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Our kombucha started from humble beginnings as a home brewed health tonic. Realising the benefits to gut health and overall well-being, we created Herbs of Life kombucha with the aim to craft an organic probiotic brew for all Australians. Our ingredients reflect our Blue Mountains home. We use only the finest all natural, certified organic ingredients with no concentrates and pure Mountain Spring water. Delivering you a healthy, lightly sparkling & delicious kombucha.

Classic – Single origin fair trade green tea combined with the finest quality Blue Mountains Spring water & raw cane sugar traditionally fermented with our mother culture. Packed with probiotics, low sugar and naturally carbonated from the fermentation process

Origin
NSW

Certification
AQ

Brand Name
Herbs of Life

Our kombucha started from humble beginnings as a home brewed health tonic. Realising the benefits to gut health and overall well-being, we created Herbs of Life kombucha with the aim to craft an organic probiotic brew for all Australians. Our ingredients reflect our Blue Mountains home. We use only the finest all natural, certified organic ingredients with no concentrates and pure Mountain Spring water. Delivering you a healthy, lightly sparkling & delicious kombucha.

Ginger & Lime – A combination of freshly juiced organic Australian limes and a hum of zingy fresh ginger with Mountain Spring water, single origin fair trade green tea & raw cane sugar traditionally fermented with our mother culture. Packed with probiotics, low sugar and naturally carbonated from the fermentation process.

Origin
NSW

Certification
AQ

Brand Name
Herbs of Life

Our kombucha started from humble beginnings as a home brewed health tonic. Realising the benefits to gut health and overall well-being, we created Herbs of Life kombucha with the aim to craft an organic probiotic brew for all Australians. Our ingredients reflect our Blue Mountains home. We use only the finest all natural, certified organic ingredients with no concentrates and pure Mountain Spring water. Delivering you a healthy, lightly sparkling & delicious kombucha.

Ginger & Turmeric – An earthy blend of freshly juiced organic Australian Turmeric and ginger with Mountain Spring water, single origin fair trade green tea & raw cane sugar traditionally fermented with our mother culture. Packed with probiotics, low sugar and naturally carbonated from the fermentation process.

Origin
NSW

Certification
AQ

Brand Name
Herbs of Life

Our kombucha started from humble beginnings as a home brewed health tonic. Realising the benefits to gut health and overall well-being, we created Herbs of Life kombucha with the aim to craft an organic probiotic brew for all Australians. Our ingredients reflect our Blue Mountains home. We use only the finest all natural, certified organic ingredients with no concentrates and pure Mountain Spring water. Delivering you a healthy, lightly sparkling & delicious kombucha.

Hibiscus – Organic dried hibuscus flowers with Mountain Spring water, single origin fair trade green tea & raw cane sugar traditionally fermented with our mother culture. Packed with probiotics, low sugar and naturally carbonated from the fermentation process. This is a herbal kombucha containing zero caffeine!

Origin
NSW

Certification
AQ

Brand Name
Herbs of Life

Our kombucha started from humble beginnings as a home brewed health tonic. Realising the benefits to gut health and overall well-being, we created Herbs of Life kombucha with the aim to craft an organic probiotic brew for all Australians. Our ingredients reflect our Blue Mountains home. We use only the finest all natural, certified organic ingredients with no concentrates and pure Mountain Spring water. Delivering you a healthy, lightly sparkling & delicious kombucha.

Lemon Myrtle – Australian dried organic lemon myrtle combined with the finest quality Blue Mountains Spring water, single origin fair trade green tea & raw cane sugar traditionally fermented with our mother culture. Packed with probiotics, low sugar and naturally carbonated from the fermentation process.

Our kombucha started from humble beginnings as a home brewed health tonic. Realising the benefits to gut health and overall well-being, we created Herbs of Life kombucha with the aim to craft an organic probiotic brew for all Australians. Our ingredients reflect our Blue Mountains home. We use only the finest all natural, certified organic ingredients with no concentrates and pure Mountain Spring water. Delivering you a healthy, lightly sparkling & delicious kombucha.

Peach & Apricot – Whole organic Australian peaches & apricots combined with the finest quality Blue Mountains Spring water, single origin fair trade green tea & raw cane sugar traditionally fermented with our mother culture. Packed with probiotics, low sugar and naturally carbonated from the fermentation process.

Origin
NSW

Certification
AQ

Brand Name
Herbs of Life

Our kombucha started from humble beginnings as a home brewed health tonic. Realising the benefits to gut health and overall well-being, we created Herbs of Life kombucha with the aim to craft an organic probiotic brew for all Australians. Our ingredients reflect our Blue Mountains home. We use only the finest all natural, certified organic ingredients with no concentrates and pure Mountain Spring water. Delivering you a healthy, lightly sparkling & delicious kombucha.

Watermelon & Mint – Whole freshly juiced organic Australian watermelon & dried organic peppermint combined with the finest quality Blue Mountain Spring water, single origin fair trade green tea & raw cane sugar traditionally fermented with our mother culture. Packed with probiotics, low sugar and naturally carbonated from the fermentation process.

Origin
NSW

Certification
AQ

Brand Name
Herbs of Life

Handcrafted with 100% certified organic green cabbage, organic beetroot & organic ginger. Traditionally fermented and preserved with Celtic Sea salt. No preservatives, no starter culture, or other additives. Nothing but real organic ingredients, perfect for your journey to improved gut health!

Ingredients: Organic Green Cabbage, Organic Beetroot, Organic Ginger, Celtic Sea Salt.

Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

Handcrafted with 100% certified organic green cabbage and caraway seeds. Traditionally fermented and preserved with Celtic Sea salt. No preservatives, no starter culture, or other additives. Nothing but real organic ingredients, perfect for your journey to improved gut health!

Ingredients: Organic Green Cabbage, Organic Caraway Seeds, Celtic Sea Salt.


Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

Handcrafted with 100% certified organic green cabbage, organic carrots and organic ginger. A traditional and wild ferment with Celtic Sea salt. No preservatives, no starter culture, or other additives. Nothing but real organic ingredients, perfect for your journey to improved gut health!

Ingredients: Organic Green Cabbage, Organic Carrot, Organic Ginger, Sea Salt.

Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

Handcrafted with 100% certified organic green cabbage and ginger. A traditional and wild ferment with Celtic Sea salt. No preservatives, no starter culture, or other additives. Nothing but real organic ingredients, perfect for your journey to improved gut health!

Ingredients: Organic Green Cabbage, Organic Ginger, Sea Salt.

Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

Handcrafted with 100% certified organic green cabbage and caraway seeds. Traditionally fermented and preserved with Celtic Sea salt. No preservatives, no starter culture, or other additives. Nothing but real organic ingredients, perfect for your journey to improved gut health!

Ingredients: Organic Green Cabbage, Organic Turmeric, Organic Ginger, Celtic Sea Salt.

Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

A delicious vegan naturally 3-week fermented kimchi sauerkraut. Hand crafted and certified organic, and produced naturally with no starter culture. Simply the natural enzymes and cultures from the organic cabbages and vegetables.

Ingredients: green cabbage, spring onion, Celtic Sea salt, garlic, chilli, ginger, Atlantic kelp.

Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

Handcrafted with 100% certified organic red cabbage & organic caraway seeds. A traditional and wild ferment with Celtic Sea salt. No preservatives, no starter culture, or other additives. Nothing but real organic ingredients, perfect for your journey to improved gut health!

Ingredients: Organic Red Cabbage, Organic Caraway Seeds, Sea Salt.

Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

Handcrafted with 100% certified organic green cabbage and organic north Atlantic kelp. A traditional and wild ferment with Celtic Sea salt. No preservatives, no starter culture, or other additives. Nothing but real organic ingredients, perfect for your journey to improved gut health!

Ingredients: Organic Green Cabbage, Organic Kelp, Sea Salt.

Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

We all know and come to love the Aussie classic tin of beetroot, well we’ve taken that, tweeked it to the way that we only know how to truly make a healing food come to life! Handcrafted with 100% certified organic shredded fermented beetroot in a brine of sea salt with fennel seeds and fermented for 3 weeks. The result is a delicate and delicious fragrant fermented beetroot, raw, alive and wild!


Certification
AQ

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

Australian grown Certified Organic unpitted prunes. High in fibre, low in fat. No preservatives. No additives.

Origin
NSW

Certification
AQ

Brand Name
Hiltona

Organic nursing tea can be used towards the end of pregnancy and throughout breastfeeding.

Organic roasted seaweed snack that are crunchy, papery thin and delicious! Enjoy this teriyaki infused guilt-free snack. These 6x5g multipacks are the perfect lunchbox solution and great for on-the-go snacking. Perfect for Vegan and Gluten free diet. Contains 6 pieces of 5g pack.

Organic roasted seaweed snack that are crunchy, papery thin and delicious! Enjoy this sea salt infused guilt-free snack. Perfect for Vegan and Gluten free diet.

Organic roasted seaweed snack that are crunchy, papery thin and delicious! Enjoy this teriyaki infused guilt-free snack. These 6x5g multipacks are the perfect lunchbox solution and great for on-the-go snacking. Perfect for Vegan and Gluten free diet. Contains 6 pieces of 5g pack.

Organic roasted seaweed snack that are crunchy, papery thin and delicious! Enjoy this sea salt infused guilt-free snack. These 6x5g multipacks are the perfect lunchbox solution and great for on-the-go snacking. Perfect for Vegan and Gluten free diet. Contains 6 pieces of 5g pack.

Organic roasted seaweed snack that are crunchy, papery thin and delicious! Enjoy this sesame infused guilt-free snack. Perfect for Vegan and Gluten free diet.

Organic roasted seaweed snack that are crunchy, papery thin and delicious! Enjoy this sesame infused guilt-free snack. Perfect for Vegan and Gluten free diet. Contains 6 pieces of 5g pack.

Our organic roasted seaweed snacks are crunchy, paper thin and delicious! This superfood from the sea is an honest tasty snack that packs a punch with nutrients and minerals. Perfect for small and big kids healthy snacking! We are certified organic, Australian owned, gluten free and vegan.

Organic roasted seaweed snack that are crunchy, papery thin and delicious! Enjoy this teriyaki infused guilt-free snack. Perfect for Vegan and Gluten free diet.

Organic roasted seaweed snack that are crunchy, papery thin and delicious! Enjoy this wasabi infused guilt-free snack. Perfect for Vegan and Gluten free diet.

Organic roasted seaweed snack that are crunchy, papery thin and delicious! Enjoy this teriyaki infused guilt-free snack. These 6x3g multipacks are the perfect lunchbox solution and great for on-the-go snacking. Perfect for Vegan and Gluten free diet. Contains 6 pieces of 3g pack.

Honey Life Manuka Honey MGO 120+ 250g, 500g, 1kg
Details
Honeylife is a world leader in Australian Healthy bee products which are all 100% Australian. Australia’s wide open spaces, clean natural environment and summer weather offer perfect conditions for the production of bee honey nectar.

Manuka Honey is produced by bees that collect nectar from the Manuka Bush or Tea Tree (Leptospermum Scoparium) native only to Australia and New Zealand. Bees gather nectar from the flowers of the Manuka Tree and in the hive an enzyme called glucose oxidase, to the nectar in order to preserve the honey. When Manuka Honey comes into contact with body fluids, glucose oxidase slowly releases the antibacterial hydrogen peroxide. Levels of hydrogen peroxide released are not high enough to damage tissue but sufficient enough to affect bacteria.

Studies have shown that Manuka Honey contains an ingredient with powerful antibacterial, anti microbial, antiviral, antioxidant, antiseptic, anti-inflammatory and anti-fungal properties.

Australia uses the MGO rating system. The higher the MGO level, the higher the health benefits of Manuka Honey. Honeylife Manuka Honey is tested at an independent laboratory to determine the MGO level in each batch.

Manuka Honey MGO 120+ = UMF8+

• May relieve indigestion and stomach upsets.
• May boost immunity
• May assist in the prevention of cold and flu

Details
Honeylife is a world leader in Australian Healthy bee products which are all 100% Australian. Australia’s wide open spaces, clean natural environment and summer weather offer perfect conditions for the production of bee honey nectar.

Manuka Honey is produced by bees that collect nectar from the Manuka Bush or Tea Tree (Leptospermum Scoparium) native only to Australia and New Zealand. Bees gather nectar from the flowers of the Manuka Tree and in the hive an enzyme called glucose oxidase, to the nectar in order to preserve the honey. When Manuka Honey comes into contact with body fluids, glucose oxidase slowly releases the antibacterial hydrogen peroxide. Levels of hydrogen peroxide released are not high enough to damage tissue but sufficient enough to affect bacteria.

Studies have shown that Manuka Honey contains an ingredient with powerful antibacterial, anti microbial, antiviral, antioxidant, antiseptic, anti-inflammatory and anti-fungal properties.

Australia uses the MGO rating system. The higher the MGO level, the higher the health benefits of Manuka Honey. Honeylife Manuka Honey is tested at an independent laboratory to determine the MGO level in each batch.

Details
Honeylife is a world leader in Australian Healthy bee products which are all 100% Australian. Australia’s wide open spaces, clean natural environment and summer weather offer perfect conditions for the production of bee honey nectar.

Manuka Honey is produced by bees that collect nectar from the Manuka Bush or Tea Tree (Leptospermum Scoparium) native only to Australia and New Zealand. Bees gather nectar from the flowers of the Manuka Tree and in the hive an enzyme called glucose oxidase, to the nectar in order to preserve the honey. When Manuka Honey comes into contact with body fluids, glucose oxidase slowly releases the antibacterial hydrogen peroxide. Levels of hydrogen peroxide released are not high enough to damage tissue but sufficient enough to affect bacteria.

Studies have shown that Manuka Honey contains an ingredient with powerful antibacterial, anti microbial, antiviral, antioxidant, antiseptic, anti-inflammatory and anti-fungal properties.

Australia uses the MGO rating system. The higher the MGO level, the higher the health benefits of Manuka Honey. Honeylife Manuka Honey is tested at an independent laboratory to determine the MGO level in each batch.

Manuka Honey MGO 400+ = UMF15+(Therapeutic Grade!)

• Strong, fast-acting antibacterial and healing action
• Natural Antibiotic & Antibacterial
• May improve gastrointestinal health
• May support low stomach acid, acid reflux and SIBO
• May provide relief for dyspepsia (indigestion)
• May prevent colonic inflammation
• May relieve IBD and IBS

Details
Honeylife is a world leader in Australian Healthy bee products which are all 100% Australian. Australia’s wide open spaces, clean natural environment and summer weather offer perfect conditions for the production of bee honey nectar.

