Details
Our naturopath has carefully selected this blend of organic herbs, to reduce inflammation throughout the body. Herbs including turmeric, black pepper and cinnamon, have traditionally been used synergistically to help reduce inflammation, improve circulation and offer powerful antioxidant properties. This blend has a warming and naturally stimulating quality, with sweet hints of honey bush and cinnamon.
This blend is caffeine free.
Ingredients:
Certified organic turmeric, cinnamon, rooibos*, ginger*, black pepper*.
*Fair trade ingredients.
Origin:
Sumatra, Sri Lanka, South Africa.
Directions for Use
Brewing:
Place a heaped teaspoon (2.5g) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75°-85° and allow to infuse for 3-5+ minutes. Strain the tea and serve.

Details
Our naturopath has carefully selected this blend of organic herbs, to restore vitality and support energy production. Siberian ginseng, rhodiola, and astragalus, offer therapeutic qualities, that have traditionally been used to enhance energy production, reduce fatigue, and help support physical endurance. This holistic and harmonizing tonic offers a balanced flavour of sweet and zesty herbs.
Ingredients:
Certified organic rhodiola, astragalus, licorice root, siberian ginseng, green tea*, spearmint, ginger*.
*Fair trade ingredients.
Origin:
China, Indonesia, Sri Lanka, Egypt.
Directions for Use
Brewing:
Place a heaped teaspoon (2.5g) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75°-85° and allow to infuse for 3-5+ minutes. Strain the tea and serve.

Details
Our naturopath has carefully selected four of our favourite teas, from the Love Tea Wellness range. This unique selection of organic herbal blends has been thoughtfully designed to offer an array of therapeutic benefits, focusing on supporting sleep quality, aiding relaxation, assisting digestive function and supporting detoxification. These earthy botanical blends offer subtle, sweet and deliciously refreshing flavours.
This box includes two individually wrapped sachets of each of the following blends:
Sleep
Skin Glow
Digestive
Detox
Ingredients:
Valerian root, licorice root, spearmint, chamomile, passion flower, lavender, burdock root, echinacea, calendula, red clover, peppermint, ginger, aniseed, lemon balm, fennel, dandelion, nettle leaf.

Details
This is a botanical blend of white tea, delicate flowers and naturally sweet goji berries. Individually hand gathered, white tea is the new young leaves from the camellia sinensis plant. It is renowned for its high antioxidant content, and has less caffeine than green tea. Hibiscus flowers, rose petals, and rose hips bring this beautiful blend to life, offering a clean body, with a light, refreshing flavour.
Ingredients:
Certified organic white tea, rose, rose hips, goji berries, hibiscus.
Origin:
India, China.
Directions for Use
Brewing:
Place a heaped teaspoon (2.5g) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 65°-75° and allow to infuse for 3-4 minutes. Strain the tea and serve.

Details
This snow bud organic white tea is directly sourced from a growing cooperative in the Fujian province of China. It is a blend of buds and only the newest leaves, which are individually gathered by hand and dried in the early days of spring. White tea is renowned for its high antioxidant properties and low caffeine content. White Tea organic loose leaf is a pure and light tea with a very delicate body and a clean, slightly sweet aroma.
The love tea range is certified organic, fairly traded, completely biodegradable and hand packed in Melbourne.
Ingredients:
Certified organic snow bud white tea.
Origin:
Fujian province, China.
Directions for Use
Brewing:
Place a heaped teaspoon (2g) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 65°-75° and allow to infuse for 3-4 minutes. Strain the tea and serve.

Details
Our naturopath has carefully selected this blend of organic herbs, to help support women's health. Herbs used in this blend, including red clover, sage and lemon balm, have traditionally been used to support the nervous system, help regulate hormonal balance, and reduce the severity of hot flushes. This holistic blend offers a refreshing mint flavour, with delicate hints of lemon, sage and soft lavender.
Ingredients:
Certified organic sage, peppermint, licorice root, red clover, lavender, lemon balm.
Origin:
Egypt, China, Germany, India.
Directions for Use
Brewing:
Place a heaped teaspoon (2.5g) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75°-85° and allow to infuse for 3-5+ minutes. Strain the tea and serve.

