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Ingredients
Organic (Buckwheat*, Sunflower Seeds*, Sultanas, Pepitas*, Almonds*, Cashews*, Coconut Flakes, Walnuts*, Pecans*, Chia Seeds, Cranberries (Cranberries (60)%, Apple Juice Concentrate (39%), Sunflower Oil (1%)), Incaberries). *denotes activated ingredients.

Ingredients
Organic (Buckwheat*, Sunflowers*, Sultanas, Pepitas*, Cranberries (Cranberries (60)%, Apple Juice Concentrate (39%), Sunflower Oil (1%)), Almonds*, Pecans*, Coconut, Rolled Quinoa, Pistachios*), Australian Sea salt. *denotes activated ingredients

An Australian grown certified Demeter Biodynamic cereal grain, rye is a closely related to wheat. It is mainly grown as a bread grain, for livestock feed or for distillation into grain alcohol spirits. Rich in B-vitamins, rye contains generous amounts of iron, calcium, phosphorus and potassium and also has the highest amount of lysine of all grains.

Weight / Volume
20kg

Origin
Victoria

Certification
DA

Brand Name
Burrum Biodynamic Farm

Spelt is an ancient grain that has become well recognised for it’s health benefits. Distantly related to wheat, Spelt is recognised as one of the earliest cereal grains cultivated by man. It is a highly nutritious grain with a distinctive nutty flavour.

Origin
NSW

Certification
DA

Brand Name
Burrum Biodynamic Farm

An Australian grown certified Demeter Biodynamic hard wheat. Easily stored for long periods with its nutritional value intact. Commonly used for home milling and sprouting.

Weight / Volume
20kg

Origin
Victoria


Certification
DA

Brand Name
Burrum Biodynamic Farm

Pearled barley is dehulled barley which has been steam processed to further remove the bran. It is polished, a process known as “pearling”. This barley is grown in Victorian Wimmera soils, grown without use of chemicals and artificial fertilisers using sustainable biodynamic principles which improve the health of the soil. Pearl barley has a sensational texture, just boil and simmer for 20-30 minutes. Add to soups or use as a side dish for your favourite recipes.

Origin
Victoria

Certification
DA

Brand Name
Burrum

Farro is a food composed of the grains of certain wheat species, sold dried and prepared by cooking in water until soft, but still crunchy (many recommend first soaking overnight). People eat it plain, and often use it as an ingredient in salads, soups, and other dishes. Farro is an ethnobotanical term derived from Italian Latin for a group of three wheat species: spelt (Triticum spelta), emmer (Triticum dicoccum), and einkorn (Triticum monococcum), which are types of hulled wheat (wheat that cannot be threshed).

Origin
Victoria

Certification
DA

Brand Name
Burrum Biodynamic Farm

These lentils are grown in Victorian Wimmera soils, grown without use of chemicals and artificial fertilisers using sustainable biodynamic principles which improve the health of the soil. Red lentils are a great source of protein, iron and fibre and so versatile. Once cooked they can be mashed into roll fillings or formed into burgers. See our website for more recipes and information on how to cook lentils.

Ingredients: Demeter Certified Biodynamic red lentils.

Origin
Victoria

Certification
DA

Brand Name
Burrum Biodynamic Farm

A big, fluffy, sweet-smelling oat that is stabilized and rolled to the highest quality. The oats were grown to the strict Demeter Biodynamic National Standard.

Casein free, Certified Biodynamic, Certified Organic, dairy free, low GI, low sodium, so artificial colours or flavours, non-GMO, preservative free, sugar free, vegan, vegetarian, VFMA.

Weight / Volume
10kg

Origin
Victoria

Certification
DA

Brand Name
Burrum Biodynamic Farm

These lentils are grown in Victorian Wimmera soils, grown without use of chemicals and artificial fertilisers using sustainable biodynamic principles which improve the health of the soil. Red Lentils are a great source of protein and iron. Splitting makes them very quick and convenient to cook. Ideal as a nutritious thickener for casseroles, stews and soups.