Manuka Honey is produced by bees that collect nectar from the Manuka Bush or Tea Tree (Leptospermum Scoparium) native only to Australia and New Zealand. Bees gather nectar from the flowers of the Manuka Tree and in the hive an enzyme called glucose oxidase, to the nectar in order to preserve the honey. When Manuka Honey comes into contact with body fluids, glucose oxidase slowly releases the antibacterial hydrogen peroxide. Levels of hydrogen peroxide released are not high enough to damage tissue but sufficient enough to affect bacteria.

Studies have shown that Manuka Honey contains an ingredient with powerful antibacterial, anti microbial, antiviral, antioxidant, antiseptic, anti-inflammatory and anti-fungal properties.

Australia uses the MGO rating system. The higher the MGO level, the higher the health benefits of Manuka Honey. Honeylife Manuka Honey is tested at an independent laboratory to determine the MGO level in each batch.

Manuka Honey MGO 850+ = UMF20+(Therapeutic Grade!)

• Strong, fast-acting antibacterial and healing action
• Natural Antibiotic & Antibacterial
• May improve gastrointestinal health
• May support low stomach acid, acid reflux and SIBO
• May provide relief for dyspepsia (indigestion)
• May prevent colonic inflammation
• May relieve IBD and IBS

Australian grown Certified Organic currants. Small and dark naturally dried fruit. No synthetic fertilisers, no preservatives, no growth hormones.

Weight / Volume
6kg

Origin
Victoria

Certification
NA

Brand Name
Jones

Five varieties available in 500g packaging, grown and packaged in Victoria, with no oil used in the drying or processing.

Weight / Volume
500g

Origin
Victoria

Certification
NA

Brand Name
Jones

Five varieties available in 500g packaging, grown and packaged in Victoria, with no oil used in the drying or processing.

Weight / Volume
500g

Origin
Victoria

Certification
NA

Brand Name
Jones

Just Wholefoods Vege Hogs are delightfully chewy & fruity, gelatine-free pastilles bursting with organic goodness. An ideal natural treat for kids.

Certified organic, raw, probiotic fermented Australian Mustard. Spread it on meals, stir into soups, sauces, marinades and dressing. Contains naturally occurring digestive enzymes.

At Kehoe’s Kitchen we only use the finest locally sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full bodied flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother nature’s selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Sauerkrauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurized or heat treated when being packaged. This treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.

Brand Name
Kehoe's Kitchen

Certification
ACO

Origin
QLD

Weight / Volume
240g

Made with 100% Australian grown certified organic garlic.

At Kehoe’s Kitchen we use only the finest locally sourced certified organic fresh produce. Our commitment is to maximise the nutrient content, taste and quality of our products.

Our organic Aussie garlic is fully fermented before being jarred. This fermentation pre-digests the garlic making it easier to tolerate as the fermentable sugars (FODMAPs) are already fermented.

We use WILD Fermentation in all our vegetable ferments including our garlic paste. We prefer to rely on Mother Nature’s selection criteria to produce this traditional nourishing probiotic food.

Please note that unlike our RAW fermented veggies, other commercial shelf stableproducts (not refrigerated) have been pasteurised or heat treated when being packaged. This treatment kills ALL beneficial bacteria.

INGREDIENTS: Organic Australian garlic, reverse osmosis remineralised filtered water, natural Australian sea salt & Kehoe’s Kitchen vegan culture.

Weight / Volume
200g

Origin
QLD

Certification
ACO

Brand Name
Kehoe's Kitchen

Made with Australian grown certified organic ginger.

Our organic Aussie ginger is fully fermented before being jarred. This fermentation pre-digests the ginger making it easier to tolerate, preserves beautifully and packs it full of probiotics.

INGREDIENTS: Organic ginger, organic Apple Powder, sea salt & Kehoe’s Kitchen vegan culture.

Weight / Volume
250g

Origin
QLD

Certification
ACO

Brand Name
Kehoe's Kitchen

Kehoe’s kitchen uses traditional methods like Wild fermentation to create their delicious probiotic products such as their Kimchi Juice.

Wild fermentation makes food more delicious and nutritious. Microscopic organisms transform food and extend its usefulness.

Kehoe’s Kitchen vegetable ferments are fully fermented before being jarred and sent to retailers. This ensures more digestive enzymes, higher probiotic content, no fizz in the jar and most importantly a beautiful mature traditional acidic fermented product.

Kehoe’s Kitchen sparkling Probiotic Drinks are yeast free and are fermented with their very own Australian made custom probiotic.

Product of Australia.

Weight / Volume
250ml

Certification
ACO

Brand Name
Kehoe's Kitchen

At Kehoe’s Kitchen we only use the finest locally sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full bodied-flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother natures’ selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Sauerkrauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurised or heat treated when being packaged – this treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.

Weight / Volume
250ml

Origin
QLD

Certification
ACO

Brand Name
Kehoe's Kitchen

Our delicious Beetroot & Ginger sauerkraut is a far cry from the traditional cooked German sauerkraut you may imagine when you hear the word “sauerkraut”. It is fresh, crunchy, raw and probiotic. We use the same award-winning recipe and method as our certified organic version. It’s the perfect balance of locally grown cabbage and sweet beetroot combined with Australian ginger and sea salt. Fermented using traditional methods, it’s got a good tang, and an earthy, yet sweet tone. As with all of our products, we use traditional fermentation methods which ensure our products are teeming with probiotics, help with digestion, and are crunchy and flavoursome. Check our social media for inspiration, we are tagged in beautiful meals many times each day, with Beetroot and Ginger sauerkraut being a popular choice.

Serving suggestions:

Serve as a condiment with meals or enjoy on its own.
Add to any salad to give crunch and tang.
Serve on toast, sushi, wraps and burgers with avocado, protein of choice and cashew cheese.
Add to top of soups when serving
Make a kraut salad
Make a kraut and cheese toasted sandwich
Serve on a platter with veggie sticks, antipasto and dips
Enjoy with cooked meats/meals to help with digestion
Add to rainbow bowls
Add to breakfast cook ups instead of ketchup for tang
Ingredients: Cabbage, beetroot, ginger & sea salt.

Kehoe’s Kitchen is 100% Australian owned and operated. Our products are made in Australia in our own sole occupancy Kehoe’s Kitchen facility. 100% of the ingredients in this kraut are Australian grown, sourced from local Lockyer Valley farms.

Weight / Volume
1.95kg

Origin
QLD

Certification
ACO

Brand Name
Kehoe's Kitchen

At Kehoe’s Kitchen we only use the finest locally sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full-bodied flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother nature’s selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Sauerkrauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurized or heat treated when being packaged. This treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.

Weight / Volume
410g

Origin
QLD

Certification
ACO

Brand Name
Kehoe's Kitchen

At Kehoe’s Kitchen we only use the finest locally sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full-bodied flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother nature’s selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Sauerkrauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurised or heat treated when being packaged. This treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.

INGREDIENTS: Organic red cabbage, organic apple, natural sea salt, organic garlic, organic fennel seeds & organic white pepper.

USE: Keep refrigerated and serve cool as a condiment with meals. If you’re having a hot meal or soup, serve it on top of your meal once it’s stopped steaming. It’s great tossed through a salad, added to sushi rolls, sandwiches or wraps.

Breakfast in the Kehoe house is usually left-over steamed greens fried in butter with kale and eggs topped with kimchi. Lunch is usually a quick salad of left over protein from the night before tossed through organic salad leaves with our sauerkraut and our cashew dip as a creamy dressing. Dinner is anything with a side of fermented veggies to bring it to life.

ALLERGENS: Made in our kitchen where nuts are used. Great care is taken, however traces may be present.