Details
Yerba Mate offers an uplifting quality with a vegetal, earthy and slightly toasty flavour.
Yerba Mate is an organic, green variety of yerba Mate leaf which is sourced from Brazil. There are no other ingredients or additives in this product. Native to South America, yerba mate was traditionally consumed by the indigenous Guarana and Tupi peoples for its high caffeine content and rich antioxidant properties. Caffeine has a stimulating effect on the nervous system and can support energy production, vitality and mental clarity.
The naturally occurring caffeine content in a cup of yerba mate tea is approximately 80mg per cup, which is slightly less than the caffeine content in a cup of coffee. However, it is commonly reported that many of the negative effects often experienced from the caffeine in coffee, such as anxiety, energy slumps and poor sleep quality, are not experienced after yerba mate.
The clear pouch that holds this tea is made from a renewable plant-based cellophane and can easily be home composted. The cardboard is made from post-consumer recycled board, is printed with vegetable-based inks and can also be home composted after use.
The presence of polyphenols offers abundant antioxidant properties. This powerful antioxidant content and naturally occurring caffeine content, have been linked with yerba mate''straditional use in supporting the immune system, and stimulating the central nervous system. It has also traditionally been used to support energy production, mental focus and memory, and to enhance physical performance. It is best enjoyed in the morning, to ensure the stimulating effect and caffeine content are utilised before the evening.
Ingredients
Yerba Maté (Ilex paraguariensis)
Sourced from Brazil. Hand packed with care in Victoria, Australia.
Directions for Use
Place a heaped teaspoon (2 grams) of tea per cup (250ml) into a teapot or infuser. Add filtered water at 75°- 85° and allow to infuse for 3-4 minutes. Strain the tea and serve.

Details
We have carefully blended yerba mate with hibiscus, cinnamon and mint, offering an uplifting blend perfect for inclusion in your morning routine. Yerba mate has a high caffeine and powerful antioxidant content. Caffeine has been shown to support energy production, mental clarity and vitality. Refreshing mint and soft fruity notes of hibiscus pair perfectly with toasty yerba mate, in this earthy, invigorating blend.
Ingredients
Certified Organic: Yerba Maté, Hibiscus, Peppermint, Spearmint, Cinnamon

This Thai chilli sauce provides a balanced blend of red chilli paste, vinegar and seasonings to make an excellent accompaniment to your favourite dishes.

Derived from the colour of the dish, Green Curry is a spicy Thai cuisine than red curry. Green Curry can be made with all kinds of meat but is popular with chicken. Great served with rice or Indian style roti.

Wholegrain brown rice noodles with rich green curry sauce for a convenient meal ready in minutes.

Wholegrain brown rice noodles with spicy tom yum curry sauce for a convenient meal ready in minutes.

Wholegrain brown rice noodles with vegan beef flavour for a convenient meal ready in minutes.

Wholegrain brown rice noodles with vegan chicken flavour for a convenient meal ready in minutes.

Voted the world’s most delicious food in 2011 by CNN, Massaman is a rich, relatively mild curry with Indian influence. Use this warm and flavourful curry paste to create a wonderful chicken, beef or lamb curry.

Thailand’s favourite street food, Pad Thai, is a classic noodle dish with sweet and tangy flavours. Create a traditional Pad Thai with prawns or chicken, or add to virtually any stir-fry for a delicious Thai taste.

Red Curry is a popular Thai dish consisting of red curry paste cooked in coconut milk with meat added, such as chicken, beef, pork, duck or shrimp, or a vegetarian protein source such as tofu.

Made from fermented soy beans, Soy Sauce is a traditional ingredient in Asian cuisines and has an earthy umami flavour, which makes it an ideal all-purpose seasoning.

A traditional Asian sauce that can be used in a variety of ways. Use as a dipping sauce, or to make Sweet & Sour stir fry.

A tasty sauce to use as a dip with prawns, chicken or spring rolls, in stir fries and noodle dishes, or however you like!

Tom Yum is a fragrant, hot & sour soup popular around the world. It is often served with prawns but works wonders with other seafoods, chicken and mushrooms

A rising star in the curry world, Yellow Curry is milder than both green and red curries and pairs well with chicken, beef or seafood. Potato is commonly added and served with steamed rice or noodles.

Details
This stimulating blend features Ayurvedic super-spices like ginger, pepper, and turmeric to fire up digestion and wake up your taste buds.

A churna is a precisely proportioned spice mixture that satisfies all six Ayurvedic tastes (sweet, sour, salty, bitter, pungent, and astringent) considered essential for balance.

This delicious, balanced blend of spices is convenient?just shake and serve!
Saute the churna in ghee and add to your dishes; add some to soups, stews and sauces as they're cooking; or sprinkle over prepared vegetables or rice at the table.
The synergy of spices work to stimulate Kapha dosha, while enhancing digestion and invigorating your senses.
USDA organic.
Kapha balancing.
Ingredients
Organic Ginger, organic Coriander, organic Pepper, organic sugarcane, organic Turmeric, Himalayan salt, organic Cinnamon.

Details
This cooling blend features Ayurvedic super-spices such as fennel, coriander, and cardamom that support digestion while easing excess heat.

Ayurveda advises the inclusion of all six tastes (sweet, sour, salty, bitter, pungent, and astringent) at each meal for balance. Churna?a spice mixture made in precise proportions?satisfies this recommendation, in an easy, enjoyable way!

This delicious, balanced blend of spices is convenient?just shake and serve!
Saute the churna in ghee and add to your dishes; add some to soups, stews and sauces as they're cooking; or sprinkle over prepared vegetables or rice at the table.
The synergy of spices work to cool Pitta dosha and enhance digestion without overheating your physiology.
USDA organic.
Pitta balancing.