Ingredients: Demeter Certified Biodynamic split red lentils.

Weight / Volume
10kg

Origin
Victoria

Certification
DA

Brand Name
Burrum Biodynamic Farm

An Australian grown certified Demeter Biodynamic barley. A cereal grain used in soups, stews and bread making. Is used to make malt.

Origin
Victoria

Certification
DA

Brand Name
Burrum Biodynamic Farm

Details
Carwari Organic Hulled Sesame Seeds have mild taste and light aroma. They can have a slightly sweeter taste than unhulled sesame seeds. The colour is whitish as the skins have been removed.
Carwari Organic Hulled Sesame Seeds have mild taste and light aroma. They can have a slightly sweeter taste than unhulled sesame seeds.
Ingredients
Organic Hulled Sesame Seed
Directions for Use
Breads, Salads, Desserts and Middle Eastern & Asian Dishes.
Room temperature - Store in a cool dry place
Warnings
Contains sesame seeds and sesame seed products

Details
Carwari Organic Unhulled Sesame Seeds have stronger taste and browner colour. Unhulled sesame seeds are slightly more bitter than hulled sesame seeds and the colour is brownish simply because skins are still on.
Carwari Organic Unhulled Sesame Seeds have stronger slightly more biter taste and browner colour
Ingredients
Organic Unhulled Sesame Seed
Directions for Use
Breads, salad, desserts, Middle Eastern & Asian Dishes
Room temperature - Store in a cool dry place
Warnings
Contains sesame seeds and sesame seed products

Carwari Sesame Flour is made from organic sesame seed skin. It is high in protein with ideal amino acid composition. Suitable for baking, cereals, smoothie, sauce & dressings. Sprinkle on salads or soups.

Details
Carwari Organic Unhulled Black Sesame Seeds have mild taste with stronger aroma. The colour is naturally black and has been widely used especially in Asian countries.
Black sesame seeds contain high antioxidant.
Carwari Organic Unhulled Black Sesame Seeds have mind taste with stronger aroma.
The colour is naturally black and black sesame seeds contain high antioxidant.
Ingredients
Organic Black Sesame Seed
Directions for Use
Breads, Salad, Desserts, Asian Dishes
Room temperature - Store in a cool dry place
Warnings
Contains sesame seeds and sesame seed products

At Ceres Organics we like to keep things pure and simple. That’s why our corn starch is just that! It’s derived from certified organic corn. That’s it!

A natural binding agent with double the thickening power of flour, corn starch can be used to improve the consistency of soups, sauces, desserts and so much more!

Weight / Volume
400g

Origin
India

Certification
Biogro

Brand Name
Ceres

At Ceres Organics we like our food wholesome and pure. So, our organic Wholemeal Couscous is just that! Straight up goodness. Enjoy the natural deliciousness of couscous the way it should be. This nourishing wholefood provides protein and dietary fibre, and it’s super versatile. Use in everything from breakfast dishes, salads, hearty mains and even desserts. To cook: Add 1 1/2 cups boiling water or stock and a knob of butter (or olive oil) to 1 cup couscous in a bowl. Cover and let stand for 15 minutes. Then fluff up with a fork.

Weight / Volume
400g

Origin
Canada, Italy

Certification
Biogro

Brand Name
Ceres

For frits sake, what should I have for dinner?! Hellooo Fritter Mix.

Made predominantly of mung bean flour – stay with us! They’re slightly crispy, perfectly tender, hearty and herbalicious. Mung beans are one of the most cherished foods in Ayurveda, where they’re eaten to balance all three doshas – okay we’ve lost you. Just trust us, they’re a substantial yet simple meal ready to be whisked together at any time.

You’ll need: Just water! (plus whatever accompaniments or additions you desire).

Weight / Volume
140g

Origin
New Zealand

Certification
Biogro

Brand Name
Ceres

This bag is rich with nutritious organic nuts, seeds and sweet apricots – no oaty fillers in sight. It will keep you satisfied while you conquer mountains (or the kids), smash that workout (or errands), and master mindfulness (or your inbox). A little goes a long way when you’re grain-free.