Weight / Volume
410g

Origin
QLD

Certification
ACO

Brand Name
Kehoe's Kitchen

Our delicious Gold Kimchi is based on traditional Korean methods and ingredients with a few Aussie adaptations, based on the availability of certified organic produce.
The base is of course Certified Organic wombok cabbage. We use carrots instead daikon and we added turmeric because of it’s many healing properties, hence the name, GOLD kimchi.
It’s also vegan, so no fish sauce, fish or broths are used. We don’t use any flavours, rice starch, soy sauce or sugar, so you can be sure to get all of the goodness, without any of the nasties.

INGREDIENTS Organic wombok cabbage, organic carrot, organic apples, organic onion, natural sea salt, organic ginger, organic chilli, organic garlic & organic turmeric.
ALLERGENS Made in our facility where CASHEWS are used, therefore traces may be present.
PROBIOTICS Wild Fermented – probiotic strains and quantity vary from batch to batch. Probiotics may cause gas in the jar. REFER NOTE ON LID BEFORE OPENING. See images and FAQ 1.

SERVING SUGGESTIONS:

Serve as a condiment with meals or enjoy on its own.
Add to any salad to give crunch and tang.
Serve on toast, sushi, wraps and burgers with avocado, protein of choice and cashew cheese.
Add to nachos, tacos, burritos etc.
Add to stir-fries or rice dishes.
Add to top of soups when serving.
Make a kimchi and cheese toasted sandwich.
Serve on a platter with veggie sticks, antipasto and dips.
Enjoy with cooked meats/meals to help with digestion.
Add to rainbow bowls.
Add to breakfast cook ups instead of ketchup for tang.
Weight / Volume
1.95kg

Origin
QLD

Certification
ACO

Brand Name
Kehoe's Kitchen

At Kehoe’s Kitchen we only use the finest locally sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full-bodied flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother nature’s selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Sauerkrauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurised or heat treated when being packaged. This treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.

Weight / Volume
410g

Origin
QLD

Certification
ACO

Brand Name
Kehoe's Kitchen

At Kehoe’s Kitchen we only use the finest locally sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full -bodied flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother nature’s selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Sauerkrauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurized or heat treated when being packaged. This treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.

Weight / Volume
410g

Origin
QLD

Certification
ACO

Brand Name
Kehoe's Kitchen

At Kehoe’s Kitchen we only use the finest locally* sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full-bodied flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother nature’s selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Saurkerauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurised or heat treated when being packaged. This treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.

Brand Name
Kehoe's Kitchen

Certification
ACO

Origin
QLD

Weight / Volume
410g

Mild heat / Kid friendly

At Kehoe’s Kitchen we use only the finest locally sourced certified organic fresh produce. Our commitment is to maximise the nutrient content, taste and quality of our products.

Our sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature kraut guarantees plentiful beneficial bacteria and a full-bodied flavour. The kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients.

We use WILD Fermentation in all our vegetable ferments. We prefer to rely on Mother Nature’s selection criteria to produce this traditional nourishing probiotic food.

Please note that unlike our RAW Sauerkrauts, other commercial shelf stable sauerkrauts (not refrigerated) have been pasteurised or heat treated when being packaged. This treatment kills ALL beneficial bacteria.

Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian Economy.

INGREDIENTS: Organic Cabbage, Organic Apple, Organic Ginger, Organic Garlic, Natural Sea Salt & Organic Chilli.

Weight / Volume
650g

Origin
QLD

Certification
ACO

Brand Name
Kehoe's Kitchen

DESCRIPTION
Kialla - We Only Do Organic
A delicious combination of luscious maple syrup hint of vanilla, this is an instant classic treat that's good for you too! Packed full of the organic goodness of minimally processed whole grains and superfood seeds.

FEATURES
Packed in Australia and Certified GMO free

At Kialla, we only do organics so we're 100% committed to using organic production and processing methods. We support and encourage organic farmers and environmental sustainability and provide our clients with the widest range of high quality organic cereal grains, while also ensuring consistent and reliable supplies, helps us strive to continually improve. Our commitment to organics, to quality and integrity in the food chain, and to reliability and consistency in our products. Kialla Pure Foods declares egg, soy, buckwheat, gluten and milk as allergens on site. This does not mean that each allergen is present in every product. We segregate allergenic product at all times and some allergens may only apply to specific production lines. As best practice of allergen management, Kialla Pure Foods conducts VITAL assessments to ensure the correct "may be present" statements apply.

BENEFITS
Made in Australia from at least 18% Australian ingredients.

DESCRIPTION
Kialla -We Only Do Organic
Produced by milling the whole buckwheat grain and sieving off some of the outer husk. Then both the inner kernel (groat) and remaining husk is milled into a flour.
Despite its name Buckwheat is is not actually related to wheat. It's a seed not a grass or a legume, and is botanically related to rhubarb. Because its seeds are eaten it is referred to as a pseudocereal. Buckwheat returns nitrogen to the soil therefore organic farmers often use it as a green manure crop rotating it with cereal grains like wheat. The starchy endosperm is white and makes up most or all of buckwheat flour. The seed coat is greenish tan, which darkens buckwheat flour. The hull is dark brown or black, and some may be included in buckwheat flour as dark specks. It gives a delicious and distinctive flavour to sweet and savoury baking.

FEATURES
Packed in Australia and Certified GMO free

At Kialla, we only do organics so we're 100% committed to using organic production and processing methods. We support and encourage organic farmers and environmental sustainability and provide our clients with the widest range of high quality organic cereal grains, while also ensuring consistent and reliable supplies, helps us strive to continually improve. Our commitment to organics, to quality and integrity in the food chain, and to reliability and consistency in our products. Kialla Pure Foods declares egg, soy, buckwheat, gluten and milk as allergens on site. This does not mean that each allergen is present in every product. We segregate allergenic product at all times and some allergens may only apply to specific production lines. As best practice of allergen management, Kialla Pure Foods conducts VITAL assessments to ensure the correct "may be present" statements apply.

BENEFITS
While it supplies all essential amino acids, buckwheat only has around 7 grams of protein, which is half the protein content of many grains and one-third the protein content of legumes. It has above-average amounts of iron and phosphorus as well as other minerals such as tin, silicic acid, potassium, calcium and magnesium. There is also vitamins B1, B2, best accessed via eating the sprouted grains.

Buckwheat is the best natural source of rutin, one of the bioflavonoids, which has remarkable curative abilities for cases of hardened arteries, varicose veins, poor blood circulation and certain weak heart conditions and arteriosclerosis.

Buckwheat (Fagopyrum esculentum) is thought to have originated in China, the wild ancestor is common in Yunnan, south west China, where domestication most likely took place around 6000BCE. From here it spread to central Asia and Tibet then to Middle East. It appeared in Japan as early as 3000BCE. Some say it was brought to Western Europe by the Tartars and the Turks, however archaeology documents it in Finland as early as 5300 BCE and the Balkans by 4000BCE. The Byzantine Greeks are credited for introducing it to Russia where it is still a staple grain.

DESCRIPTION
Kialla -We Only Do Organic
A wholemeal flour with a full wheat flavour. Suitable for achieving lighter loaves of bread with a wholemeal texture. The wheat grain has been roller milled and then the bran has been added back in. This product has been developed specifically for bakers as it makes for a whiter coloured flour suitable for achieving lighter loaves of bread, with a wholemeal texture.
Wheat is one of the top 3 most cultivated grains in the world (the others are maize and rice) and it is grown on more hectares and is traded in greater volumes than all other crops. There are several species of wheat, including durum, spelt and khorasan with the most well known being 'common' or 'bread' wheat (Triticum aestivum), and the vast majority of wheat products are made from this.