Ingredients
Organic Coriander, organic Fennel, organic Cumin, organic sugarcane, organic Cardamom, organic Ginger, organic Turmeric, organic Cinnamon, Himalayan salt.

Details
This calming blend features Ayurvedic super-spices like turmeric, ginger, and cumin to boost agni (digestive fire).

A churna is a spice mixture that satisfies all six Ayurvedic tastes (sweet, sour, salty, bitter, pungent, and astringent) considered essential for balance.

This delicious, balanced blend of spices is convenient- just shake and serve!
Saute the churna in ghee and add to your dishes; add some to soups, stews and sauces as they're cooking; or sprinkle over prepared vegetables or rice at the table.
The synergy of spices work to calm Vata dosha, while stoking the digestive fire.
USDA organic.
Vata balancing.
Ingredients
Organic Cumin, organic Ginger, organic Turmeric, organic sugarcane, organic Fenugreek, organic Hing asafetida, Himalayan salt.

Maldon Sea Salt is a pure and natural product with no additives. This product is still manufactured at the original site in Essex England. For over 2000 years the east coast of Essex has played host to the age-old craft of harvesting salt from the sea. Maldon sea salt retains valuable sea water trace elements such as magnesium and calcium.
Customers have used these Maldon Sea Salt for chocolate and other pastry applications, crustings, salads and just putting on freshly cut tomatoes wrapped in basil leaves. Enjoy this quality product.

We are Australia’s largest producer of biodynamic almonds, with 182 hectares of almond trees growing across our four farms.

Each year we harvest our almonds before sending them to AlmondCo Australia, where they are hulled, shelled and processed for sale.

Our almonds are available all year round, with new season almonds available from around April or May.

Brand Name
Manna Farms

Certification
ACO

Origin
Victoria

Almond meal, almond flour or ground almond is made from ground sweet almonds. Almond flour is usually made with blanched almonds (no skin), whereas almond meal can be made with whole or blanched almonds. The consistency is more like corn meal than wheat flour.

It is used in pastry and confectionery – in the manufacture of almond macarons and macaroons and other sweet pastries, in cake and pie filling, such as Sachertorte – and is one of the two main ingredients of marzipan and almond paste. In France, almond meal is an important ingredient in frangipane, the filling of traditional galette des Rois cake.

Almond meal has recently become important in baking items for those on low carbohydrate diets. It adds moistness and a rich nutty taste to baked goods. Items baked with almond meal tend to be calorie-dense.

Almonds have high levels of polyunsaturated fats in them. Typically, the omega 6 fatty acids in almonds are protected from oxidation by the surface skin and vitamin E. When almonds are ground, this protective skin is broken and exposed surface area increases dramatically, greatly enhancing the nut’s tendency to oxidize.

Brand Name
Manna Farms

Certification
DA

Origin
Victoria

DESCRIPTION
Manuka honey is a complex honey that goes far beyond a simple table honey and Manuka Health premium New Zealand Manuka is honey you can trust.
This rare and special New Zealand honey is made from the nectar of the native Manuka plant (Leptospermum scoparium), which our clever bees collect and transform into Manuka honey, highly valued for its rare and complex properties. It is the nectar of the New Zealand Manuka flower that contributes the unique natural ingredients to Manuka honey that make it so different to other honeys.
Premium New Zealand MGO 115+ Manuka Honey. Certified for natural methylglyoxal content (minimum 115mg/kg) - scientifically proven to be a key natural compound in Manuka honey. MGO 115+ Manuka Honey has a delicious rich flavour and a smooth velvety texture.
All our honey is guaranteed 100% New Zealand origin - each pot can be traced right back to the beekeeper it came from. We are passionate about our hardworking bees and have a deep respect for the beauty and purity of the land.
It is vital to protect and respect the bees.

FEATURES
Premium New Zealand MGO 115+ Manuka Honey. Certified for natural methylglyoxal content (minimum 115mg/kg) - scientifically proven to be a key natural compound in Manuka honey MGO115+ Manuka Honey has a delicious rich flavour and a smooth velvety texture.

MGO Manuka Honey is tested and certified for MGO potency, purity and quality. Scientific evidence has confirmed methylglyoxal (MGO) as one of the key compounds naturally occurring in New Zealand manuka honey. MGO levels vary greatly, so testing of every batch is important to guarantee MGO content.

We are committed to:
Hive health and nutrition ensuring our bees are looked after all year round
Wintering programmes - keeping our hives protected and fed when they are not busy making our honey
No antibiotics used in our hives

BENEFITS
It has been the focus of extensive scientific research evidencing remarkable natural properties that set it apart from other honeys and make it so highly prized throughout the world.

Sustainably sourced from our hives in remote pristine parts of New Zealand and perfected, tested and packed in our specialised honey facility. Our expert care at every step of the process, with the least possible interference, ensures our MGO Manuka Honey retains its unique natural properties and has the beautiful taste and smooth velvety texture that has made it a favourite all over the world.