At Ceres Organics we’re on a journey to create a better tomorrow. Our organic products work to protect the health of
our bodies, our communities and our planet, by working in harmony with nature – the original proud provider of this Muesli. So join us, and together, let’s eat for change.

Weight / Volume
400g

Origin
New Zealand

Certification
Biogro

Brand Name
Ceres

When you open a packet of Ceres Organics Muesli, you will instantly smell the superb aroma of natural, wholesome freshness combined with rich organic flavours. None of those smell of artificial flavours, sweeteners and additives found in highly processed products. Our ingredients are born out of soils that have been lovingly tended and dynamically cultivated to increase their vitality, fertility and inherent energy. So now you can enjoy quality products with full-bodied flavours and optimum nutritional benefits. It’s a difference you can taste.

TIP: Soak for 10 minutes or longer for a nurturing, easy-to-digest muesli.

To make Bircher muesli, soak overnight in water or milk, add yoghurt, grated apple and other fresh fruit before serving.

Makes a lovely porridge too: add 3/4 cup of water to 1/2 cup muesli per person.

Weight / Volume
700g

Origin
New Zealand

Certification
Biogro

Brand Name
Ceres

LSC: linseed, sunflower seeds and chia. These three nutritional powerhouses are full of natural plant-based goodness, including protein, dietary fibre, and over 5000mg of omega-3 per serve. OMeGa that’s neat. And a we’ve put in a little something extra: probiotics! Nothing else added, no fillers, artificial additives or preservatives.

Add into smoothies, juices, cereals or baking for some extra nourishment!

Home compostable packaging.

Weight / Volume
200g

Origin
Imported, New Zealand

Certification
Biogro

Brand Name
Ceres

When you open a packet of Ceres Organics Muesli, you will instantly smell the superb aroma of natural, wholesome freshness combined with rich organic flavours. None of those smell of artificial flavours, sweeteners and additives found in highly processed products. Our ingredients are born out of soils that have been lovingly tended and dynamically cultivated to increase their vitality, fertility and inherent energy. So now you can enjoy quality products with full-bodied flavours and optimum nutritional benefits. It’s a difference you can taste!

Tip: Soak 10 minutes or longer for a nurturing, easy-to-digest muesli.

To make Bircher muesli, soak overnight in water or milk, add yoghurt, grated apple and other fresh or dried fruit before serving.

Weight / Volume
700g

Origin
New Zealand

Certification
Biogro

Brand Name
Ceres

The perfect combo of Banana and Maple, mixed with crunchy toasted oats, nuts, and seeds, to ceate one delicious bowl of breakfast. All with only 5% sugar. Sweet as!

Made in NZ, Low Sugar, Source of Protein & Fibre, No Added Sulphites, Certified Organic.

Weight / Volume
500g

Origin
New Zealand

Certification
Biogro

Brand Name
Ceres

When you open a packed of Ceres Organics Muesli, you will instantly smell the superb aroma of natural, wholesome freshness combined with rich organic flavours. None of those smells of artificial flavours, sweeteners and additives found in highly processed products. Our ingredients are born out of soils that have been lovingly tended and dynamically cultivated to increase their vitality, fertility and inherent energy. So now you can enjoy quality products with full-bodied flavours and optimum nutritional benefits. It’s a difference you can taste.

Tip: Soak 10 minutes or longer for a nurturing, easy-to-digest muesli. To make Bircher muesli, soak overnight in water or milk, add yoghurt, grated apple and other fresh or dried fruit before serving.

Weight / Volume
700g

Origin
New Zealand

Certification
Biogro

Brand Name
Ceres

This light gluten-free muesli is chocka with good things like buckwheat, creamy cashews, nutritious seeds and delicious
bursts of blueberry. No gluten-laden ingredients to weigh you down. It’ll float you away to a blissful breakfast time.