FEATURES
Packed in Australia and Certified GMO free

At Kialla, we only do organics so we're 100% committed to using organic production and processing methods. We support and encourage organic farmers and environmental sustainability and provide our clients with the widest range of high quality organic cereal grains, while also ensuring consistent and reliable supplies, helps us strive to continually improve. Our commitment to organics, to quality and integrity in the food chain, and to reliability and consistency in our products. Kialla Pure Foods declares egg, soy, buckwheat, gluten and milk as allergens on site. This does not mean that each allergen is present in every product. We segregate allergenic product at all times and some allergens may only apply to specific production lines. As best practice of allergen management, Kialla Pure Foods conducts VITAL assessments to ensure the correct "may be present" statements apply.

BENEFITS
This strong all-purpose flour is light brown in colour with a wholesome flavour and texture.

DESCRIPTION
Kialla -We Only Do Organic
Made from soft variety wheat. This flour has a lower protein and lower gluten content than other wheat flours. Retains a substantial proportion of wheat's nutrients, although some of the dietary fibre is lost by removing the bran. Has a creamy colour and is more flavoursome than most commercially available cake flours.
Wheat is one of the top 3 most cultivated grains in the world (the others are maize and rice) and it is grown on more hectares and is traded in greater volumes than all other crops. There are several species of wheat, including durum, spelt and khorasan with the most well known being 'common' or 'bread' wheat (Triticum aestivum), and the vast majority of wheat products are made from this.

FEATURES
Packed in Australia and Certified GMO free

At Kialla, we only do organics so we're 100% committed to using organic production and processing methods. We support and encourage organic farmers and environmental sustainability and provide our clients with the widest range of high quality organic cereal grains, while also ensuring consistent and reliable supplies, helps us strive to continually improve. Our commitment to organics, to quality and integrity in the food chain, and to reliability and consistency in our products. Kialla Pure Foods declares egg, soy, buckwheat, gluten and milk as allergens on site. This does not mean that each allergen is present in every product. We segregate allergenic product at all times and some allergens may only apply to specific production lines. As best practice of allergen management, Kialla Pure Foods conducts VITAL assessments to ensure the correct "may be present" statements apply.

BENEFITS
Whole wheat is a very good source of manganese and dietary fibre. It is also a good source of copper, magnesium, and pantothenic acid. a very good source of dietary fibre and manganese, and as a good source of magnesium.

Early varieties of wild wheat grasses (Einkorn) were harvested around the Tigris & Euphrates River from the late paleolithic about 16,000 BCE. Thought to have originated in southeastern Turkey, wheat has been consumed as a food for more than 12,000 years. It's likely that prehistoric humans consumed their grains in porridges before flour, bread and soup appeared in the human diet around 10,000 BCE. The earliest domesticated wheats, einkorn and emmer, appear in the Middle East around 8800 BCE. From here it travelled to Egypt, Greece, Cyprus and India. Then into Spain and Germany. It's thought to have reached England and Scandinavia by about 3000 BCE and China by around 2000 BCE.

The earliest wheats such as Emmer, Einkorn and Spelt are 'hulled'. Our modern wheat has descended, via selective breeding, from ancient wheats such as emmer.

DESCRIPTION
Kialla -We Only Do Organic
Made from soft variety wheat. This flour has a lower protein and lower gluten content than other wheat flours. Retains a substantial proportion of wheat's nutrients, although some of the dietary fibre is lost by removing the bran. Has a creamy colour and is more flavoursome than most commercially available cake flours.
Wheat is one of the top 3 most cultivated grains in the world (the others are maize and rice) and it is grown on more hectares and is traded in greater volumes than all other crops. There are several species of wheat, including durum, spelt and khorasan with the most well known being 'common' or 'bread' wheat (Triticum aestivum), and the vast majority of wheat products are made from this.

FEATURES
Packed in Australia and Certified GMO free

At Kialla, we only do organics so we're 100% committed to using organic production and processing methods. We support and encourage organic farmers and environmental sustainability and provide our clients with the widest range of high quality organic cereal grains, while also ensuring consistent and reliable supplies, helps us strive to continually improve. Our commitment to organics, to quality and integrity in the food chain, and to reliability and consistency in our products. Kialla Pure Foods declares egg, soy, buckwheat, gluten and milk as allergens on site. This does not mean that each allergen is present in every product. We segregate allergenic product at all times and some allergens may only apply to specific production lines. As best practice of allergen management, Kialla Pure Foods conducts VITAL assessments to ensure the correct "may be present" statements apply.

BENEFITS
Whole wheat is a very good source of manganese and dietary fibre. It is also a good source of copper, magnesium, and pantothenic acid. a very good source of dietary fibre and manganese, and as a good source of magnesium.

Early varieties of wild wheat grasses (Einkorn) were harvested around the Tigris & Euphrates River from the late paleolithic about 16,000 BCE. Thought to have originated in southeastern Turkey, wheat has been consumed as a food for more than 12,000 years. It's likely that prehistoric humans consumed their grains in porridges before flour, bread and soup appeared in the human diet around 10,000 BCE. The earliest domesticated wheats, einkorn and emmer, appear in the Middle East around 8800 BCE. From here it travelled to Egypt, Greece, Cyprus and India. Then into Spain and Germany. It's thought to have reached England and Scandinavia by about 3000 BCE and China by around 2000 BCE.

The earliest wheats such as Emmer, Einkorn and Spelt are 'hulled'. Our modern wheat has descended, via selective breeding, from ancient wheats such as emmer.

DESCRIPTION
Kialla -We Only Do Organic
Made from soft variety wheat. This flour has a lower protein and lower gluten content than other wheat flours. Retains a substantial proportion of wheat's nutrients, although some of the dietary fibre is lost by removing the bran. Has a creamy colour and is more flavoursome than most commercially available cake flours.
Wheat is one of the top 3 most cultivated grains in the world (the others are maize and rice) and it is grown on more hectares and is traded in greater volumes than all other crops. There are several species of wheat, including durum, spelt and khorasan with the most well known being 'common' or 'bread' wheat (Triticum aestivum), and the vast majority of wheat products are made from this.

FEATURES
Packed in Australia and Certified GMO free

At Kialla, we only do organics so we're 100% committed to using organic production and processing methods. We support and encourage organic farmers and environmental sustainability and provide our clients with the widest range of high quality organic cereal grains, while also ensuring consistent and reliable supplies, helps us strive to continually improve. Our commitment to organics, to quality and integrity in the food chain, and to reliability and consistency in our products. Kialla Pure Foods declares egg, soy, buckwheat, gluten and milk as allergens on site. This does not mean that each allergen is present in every product. We segregate allergenic product at all times and some allergens may only apply to specific production lines. As best practice of allergen management, Kialla Pure Foods conducts VITAL assessments to ensure the correct "may be present" statements apply.

BENEFITS
Whole wheat is a very good source of manganese and dietary fiber. It is also a good source of copper, magnesium, and pantothenic acid. a very good source of dietary fiber and manganese, and as a good source of magnesium.