At Manuka Health we are passionate about our hardworking bees and committed to making our high grade range of New Zealand honeys sustainably. We work with our landowners and beekeepers to make sure that our bees are nourished, nurtured and protected all year round, whilst they are hard at work making our delicious Manuka Health honey and other bee products.

DESCRIPTION
Manuka honey is a complex honey that goes far beyond a simple table honey and Manuka Health premium New Zealand Manuka is honey you can trust.
This rare and special New Zealand honey is made from the nectar of the native Manuka plant (Leptospermum scoparium), which our clever bees collect and transform into Manuka honey, highly valued for its rare and complex properties. It is the nectar of the New Zealand Manuka flower that contributes the unique natural ingredients to Manuka honey that make it so different to other honeys.
Premium New Zealand MGO 250+ Manuka Honey. Certified for natural methylglyoxal content (minimum 263mg/kg) - scientifically proven to be a key natural compound in Manuka honey. MGO 250+ Manuka Honey has a delicious rich flavour and a smooth velvety texture.
All our honey is guaranteed 100% New Zealand origin - each pot can be traced right back to the beekeeper it came from. We are passionate about our hardworking bees and have a deep respect for the beauty and purity of the land.
It is vital to protect and respect the bees.

FEATURES
Premium New Zealand MGO 263+ Manuka Honey. Certified for natural methylglyoxal content (minimum 250mg/kg) - scientifically proven to be a key natural compound in Manuka honey MGO263+ Manuka Honey has a delicious rich flavour and a smooth velvety texture.

MGO Manuka Honey is tested and certified for MGO potency, purity and quality. Scientific evidence has confirmed methylglyoxal (MGO) as one of the key compounds naturally occurring in New Zealand manuka honey. MGO levels vary greatly, so testing of every batch is important to guarantee MGO content.

We are committed to:
Hive health and nutrition ensuring our bees are looked after all year round
Wintering programmes - keeping our hives protected and fed when they are not busy making our honey
No antibiotics used in our hives

BENEFITS
It has been the focus of extensive scientific research evidencing remarkable natural properties that set it apart from other honeys and make it so highly prized throughout the world.

Sustainably sourced from our hives in remote pristine parts of New Zealand and perfected, tested and packed in our specialised honey facility. Our expert care at every step of the process, with the least possible interference, ensures our MGO Manuka Honey retains its unique natural properties and has the beautiful taste and smooth velvety texture that has made it a favourite all over the world.

At Manuka Health we are passionate about our hardworking bees and committed to making our high grade range of New Zealand honeys sustainably. We work with our landowners and beekeepers to make sure that our bees are nourished, nurtured and protected all year round, whilst they are hard at work making our delicious Manuka Health honey and other bee products.

DESCRIPTION
Manuka honey is a complex honey that goes far beyond a simple table honey and Manuka Health premium New Zealand Manuka is honey you can trust.
This rare and special New Zealand honey is made from the nectar of the native Manuka plant (Leptospermum scoparium), which our clever bees collect and transform into Manuka honey, highly valued for its rare and complex properties. It is the nectar of the New Zealand Manuka flower that contributes the unique natural ingredients to Manuka honey that make it so different to other honeys.
Premium New Zealand MGO 400+ Manuka Honey. Certified for natural methylglyoxal content (minimum 400mg/kg) - scientifically proven to be a key natural compound in Manuka honey. MGO 400+ Manuka Honey has a delicious rich flavour and a smooth velvety texture.
All our honey is guaranteed 100% New Zealand origin - each pot can be traced right back to the beekeeper it came from. We are passionate about our hardworking bees and have a deep respect for the beauty and purity of the land.
It is vital to protect and respect the bees.

FEATURES
Premium New Zealand MGO 400+ Manuka Honey. Certified for natural methylglyoxal content (minimum 400mg/kg) - scientifically proven to be a key natural compound in Manuka honey MGO400+ Manuka Honey has a delicious rich flavour and a smooth velvety texture.

MGO Manuka Honey is tested and certified for MGO potency, purity and quality. Scientific evidence has confirmed methylglyoxal (MGO) as one of the key compounds naturally occurring in New Zealand manuka honey. MGO levels vary greatly, so testing of every batch is important to guarantee MGO content.

We are committed to:
Hive health and nutrition ensuring our bees are looked after all year round
Wintering programmes - keeping our hives protected and fed when they are not busy making our honey
No antibiotics used in our hives

BENEFITS
It has been the focus of extensive scientific research evidencing remarkable natural properties that set it apart from other honeys and make it so highly prized throughout the world.

Sustainably sourced from our hives in remote pristine parts of New Zealand and perfected, tested and packed in our specialised honey facility. Our expert care at every step of the process, with the least possible interference, ensures our MGO Manuka Honey retains its unique natural properties and has the beautiful taste and smooth velvety texture that has made it a favourite all over the world.

At Manuka Health we are passionate about our hardworking bees and committed to making our high grade range of New Zealand honeys sustainably. We work with our landowners and beekeepers to make sure that our bees are nourished, nurtured and protected all year round, whilst they are hard at work making our delicious Manuka Health honey and other bee products.