At Ceres Organics we’re on a journey to create a better tomorrow. Our organic products work to protect the health of our bodies, our communities and our planet, by working in harmony with nature – the original proud provider of this Muesli. So, join us, and together, let’s eat for change.

Weight / Volume
400g

Origin
New Zealand

Certification
Biogro

Brand Name
Ceres

At Ceres Organics we like our food wholesome and pure. So our organic polenta is just that! It’s made simply from organically grown corn. Just straight up goodness.

Polenta is used in traditional Italian slow cooked dishes, but with this quick-cook variety you can make your favourite recipes in just a few minutes. Super versatile, it can be cooked into a creamy thick consistency, or allowed to set and then sliced into chips.

TO COOK: Add 1 cup of polenta and a pinch of salt to 4 cups of boiling water, stirring continuously. Simmer for 5 minutes. Take off heat and fold in a knob of butter and grated parmesan cheese, if desired.

Weight / Volume
400g

Origin
Argentina, Australia, New Zealand

Certification
Biogro

Brand Name
Ceres

Psyllium provides seriously impressive dietary fibre content – providing a massive 80% soluble to 20% insoluble fibre, compared with grains which provide mainly the insoluble ‘roughage’ kind. Once inside your beautiful bod, it absorbs liquid and expands into a gel like consistency, basically becoming a broom for your insides.

Add into smoothies, juices, cereals or baking for the easiest intestinal spring-clean ever.

Note: Psyllium absorbs liquid so it is very important to drink plenty of water when taking this herb.

Weight / Volume
180g

Origin
India

Certification
Biogro

Brand Name
Ceres

At Ceres Organics we like our food wholesome and pure. So our Quinoa Flakes are just that! Straight up goodness. An important crop for the Incan Empire back in the day, quinoa has a unique nutrition profile that’s led to its modern-day ‘superfood’ status. It’s packed with nourishing plant-based goodness, including quality protein. Great for those avoiding wheat, our Quinoa Flakes add a unique light nutty flavour to stuffings and baked goods. They also make a delicious hot cereal – simply add boiling water and cover for 5 minutes, then add your favourite fruit and nuts.

Weight / Volume
420g

Origin
New Zealand

Certification
Biogro

Brand Name
Ceres

Organic Almond Meal, It's got a mildly sweet, nutty kind of flavour with just the slightest hint of bitter – just like almonds, it can be thrown in smoothies, mixed into yogurt or oatmeal, or baked with granola. Almond flour is rich in vitamin E and other antioxidants, which help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease. It's also an excellent source of: Manganese. Magnesium.

Organic Buckwheat Flour originates from buckwheat itself—grain-like seeds from a plant similar to rhubarb. When milled into flour, buckwheat adds a nutty, earthy taste with texture enhancements and a dark colour to your recipes. Buckwheat is naturally gluten-free, making it suitable for those with coeliac disease. Rich in antioxidants. May be beneficial for blood sugar management. Supports a healthy heart & a source of fibre.

Organic Buckwheat Kernels has a nutty, slightly bitter flavour, similar to wholewheat flour or rye. Because of its strong flavour, a lot of recipes call for both buckwheat and wheat flours for better flavour and texture. Buckwheat grains add nuttiness to salads and a chewy texture to veggie burgers or stews. Buckwheat is naturally gluten-free, making it suitable for those with coeliac disease. Rich in antioxidants. May be beneficial for blood sugar management. Supports a healthy heart & a source of fibre.

Chia seeds have a mild, nutty flavour. They're very subtle in their taste, though some find the taste to be similar to a poppy seed or an alfalfa sprout. In raw form, the texture of the dry chia seed is crunchy and dense (much like a poppy seed as well). Chia seeds are an excellent source of fiber, which can improve heart health, reduce cholesterol levels and promote intestinal health. Fiber takes longer to digest and makes you feel satisfied longer, which is how it can help with weight loss and decrease your risk of developing diabetes or heart disease.