Early varieties of wild wheat grasses (Einkorn) were harvested around the Tigris & Euphrates River from the late paleolithic about 16,000 BCE. Thought to have originated in southeastern Turkey, wheat has been consumed as a food for more than 12,000 years. It's likely that prehistoric humans consumed their grains in porridges before flour, bread and soup appeared in the human diet around 10,000 BCE. The earliest domesticated wheats, einkorn and emmer, appear in the Middle East around 8800 BCE. From here it travelled to Egypt, Greece, Cyprus and India. Then into Spain and Germany. It's thought to have reached England and Scandinavia by about 3000 BCE and China by around 2000 BCE.

The earliest wheats such as Emmer, Einkorn and Spelt are 'hulled'. Our modern wheat has descended, via selective breeding, from ancient wheats such as emmer.

DESCRIPTION
Kialla -We Only Do Organic
Made from soft variety wheat. This flour has a lower protein and lower gluten content than other wheat flours. Retains a substantial proportion of wheat's nutrients, although some of the dietary fibre is lost by removing the bran. Has a creamy colour and is more flavoursome than most commercially available cake flours.
Wheat is one of the top 3 most cultivated grains in the world (the others are maize and rice) and it is grown on more hectares and is traded in greater volumes than all other crops. There are several species of wheat, including durum, spelt and khorasan with the most well known being 'common' or 'bread' wheat (Triticum aestivum), and the vast majority of wheat products are made from this.

FEATURES
Packed in Australia and Certified GMO free

At Kialla, we only do organics so we're 100% committed to using organic production and processing methods. We support and encourage organic farmers and environmental sustainability and provide our clients with the widest range of high quality organic cereal grains, while also ensuring consistent and reliable supplies, helps us strive to continually improve. Our commitment to organics, to quality and integrity in the food chain, and to reliability and consistency in our products. Kialla Pure Foods declares egg, soy, buckwheat, gluten and milk as allergens on site. This does not mean that each allergen is present in every product. We segregate allergenic product at all times and some allergens may only apply to specific production lines. As best practice of allergen management, Kialla Pure Foods conducts VITAL assessments to ensure the correct "may be present" statements apply.

BENEFITS
Whole wheat is a very good source of manganese and dietary fibre. It is also a good source of copper, magnesium, and pantothenic acid. a very good source of dietary fibre and manganese, and as a good source of magnesium.

Early varieties of wild wheat grasses (Einkorn) were harvested around the Tigris & Euphrates River from the late paleolithic about 16,000 BCE. Thought to have originated in southeastern Turkey, wheat has been consumed as a food for more than 12,000 years. It's likely that prehistoric humans consumed their grains in porridges before flour, bread and soup appeared in the human diet around 10,000 BCE. The earliest domesticated wheats, einkorn and emmer, appear in the Middle East around 8800 BCE. From here it travelled to Egypt, Greece, Cyprus and India. Then into Spain and Germany. It's thought to have reached England and Scandinavia by about 3000 BCE and China by around 2000 BCE.

The earliest wheats such as Emmer, Einkorn and Spelt are 'hulled'. Our modern wheat has descended, via selective breeding, from ancient wheats such as emmer.

DESCRIPTION
Kialla - We Only Do Organic
Prepared by rolling steam stabilised (at 100-102 degrees) oat groats to produce a small, thin oat designed to cook quickly. For longer life refrigeration storage recommended.
Oat grains (Avena sativa) grow on 'panicles' which are free hanging pod-like forms. The indigestible, straw-coloured husk must be removed to make groats before they can be processed through steaming and rolling into porridge-style oats. Even after processing oats don't have the bran and germ removed and so can still be considered a whole-grain.
We have sourced oats from Finland since a crop failure in Australia sent us searching for ways to fulfill people's ongoing desire for these delicious grains. What we consequently found is that Finnish oats are the best in the world because prolonged daylight hours during the growing season ensure they get more sun and thus more phytonutrients. Oats also grow better in more moist climates.
People consistently tell us that they are the best oats, so we made a call on 'quality vs local' and went for the option of maintaining quality and consistency.

FEATURES
Packed in Australia and Certified GMO free

At Kialla, we only do organics so we're 100% committed to using organic production and processing methods. We support and encourage organic farmers and environmental sustainability and provide our clients with the widest range of high quality organic cereal grains, while also ensuring consistent and reliable supplies, helps us strive to continually improve. Our commitment to organics, to quality and integrity in the food chain, and to reliability and consistency in our products. Kialla Pure Foods declares egg, soy, buckwheat, gluten and milk as allergens on site. This does not mean that each allergen is present in every product. We segregate allergenic product at all times and some allergens may only apply to specific production lines. As best practice of allergen management, Kialla Pure Foods conducts VITAL assessments to ensure the correct "may be present" statements apply.

BENEFITS
Whole and rolled oats are one of the richest source of inositoI and this can be most beneficial for proper metabolism of fats, reduction of blood cholesterol levels, preventing hardening of the arteries.

Oats have the highest fat content of all grains and are a good grain-source of primary protein They supply near 14% complete protein. They are a good source of iron, potassium and sodium. It's best not to boil oats to retain maximum nutrition. Soak them overnight as with muesli and eat as is or cook gently for a warm porridge.

Oat crops can be tracked back as far as the bronze age, and presumably reached Central Europe as a weed along with Emmer (an early species of wheat) and Barley. They thrived in Northern Europe's climate and as we know became a favourite in cold countries like Scotland and Finland.

DESCRIPTION
Kialla -We Only Do Organic
A blend of Kialla Unbleached Plain Flour with sugar and natural vanilla flavouring to create a soft textured sweet pancake. Contains no preservatives or additives.
Everyone loves pancakes! Kialla Pure Foods have produced this convenient easy-to-use pancake shaker bottle to provide you with a simple way to make fresh organic pancakes at home. Turn the container upside down and tap the lid to loosen the mix, then just add your favourite milk and shake well for about a minute.
And it doesn't stop there this versatile mix can even be used to create many things including cakes.

FEATURES
Packed in Australia and Certified GMO free

At Kialla, we only do organics so we're 100% committed to using organic production and processing methods. We support and encourage organic farmers and environmental sustainability and provide our clients with the widest range of high quality organic cereal grains, while also ensuring consistent and reliable supplies, helps us strive to continually improve. Our commitment to organics, to quality and integrity in the food chain, and to reliability and consistency in our products. Kialla Pure Foods declares egg, soy, buckwheat, gluten and milk as allergens on site. This does not mean that each allergen is present in every product. We segregate allergenic product at all times and some allergens may only apply to specific production lines. As best practice of allergen management, Kialla Pure Foods conducts VITAL assessments to ensure the correct "may be present" statements apply.

BENEFITS
The grains used in this mix add dietary fibre and wholesome nutrients to your pancakes. Certified organic, it is free of GMO and chemicals.

DESCRIPTION
Kialla -We Only Do Organic
Produced by removing the firm outer husk then roller milling the inner kernel of grain and sieving out the bran. The end product makes for an easy digestible food when baked. Retains a substantial proportion of spelt's nutrients, although some of the dietary fibre is lost from removing the bran. High in nutrition and has a nutty flavour.
Spelt (Triticum spelta) is an ancient hulled wheat (aka a 'glume wheat') that has been cultivated since 5000BCE. It has a nuttier flavour than standard flour. Due to the hull protecting it, the grain is resistant to environmental and ecological damage during its entire growth phase. Although a relative of common wheat it has undergone little change via breeding processes over the millennia. Common wheat is unhulled and thus easier to thresh and mill, which is probably why it has become more popular. An unhulled wheat also lends itself more easily to breeding for characteristics such as yield. Spelt is more expensive than modern wheats because it requires the extra stage of husk removal before milling.