Mary's Gone Crackers Black Pepper is a combination of the traditional recipe of organic, gluten free, whole grain brown rice, quinoa, flax seeds, and sesame seeds, with added fresh organic black pepper. Crispy, satisfying & distinctive, they have a rich, nutty flavour with the added heat that pepper lovers will enjoy.

Mary's Gone Crackers Herb combines the traditional recipe of organic, gluten free, whole grain brown rice, quinoa, flax seeds, and sesame seeds, with the unique blend of organic herbs. Crispy, satisfying & distinctive, they have a rich, nutty flavour enhanced by the earthy aroma and taste of select herbs.

Mary's Gone Crackers Original combines whole grain brown rice, quinoa, flax seeds & sesame seeds into an organic gluten free cracker. It creates a rich, earthy flavour & satisfying crunch. Delicious on their own or with your favourite topping.

Mary's Gone Crackers Super Seed (Seaweed & Black Sesame) gives you a roasted, salty snack that takes you from the ocean’s edge to your happy place!

Mary's Gone Crackers Super Seed (Basil & Garlic) is full of fresh basil and roasted garlic. This brings out the bold, familiar zing of pesto – without the cheese!

Mary's Gone Crackers Super Seed (Classic) is a slight alteration to the traditional gluten free cracker. Tamari is excluded from this soy free recipe. Made with sunflower, pumpkin & poppy seeds, these crackers remain as crispy & satisfying as the Original cracker, but with a distinctively different taste & look all of their own.

Mary's Gone Crackers Super Seed (Everything) brings the garlic, the onion, the poppy seed, the quinoa, the pumpkin seed, the sunflower seed & the flax seed together.

Mary's Gone Crackers Thins Sea Salt are made from real, whole food, certified organic ingredients, skilfully baked to prove you don't need wheat to make tasting crackers. They satisfy the hunger for something authentic and delicious. From our very own gluten free, allergy friendly bakery, they're made for everyone to enjoy.

Oat groats are whole (de-husked), minimally processed oats. Because they have not been extensively processed, they retain a high nutritional value, and they can be used in a variety of ways. However, they also take a long time to prepare and cook, requiring hours of soaking and cooking before they are usable. Many markets carry oat groats, often in the cereal section or in the bulk area, if the market sells things in bulk.

When oat groats are produced, the oats are first hulled, removing the inedible outer husk. What remains is a whole grain, containing the fibre-rich bran, nutritious germ, and the bulk of the grain, the endosperm. They can be processed into a range of products including rolled oats and oat flour, or they can be packaged for sale as is. In some cases, they are lightly crushed, making them cook more quickly. Oat groats can be soaked and cooked into a porridge or gruel, and they can also be cooked before being added to breads and other baked goods, where they will create a nutty flavour and add to the nutritional content of the finished product. You can also use oat groats in soups and stews, much as the early humans did. The relatively bland flavour of oats can be enhanced with a number of additions, making both sweet and savoury foods. You may also see oat groats labelled as “cleaned oats,” referencing the fact that they are simply oats which have been treated to remove their outer layers and then left alone.

Store oat groats in a cool, dry place out of sunlight, ideally in an airtight container. You can also freeze them if you like to extend the life of the grain in storage. When you know that you will want to use your oat groats, soak them in several changes of water before cooking to make them cook more quickly.

Weight / Volume
10kg

Origin
WA


Certification
DA

Brand Name
Masons

Biodynamic rolled oats. The Mason family has gone to great lengths to ensure a totally healthy, completely natural product. The Demeter trademark has been used in Australia since 1953 to symbolise quality produce produced using the biodynamic agricultural method. This means much more than simply not applying chemicals. Demeter certification requires a soil structure development. Every aspect of general farm management and soil cultivation ensures the biodynamic farm practice produces healthy, living, structured soil. Healthy plants and animals using ‘sustainable agriculture’ are the result. These Biodynamic Premium Rolled Oats are grown by the Mason family in Western Australia and have not been stabilised which means they have not been subject to steam before being rolled. This retains the rich nutrients, high vitamin content and the beneficial enzymes that are found naturally in oats. Oats are an excellent source of iron, thiamine and dietary fibre and have a higher concentration of well-balanced protein than other cereals. Research has shown that oats are great for the heart and support a healthy cardiovascular system, containing unique antioxidants, vitamin B, vitamin E, and a good balance of essential fatty acids.