Desiccated coconut is rich in both manganese and copper, which aren't commonly found in high quantities in foods. Manganese is vital for bone health (specifically spinal health, but does benefit general bone health, too) as well as the metabolism of protein, carbohydrates and cholesterol. Desiccated coconut has a gentle sweetness, with a slightly nutty and toasted flavour that is distinctive and flavourful.

Pumpkin seeds have quite a subtle nutty taste. It can be described as earthy and savory. As they do not have a strong taste these seeds can easily be flavored by roasting, salting or adding herbs and spices. Pumpkin seeds are rich in vitamins and minerals like manganese and vitamin K, both of which are important in helping wounds heal. They also contain zinc, a mineral that helps the immune system fight bacteria and viruses. Pumpkin seeds are also an excellent source of: Phosphorus.

Organic Quick Oats tastes rather bland with some slight earthy notes to it. Because it absorbs so much water during the cooking process, oatmeal is one of those foods that's really good at taking on the flavour of whatever you cook it or mix it with. Benefits include lower blood sugar and cholesterol levels, protection against skin irritation, and reduced constipation. In addition, they are very filling and have many properties that should make them a food helpful for weight loss. At the end of the day, oats are among the nutrient-dense foods you can eat.

Organic Mixed Quinoa, you know that quinoa is a seed that originated in the Andes and comes in three different colours, but let's talk about flavour. These pseudograins have a nutty undertone and an earthy aftertaste similar to brown rice. However, they have a soft yet slightly chewy texture. The darkest variety of quinoa is the black quinoa which is super rich and healthy as compared to the other two versions. It is the healthiest option of quinoa that has more protein, dietary fibre, and less amount of fat content inside. It takes time to cook black quinoa due to its nuttier and fluffy texture. Red quinoa has a stronger, nuttier flavour compared with the more common white variety. It can also take a few minutes longer to cook and results in a heartier, chewier texture. Because it holds its texture slightly better than white quinoa, it's a good choice for grain salads.

Organic Red Split Lentils without husks cook very quickly and break down into a puree. They are tiny, reddish-orange legumes that cook quickly, making them a perfect ingredient for quick, healthy dinners. The flavour is mild, earthy and slightly sweet (compared to the stronger earthier flavour of brown and black lentils). Red lentils break down faster than other types of lentils when cooked. Animal studies have shown that lentils can lower blood pressure, blood cholesterol, and blood glucose. Human studies have found that lentils may improve cholesterol levels in people with diabetes and may protect against breast cancer in women.

Organic Rolled Oats have a coarser texture than quick oats and a delicious nutty flavour. They make an easy and nutritious breakfast and they're an essential ingredient for home-made smoothies and baked goods. Oats are high in antioxidants called avenanthramides, not found in other cereal grains.
These antioxidants reduce inflammation and relax arteries, improving heart health. The soluble fibre in certain oats can keep blood sugar from rising after a meal.

Sunflower seeds have a mild, nutty flavour and a firm but tender texture. They're often roasted to enhance the flavour. Sunflower seeds come from the large flower heads of the sunflower plant. The edible variety has a mild, nutty flavour. Studies found that consumption of seeds — including sunflower seeds — was linked to lower rates of cardiovascular disease, high cholesterol, and high blood pressure. Sunflower seeds are a source of many vitamins and minerals that can support your immune system and increase your ability to fight off viruses.

Organic White Quinoa, the largest seeds of the three, had a slightly nutty, vegetal flavour with a hint of bitterness; it also had the softest texture of the three quinoas. The medium-size red seeds offered a heartier crunch, thanks to their additional seed coat and a predominant nuttiness. Quinoa contains flavonoids, including quercetin and kaempferol, which have powerful antioxidant and anti-inflammatory effects in the body. Regularly eating quinoa can help you meet your needs for magnesium, potassium, iron, fibre, and folate.