FEATURES
Packed in Australia and Certified GMO free

At Kialla, we only do organics so we're 100% committed to using organic production and processing methods. We support and encourage organic farmers and environmental sustainability and provide our clients with the widest range of high quality organic cereal grains, while also ensuring consistent and reliable supplies, helps us strive to continually improve. Our commitment to organics, to quality and integrity in the food chain, and to reliability and consistency in our products. Kialla Pure Foods declares egg, soy, buckwheat, gluten and milk as allergens on site. This does not mean that each allergen is present in every product. We segregate allergenic product at all times and some allergens may only apply to specific production lines. As best practice of allergen management, Kialla Pure Foods conducts VITAL assessments to ensure the correct "may be present" statements apply.

BENEFITS
Spelt-wheat is high in high-quality protein, very rich in vitamins A and E as well as B group vitamins and contains many minerals like magnesium, phosphorus and especially iron.

Genetic evidence suggests it is a naturally occurring hybrid of emmer and wild goat-grass, a hybridisation that took place around Anatolia some 7000 years ago. It likely predated common bread wheat by a few thousand years. Spelt was a staple grain in Europe from the Bronze age to the Middle Ages. However, by the 20th century it had been replaced by the easier-to-mill bread wheat in most areas and became a relict crop in Central Europe and northern Spain before it's revitalisation as a healthy ancient grain in the late 20th century.

DESCRIPTION
Kialla - We Only Do Organic
Produced by roller milling whole wheat grain and extracting the bran. Highly nutritious and contains a large proportion of the nutrients contained in the whole wheat grain. Refrigeration storage recommended to retain freshness.
Wheat is one of the top 3 most cultivated grains in the world (the others are maize and rice) and it is grown on more hectares and is traded in greater volumes than all other crops. There are several species of wheat including durum, spelt and khorasan with the most well known being 'common' or 'bread' wheat (Triticum aestivum), and the vast majority of wheat products are made from this.

FEATURES
Packed in Australia and Certified GMO free

At Kialla, we only do organics so we're 100% committed to using organic production and processing methods. We support and encourage organic farmers and environmental sustainability and provide our clients with the widest range of high quality organic cereal grains, while also ensuring consistent and reliable supplies, helps us strive to continually improve. Our commitment to organics, to quality and integrity in the food chain, and to reliability and consistency in our products. Kialla Pure Foods declares egg, soy, buckwheat, gluten and milk as allergens on site. This does not mean that each allergen is present in every product. We segregate allergenic product at all times and some allergens may only apply to specific production lines. As best practice of allergen management, Kialla Pure Foods conducts VITAL assessments to ensure the correct "may be present" statements apply.

BENEFITS
Whole wheat is a very good source of manganese and dietary fibre. It is also a good source of copper, magnesium, and pantothenic acid. a very good source of dietary fibre and manganese, and as a good source of magnesium. Early varieties of wild wheat grasses (Einkorn) were harvested around the Tigris & Euphrates River from the late paleolithic about 16,000 BCE. Thought to have originated in southeastern Turkey, wheat has been consumed as a food for more than 12,000 years. It's likely that prehistoric humans consumed their grains in porridges before flour, bread and soup appeared in the human diet around 10,000 BCE. The earliest domesticated wheats, einkorn and emmer, appear in the Middle East around 8800 BCE. From here it travelled to Egypt, Greece, Cyprus and India. Then into Spain and Germany. It's thought to have reached England and Scandinavia by about 3000 BCE and China by around 2000 BCE. The earliest wheats such as Emmer, Einkorn and Spelt are 'hulled'. Our modern wheat has descended, via selective breeding, from ancient wheats such as emmer.

Despite what its name suggests, buckwheat is not related to wheat. … Buckwheat groats are the hulled seeds of the buckwheat plant, and their taste is quite mild. In contrast, the flour is ground from the seed hulls. Buckwheat groats look and taste a lot like steel cut oats, but the softer seeds can be enjoyed raw

Origin
Tasmania

Certification
ACO

Brand Name
Kindred Organics

Organic buckwheat flour is naturally gluten-free so is a suitable alternative for people who are sensitive to gluten. Organic buckwheat flour is a high fibre, high protein flour, rich in vitamins and minerals with a rich nutty flavour. Organic buckwheat flour is very versatile and can be used on its own or combined with other types of gluten free or high gluten flours for baking.

Weight / Volume
1kg

Origin
Tasmania

Certification
ACO

Brand Name
Kindred Organics

Organic buckwheat flour is naturally gluten-free so is a suitable alternative for people who are sensitive to gluten. Organic buckwheat flour is a high fibre, high protein flour, rich in vitamins and minerals with a rich nutty flavour. Organic buckwheat flour is very versatile and can be used on its own or combined with other types of gluten free or high gluten flours for baking.

Brand Name
Kindred Organics

Certification
ACO

Origin
Tasmania

Weight / Volume
1kg

Great raw, cooked or roasted they have a mild, nutty flavour. They also contain over 30% of their weight in healthy omega fats and are packed with protein, vitamin E and minerals – perfect for the body and brain!

Weight / Volume
500g

Origin
Tasmania

Certification
ACO

Brand Name
Kindred Organics

Oats are a cool climate grain, our variety is a naked (husk less) oats. The downside is that it requires plenty of moisture, demands better soil quality. They have an extremely good flavour and good healthy content which is higher than from most cereals. Oats are high in Iron and calcium. Our energy content is 15.3 [normal 12]. Our protein is 12.8 [normal 10.7].

We roll our oats fresh on demand, cold rolled oats are not heat treated so all the goodness is retained and should be consumed in 3 month period, kept in a cool dry dark storage. As a seed you can keep it for years in its original form. Traditionally oats are a breakfast cereal used as porridge but these days as fresh muesli and soups for thickening, cook oat grain for 15/20min and eat instead of rice or make it as a salad. Oats are soluble fibre and excellent for your digestion. Oats for breakfast will keep your energy level steady so your body is satisfied for longer.

Origin
Tasmania

Certification
ACO

Brand Name
Kindred Organics

Quinoa (pronounced keen-wá) is a grain-like seed. Red quinoa has a slightly more fibrous texture and is a little crunchier once cooked. All Quinoa previously has been imported from South and North Americaand has high food miles. Our Quinoa is grown, harvested, cleaned and polished on our farm. The only food miles our Quinoa has is going from our farm to its destination – your plate. Our Quinoa is not washed, heated or dried and has its natural colour, it is full of flavour and has a nutty taste, the leaves are serrated and also have a delicious taste.

Origin
Tasmania

Certification
ACO

Brand Name
Kindred Organics

Made in Australia

Made in Australia

Organic camomile, organic lemon balm, organic passion flowers.
Relaxing, calming, organic herbal tea for a good night’s sleep, Dreamtime tea is certified organic and contains Camomile, Lemon balm and passion flowers.
Made in Australia

Made in Australia

Organic lemon grass, organic lemon balm, organic peppermint, organic roasted chicory root.
No Worries caffeine free certified organic tea is a good tonic when too many things are happening and you begin to feel frazzled.

Made in Australia

The delicate taste of hibiscus and blueberries with a hint of sweetness. A sparkling raw and organic, sugar free probiotic drink to help encourage good gut health.

Nothing beats the traditional tangy and zesty Ginger! A sparkling raw and organic, sugar free probiotic drink to help encourage good gut health.

It’s Summer all year round with the taste of tropical mango and the functional benefits of hemp. A sparkling raw and organic, sugar free probiotic drink to help encourage good gut health.