Origin
WA

Certification
DA

Brand Name
Masons

Biodynamic rolled oats. The Mason family has gone to great lengths to ensure a totally healthy, completely natural product. The Demeter trademark has been used in Australia since 1953 to symbolise quality produce produced using the biodynamic agricultural method. This means much more than simply not applying chemicals. Demeter certification requires a soil structure development. Every aspect of general farm management and soil cultivation ensures the biodynamic farm practice produces healthy, living, structured soil. Healthy plants and animals using ‘sustainable agriculture’ are the result. These Biodynamic Premium Rolled Oats are grown by the Mason family in Western Australia and have not been stabilised which means they have not been subject to steam before being rolled. This retains the rich nutrients, high vitamin content and the beneficial enzymes that are found naturally in oats. Oats are an excellent source of iron, thiamine and dietary fibre and have a higher concentration of well-balanced protein than other cereals. Research has shown that oats are great for the heart and support a healthy cardiovascular system, containing unique antioxidants, vitamin B, vitamin E, and a good balance of essential fatty acids.

Weight / Volume
12x1kg

Origin
WA

Certification
DA

Brand Name
Masons

Ingredients
100% Pure Green Tea Leaves.

The ultimate superfood wrap packed with green vegetable goodness for phytonutrients and superfood Chia. Enjoy with sweet or savoury fillings for a healthy superfood wrap.

A delicious mix of pumpkin and sweet potato with the addition of the super ingredient turmeric, this superfood wrap is perfectly paired with sweet or savoury fillings for a healthy superfood wrap.

Made with organic wheat flour and quality ingredients with a delicate sourdough flavour. These crafted wraps are naturally leavened with no added yeast. Enjoy with your favourite fillings.

Mekhala Butter Masala Paste. Cook a delicious vegan butter chicken in minutes with Mekhala’s new Organic Butter Masala Paste. Mild with a touch of sweetness, Mekhala’s stone ground butter masala paste is incredibly easy to use, and makes cooking Indian food simple and quick. Ideal with cauliflower, chicken, tofu, chickpeas, paneer, vegetables. Spice Level: Not spicy

Mekhala Green Curry Paste is a deliciously spicy Thai Green Curry paste made from organic green chillies and fresh herbs. This easy-to-use paste requires no additional herbs or spices! Just add coconut milk and your meat/vegetable of choice. Also doubles as a marinade. All-natural, non-GMO, nut free, and vegan-friendly ingredients.

Mekhala Lemongrass Turmeric Paste is an aromatic paste inspired by Vietnamese grilled street foods and is perfect as a marinade, in stir-fries, or to make a non-spicy curry for kids! All-natural, non-GMO, nut free, and vegan-friendly ingredients.

Mekhala Massaman Curry Paste (or Thai Yellow Curry Paste) is made with many aromatic spices including turmeric, cinnamon and clove. With a mild heat profile and a smokey flavour. Great for beef, lamb, vegetables and noodles, and doubles as a marinade. All-natural, non-GMO, nut free, and vegan-friendly ingredients.

Mekhala Miso Ginger Paste is a twist on the Japanese favourite, shogayaki. Made from gluten-free miso and fresh ginger, it is great for stir-fries, simmers, or as a marinade. Truly unique for those looking for organic and gluten-free Japanese pastes/sauces. All-natural, non-GMO, nut free, and vegan-friendly ingredients.

Mekhala Red Curry Paste Delicious, authentic, and wholesome Organic Thai Curry Pastes in a value pack of 3 jars. Includes an eco Mekhala teaspoon to make measuring 2 heaped teaspoons a breeze! All-natural, non-GMO, nut free, and vegan-friendly ingredients.

Mekhala Szechuan Mala Chilli Paste is a healthier MSG-free version of a popular spicy Chinese cooking paste. Use this fiery Szechuan Mala Chilli paste to stir fry vegetables, noodles and proteins, or even to add zing to soups. All-natural, non-GMO, nut free, and vegan-friendly ingredients.

Mekhala Tikka Masala Paste can be used as a marinade or to make a delicious curry in minutes! A popular curry with fresh herbs and warm spices, Mekhala’s stone ground tikka masala paste is incredibly easy to use, and makes cooking Indian food simple and quick. Ideal with mushrooms, tofu, potatoes, chicken, chickpeas, vegetables. Spice level: Mild spice

Mekhala Tom Yum Paste - Thailand's most famous soup is made from fresh herbs and has all the "yum" without any yucky artificial flavours or colours. Make a broth, use to flavour pasta, fried rice, or noodles, or use as a tangy, punchy marinade. All-natural, non-GMO, nut free, and vegan-friendly ingredients.

Mekhala Vegan Laksa Paste is an easy-to-use, shrimp-free take on a Singaporean classic - laksa! Now anyone can whip up a delicious, aromatic bowl of laksa in seconds. Simply add coconut milk and your stock of choice for a delicious, umami broth. All-natural, non-GMO, nut free, and vegan-friendly ingredients.

Mekhala Vindaloo Paste can be used to whip up a delicious vindaloo in minutes! Made with smoky chillies, tangy tamarind and a blend of spices. With its Portuguese/Goan roots, Mekhala’s stone ground vindaloo paste is incredibly easy to use, and makes cooking Indian food simple and quick. Goes well with Sweet Potato, Tofu, Beef, Lamb, Eggplant, Pork, Chicken. Spice Level: Spicy

Details
Melrose 100% pure Manuka Honey is crafted by honeybees from the nectar of beautiful blossoms of New Zealand's native Manuka trees, that only grow in the pristine forests and wild coastal areas of New Zealand.

Every jar is UMF independently certified for purity and authenticity at every step from beekeeper to you.

UMF™ Certified in New Zealand From Beekeeper To You
Helps Boost Your Immunity
A Natural Probiotic (Assists With Improving Overall Digestion)
Helps Soothe Sore Throats And Coughs
Applied Topically Can Help Heal Wounds
50 Serves Per Pack
UMFTM 10+ MG261+ Certified For Natural Methylglyoxal Content

Ingredients
100% New Zealand Manuka Honey

Directions for Use
A delicious better for you natural sweetener, straight from the jar or added to tea, smoothies and breakfast foods. Ideal for daily use for boosting health and wellbeing.

Ideal for adding 1 teaspoon (5g) into 200ml of warm water or tea.
Mix 1 teaspoon into smoothies, yoghurt and breakfast foods or straight from a spoon.
Can also be applied topically onto your skin to help heal wounds

Details
Melrose 100% pure Manuka Honey is crafted by honeybees from the nectar of beautiful blossoms of New Zealand's native Manuka trees, that only grow in the pristine forests and wild coastal areas of New Zealand.

Every jar is UMF independently certified for purity and authenticity at every step from beekeeper to you.
UMF™ Certified in New Zealand From Beekeeper To You
Helps Boost Your Immunity
A Natural Probiotic (Assists With Improving Overall Digestion)
Helps Soothe Sore Throats And Coughs
Applied Topically Can Help Heal Wounds
50 Serves Per Pack
UMFTM 15+ MG512+ Certified For Natural Methylglyoxal Content

Ingredients
100% New Zealand Manuka Honey

Directions for Use
A delicious better for you natural sweetener, straight from the jar or added to tea, smoothies and breakfast foods. Ideal for daily use for boosting health and wellbeing.

Ideal for adding 1 teaspoon (5g) into 200ml of warm water or tea.
Mix 1 teaspoon into smoothies, yoghurt and breakfast foods or straight from a spoon.
Can also be applied topically onto your skin to help heal wounds

Details
Melrose 100% pure Manuka Honey is crafted by honeybees from the nectar of beautiful blossoms of New Zealand's native Manuka trees, that only grow in the pristine forests and wild coastal areas of New Zealand.

Every jar is UMF independently certified for purity and authenticity at every step from beekeeper to you.
UMF™ Certified in New Zealand From Beekeeper To You
Helps Boost Your Immunity
A Natural Probiotic (Assists With Improving Overall Digestion)
Helps Soothe Sore Throats And Coughs
Applied Topically Can Help Heal Wounds
50 Serves Per Pack
UMFTM 5+ MGO83+ Certified For Natural Methylglyoxal Content

Ingredients
100% New Zealand Manuka Honey

Directions for Use
A delicious better for you natural sweetener, straight from the jar or added to tea, smoothies and breakfast foods. Ideal for daily use for boosting health and wellbeing.

Ideal for adding 1 teaspoon (5g) into 200ml of warm water or tea.
Mix 1 teaspoon into smoothies, yoghurt and breakfast foods or straight from a spoon.
Can also be applied topically onto your skin to help heal wounds

Details
Apple Cider Vinegar is made by the fermentation of apple juice. During this process, sugar in the apple cider is broken down by bacteria and yeast into alcohol (cider) and then into vinegar. It contains acetic acid, lactic, citric and malic acids. It also contains pectin, trace minerals, potassium, beneficial bacteria and enzymes.

Melrose Organic Apple Cider Vinegar contains the "mother" and is not filtered or pasteurised. It can be used in numerous applications, due to the high acid content. It can be taken after consuming fatty foods, it also can be added to salad dressings, used to pickle foods (natural preservative) or simply taken with water.
6% acidity
Ingredients
100% Organic Apple Cider Vinegar

Details
Melrose Organic Apple Cider Vinegar with Honey is great for people who find the taste of normal apple cider vinegar too acidic. The honey makes the mixture more palatable while still retaining all the health benefits of original apple cider vinegar.
Ingredients
40% Raw Organic Honey, 33% Organic Apple Cider Vinegar, Purified Water

Details
Melrose Organic Flavour Free Coconut Oil is a pure, natural coconut oil with a neutral flavour that is expeller-pressed at the source from sustainable coconut plantations in the Philippines. Ideal for all types of cooking, offering all the health benefits of coconut oil while maintaining a neutral flavour.
- Rich in medium chain triglycerides (MCT's)
- Contains lauric acid
- Good source of healthy fats for natural energy
- Chemical and hexane-free
Ingredients
100% Organic Coconut Oil
Directions for Use
When to use this oil? Cooking at medium temperatures. Smoke point - medium. Can be heated to approximately 200°.