An explosion of berry flavours all at once! A sparkling raw and organic, sugar free probiotic drink to help encourage good gut health.

Pomegranate + Apple for a fresh fruity taste. A sparkling raw and organic, sugar free probiotic drink to help encourage good gut health.

Kura Certified Organic Konjac Shirataki Rice Style is made from an all-natural vegetable Konjac-mannam. This water- soluble dietary fibre has been a traditional staple in Japan for hundreds of years. Imagine a 84 kJ per serving, digestive aiding and low carbohydrate noodle that is simply perfect for all your favourite meats, salads, sauces and more!

Kura Certified Organic Reduced Salt Soy Sauce is natural and traditionally fermented from organic soya beans, whilst perfect for a low sodium preference with no loss of authenticity. Just perfect in simmered dishes, stir fry, marinades, salad dressings and more!

Kura Certified Organic Konjac Shirataki Rice Style is made from an all-natural vegetable Konjac-mannam. This water-soluble dietary fibre has been a traditional staple in Japan for hundreds of years. Imagine a 84 kJ per serving, digestive aiding and low carbohydrate noodle that is simply perfect for all your favourite meats, salads, sauces and more!

Kura certified organic ramen noodles are made with the highest quality Australian organic wheat flour. It is enriched with proteins and fibre with no artificial colours and flavours. These soft and slightly Chewy noodles can be served hot or cold for a variety of hearty and authentic Japanese dishes.

Kura Certified Organic Rice Vinegar is traditionally brewed through the fermentation of premium rice. With a less acidic flavour than most vinegar, it’s delicate, mildly sweet and natural flavour is perfectly versatile for stir fry, salad dressings, marinades and all recipes requiring vinegar!

Kura Certified Organic Sushi Vinegar is the perfect seasoning for authentic sushi rice. It is traditionally fermented with premium rice whilst blended with salt and sugar. With a less acidic taste than most vinegar, it's delicate and sweet flavour is also versatile and excellent in stir fry, salad dressings and marinades.

Kura Certified Organic Tamari Soy sauce is naturally fermented from organic soya beans; the traditional processing and authentic Japanese style soy sauce! Naturally gluten and wheat-free; its exquisite flavour is highly enjoyed to enhance sauces, marinades, stir fry, and any dishes you please!

Kura Certified Organic Gluten-Free Soy Sauce is natural and traditionally fermented from organic soya beans, whilst especially made gluten-free! This authentic Japanese soy sauce is perfect in simmered dishes, stir fry, marinades, salad dressings and more!

Kura Certified Organic Premium Soy Sauce is naturally fermented from organic soya beans with the traditional brewing and flavour of Japan! An authentic soy sauce that is just perfect for everyday use to enhance all your favourite dishes!

Kura Certified Organic Sushi Nori is of the highest quality you can buy; classifying as Grade A Gold. Its quality is shown in its dark colour, inhibiting a smooth and rich taste; truly reflecting the flavour of authentic Japanese Nori. Perfect for sushi, handrolls and simply eating as-is! Undeniably delicious!

Perfect for sushi or as a seasoning, topping or snack on its own.

Ingredients: Organic Roasted Seaweed (100%).

   No artificial flavours

   No artificial colours

   No preservatives

   GMO free

   100% natural

   Vegan friendly

   Grade A Gold

L'Abruzzese Pasta Fettuccine has a beautiful texture and contains folate, niacin, thiamine, vitamin B6, Copper, Iron, calcium, magnesium, manganese, phosphorous, selenium and zinc. Eat nutritiously, health and better, eat L'Abruzzese Pasta.

DESCRIPTION
Lotus Dark Agave Nectar is a thick dark syrup with a rich caramel flavour that you can use in many ways as a sweetener or in cooking and baking or a liquid sweetener or caramel syrup.

FEATURES
Our Agave Nectar comes from Mexico where it is extracted from agave plants. Made in a similar way to maple syrup the sap is first squeezed out then filtered and concentrated to a syrupy liquid.

BENEFITS
Lotus Dark Agave Nectar is a suitable vegan alternative to honey. It can also be used like dark corn syrup, high fructose syrup, rice malt or maple syrup. Agave is about 1 1/2 times sweeter in taste than sugar, so you can use less and achieve the same sweetness in your baking and cooking. It is certified organic.

DESCRIPTION
Lotus Light Agave Nectar is a thick syrup with a light fruity-caramel flavour that you can use in many ways as a sweetener or in cooking and baking or a liquid sweetener or simple sugar syrup.

FEATURES
Our Agave Nectar comes from Mexico where it is extracted from agave plants. Made in a similar way to maple syrup the sap is first squeezed out then filtered and concentrated to a syrupy liquid.

BENEFITS
Lotus Light Agave Nectar is a suitable vegan alternative to honey. It can also be used like light corn syrup, high fructose syrup, rice malt or maple syrup. It is certified organic. Agave is about 1 1/2 times sweeter in taste than sugar, so you can use less and achieve the same sweetness in your baking and cooking.

DESCRIPTION
Lotus Organic Raw Almonds are a good source of protein. They also contain healthy fats and are naturally low in sugar. Enjoy chopped through salads, roasted in the oven or natural, straight from the pack.

FEATURES
Packed in Australia from local ingredients. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Raw Almonds are a source of plant based protein, they are a gluten free food from non GMO crops, certified organic and vegetarians.

Lotus Organic Amaranth Flour is made from the seed of the amaranth plant and is used as a gluten free and grain free flour alternative. You can use it in a similar way to quinoa flour, rice flour or other nutritious gluten free flours.

FEATURES
Packed in Australia from imported ingredients. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Amaranth Flour is certified organic, gluten free, vegetarian and GMO free. This nutritious flour is higher in protein and fibre than regular wheat flour.

DESCRIPTION
Lotus Organic Arrowroot Powder is a starch extracted from Maranta arundinacea. It is a root vegetable similar to cassava, sweet potato and taro. Sometimes arrowroot is also referred to as arrowroot flour or arrowroot starch.

FEATURES
Lotus Organic Arrowroot Powder is a super fine slippery textured starch that is grain free. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Arrowroot Powder is certified organic, gluten free and vegan. Traditionally seen as a soothing food used in arrowroot biscuits or custards.

DESCRIPTION
Lotus Organic Barley Flour is a non-wheat flour that contains less gluten than traditional wheat flours and is ideal for baking.

FEATURES
Packed in Australia from local ingredients. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Barley Flour is certified organic, non GMO and suitable for vegetarians. You can use barley flour in many of the same ways as wheat flour but benefit from a lower gluten content and varied nutritional profile.

DESCRIPTION
Lotus Barley Malt Syrup is made from whole sprouted barley grains that are slowly cooked to create a rich malty flavoured syrup that is about half as sweet as refined sugar.

FEATURES
Packed in Australia from imported ingredients. Packaged in a glass bottle.

BENEFITS
Lotus Barely Malt Syrup is certified organic, vegetarian and non GMO. It can be used as a alternative to regular refined sugar or in place of honey, maple, corn or rice syrups.

DESCRIPTION
Lotus Organic Mung Beans are a nutritious legume that can be sprouted or cooked. They are good source of protein and dietary fibre.

FEATURES
Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Mung Beans are certified organic, vegetarian, non gmo and a source of protein.

DESCRIPTION
Lotus Organic Soybeans are a form of legume, loaded with nutrients. Great used like any other beans, or to make soymilk, tempeh and other traditional dishes.

FEATURES
Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Soybeans are certified organic, non gmo and suitable for vegetarians.