Details
Melrose Organic Full Flavour Coconut Oil is a pure, virgin, coconut oil that is cold-pressed at the source from sustainable coconut plantations in the Philippines. It has a creamy coconut flavour and aroma. Ideal for all types of cooking, including baking where it can be used as a substitute for butter.
- Rich in medium chain triglycerides (MCT's)
- Contains lauric acid
- Good source of healthy fats for natural energy
- Chemical and hexane-free
Ingredients
100% Organic Coconut Oil
Directions for Use
When to use this oil? Cooking at low temperatures. Smoke point - low. Can be heated to approximately 170°.

Details
Blackstrap molasses is a thick, dark syrup that remains after the extraction of sugar from sugar cane. The roots of the sugar cane run a long way into the soil, and receive a broad spectrum of minerals and trace elements. The process of Melrose Organic Molasses is certified organic ensuring a fresh delicious taste without any harmful additives, pesticides or herbicides. The product is also unsulphured, which means that no allergic chemicals have been used during processing.

Molasses has a bitter-sweet flavour, and is a popular health food due to its iron, copper, potassium and magnesium content. An easy way to improve your diet is to replace refined sugars with molasses. It can be used in baking, as a delicious topping or as a recipe ingredient. The most important benefit of molasses is its high mineral content. Most sweeteners are white because they've been stripped of all their natural goodness. Melrose Organic Molasses is dark in colour because it contains the concentrated goodness of the earth in which the sugar cane is grown.
Ingredients
100% Sugarcane

Details
Melrose Organic Sesame Oil has been expeller-pressed and is unrefined to retain the natural flavour of the sesame seed. It has a lower smoke point than refined sesame oils. Traditionally used in Asian cooking, it can also be added to Mexican and Middle Eastern dishes.

Best used by adding to sauces and marinades or as a finishing oil by drizzling over Asian dishes for a flavour boost. It is pressed from raw sesame seeds giving it a lighter, mild sesame flavour adding a subtle nuttiness to dishes - unlike dark sesame oil that is pressed after toasting the seeds and has a more intense sesame flavour.

- Contains high levels of natural antioxidants
- Source of vitamins and minerals
- May display anti-inflammatory properties
Ingredients

100% Organic Sesame Oil
Directions for Use
When to use this oil? Cooking at low temperatures and as a finishing oil. Smoke point - low. Can be heated to approximately 160°.

Details
Melrose Organic Sunflower Oil is expeller-pressed to retain valuable nutrients from organically grown sunflower seeds. Due to its naturally high smoke point, it is an ideal oil for high heat cooking including frying and general cooking. Can also be used as a dressing. Melrose Organic Sunflower Oil has a pleasant neutral flavour with a mild, creamy nuttiness.

- May help support healthy cholesterol levels
- May support a healthy immune system
- Source of polyunsaturated fats
- Good source of vitamin E
Ingredients
100% Organic Sunflower Oil

Directions for Use
When to use this oil? Cooking at high temperatures and to drizzle over salads. Smoke point - high. Can be heated to approximately 250°.

Ingredients
Lemon Balm*. *Certified Organic Ingredient

Ingredients
Australian Almonds*. *Certified Organic Ingredient

Ingredients
Activated Nuts & Seeds (Buckwheat, Almonds*, Pepitas, Pecans*), Rolled White Quinoa*, Black Chia Seeds*, Toasted Coconut Chips*, Linseed*, Raw Macadamias*, Ginger*, Ceylon Cinnamon*, Mesquite*, Maca Powder*. *Certified Organic Ingredient

Ingredients
Brazil Nuts*. *Certified Organic Ingredient

Ingredients
Activated Nuts & Seeds (Buckwheat, Sunflower Seeds, Pepitas*, Almonds*, Pecans*), Coconut Chips*, Honey, Raw Macadamias*, Coconut Oil*, Cacao Nibs*, Cacao Powder*, Ginger*, Cinnamon*, Mesquite*, Maca*, Vanilla*, Gotu Kola*, Brahmi*, Tulsi*. *Certified Organic Ingredient

Ingredients
Cashews*. *Certified Organic Ingredient

Ingredients
Lavender*, Chamomile*, Jasmine Flower*, Licorice Root*, Scullcap*, Ashwaganda*, Rose Petals*, Lemon Balm*, Valerian*, Passionflower*. *Certified Organic Ingredient

Ingredients
Cinnamon*, Star Anise*, Rooibos*, Hibiscus*, Ginger*, Gingko*, Ginseng*, Bacopa*, Lemon Balm*, Rhodiola*, Gotu Kola*, Orange Peel*, Jasmine Flower*, Rosemary*. *Certified Organic Ingredient

Ingredients
Activated Nuts & Seeds (Buckwheat, Pepitas*, Pecans*), Coconut Chips*, Cacao Butter*, Brown Rice Malt Syrup*, Linseed*, Cranberries* (Sweetened with Apple Juice*), Raw Macadamias*, Puffed Buckwheat*, Beetroot*, Ginger*, Cinnamon, Maca*, Mesquite*, Pomegranate*, Rose Petals*, Vanilla Bean*. *Certified Organic Ingredient