Sesame seeds have a mild, sweet, and nutty flavor and a satisfying crunch when eaten whole. They're often baked or toasted to bring out a stronger almond-like flavor and aroma and make the seeds more evident in dishes. Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. Regularly eating substantial portions of these seeds — not just an occasional sprinkling on a burger bun — may aid blood sugar control, combat arthritis pain, and lower cholesterol.

SRS Pineapple Chunks in Organic Pineapple Juice is a great compliment to all types of dishes including appetisers, main dishes, salads, side dishes, beverages & desserts.

This choco-licious granola with organic wholegrain oats, nuts and seeds is packed with energy for the day ahead. Sweetened with a touch of coconut sugar, and scattered with tangy raspberry pieces, this tasty granola creates a bowl of chocolatey milk to fall in love with.

With a unique blend of ancient grains and superseeds our gluten free granola makes a smart start to your day. A crunchy base of buckwheat, quinoa and almonds with hemp, chia and flaxseed, all rolled together with NZ plum and ginger for the most delicious way to fuel your morning.

This single-serve organic oat cup is a super-convenient and satisfying breakfast on-the-go. Just add boiling water, stir and enjoy the classic sweetness of maple with added nutritional benefit of superfood maca. A tasty blend of wholegrain oats, oat bran and hemp seeds make this creamy dairy free porridge a source of plant-based protein and fibre. 1 billion CFU per cup of GanedenBC30 probiotics help promote a healthy gut.

This single-serve organic oat cup is a super-convenient and satisfying breakfast on-the-go. Just add boiling water, stir and enjoy the taste of fruity plum and nutty hemp seeds. A tasty blend of wholegrain oats, oat bran and hemp seeds make this creamy dairy free porridge a source of plant-based protein and fibre. 1 billion CFU per cup of GanedenBC30 probiotics help promote a healthy gut.

This single-serve organic oat cup is a super-convenient and satisfying breakfast on-the-go. Just add boiling water, stir and enjoy the hearty fan favourite apple and cinnamon flavour. A tasty blend of wholegrain oats, oat bran and hemp seeds make this creamy dairy free porridge a source of plant-based protein and fibre. 1 billion CFU per cup of GanedenBC30 probiotics help promote a healthy gut.

This deliciously satisfying organic keto granola is boosted with shelf stable probiotics and pea protein crisps to support a keto lifestyle. Rich cacao and coconut are paired with crunchy nuts and seeds for a lower carb, decadent granola that gives a punch of plant-based protein and fibre. Enjoy with your choice of milk or sprinkle on yoghurt, ice cream or chia pudding for a scrumptious snack any time of the day.

Our Swiss Bircher Muesli is a delicious blend of organic wholegrain oats, nuts, seeds and freeze dried apple with a delicate sweetness and the perfect texture. Eat straight away or soak overnight in your choice of milk to wake up to a wholesome breakfast.

CERTIFIED ORGANIC VANILLA BEANS for use in gourmet desserts, pastries, sauces.

(30g) Organic Certified. Chef's choice Leaf Gelatine Gold Grade sets much clearer and at a smoother consistency compared to powdered gelatine.

Certified Kosher. Quinoa is an ancient grain and a superfood that can introduce healthiness into your everyday diet. Enjoy it endlessly as a side to your main meal, tossed through salads and with soups. It is simply delicious! Ingredients: Organic White Quinoa, Organic Black Quinoa, Organic Red Quinoa.
No artificial flavours
No artificial colours
No preservatives
100% natural
Vegan friendly
Excellent source of dietary fibre
Good source of protein
Low in saturated fat
May contain traces of SOY and GLUTEN.

Besan (chick pea flour) is produced by dehusking and milling brown (desi) chick peas. Has a rich nutty flavour. USES: As a binding or thickening agent in many recipes and used widely in Indian and Middle Eastern cooking for pancakes, dumplings and sweetmeat - commonly used for pakora batter.

They are tiny black lentils with have a hearty, earthy flavour and soft texture. They are high in fibre, protein and nutrition making them perfect for vegetarian dishes and a great meat alternative. They can absorb different flavours making them great in stews, soups, and salads or served with rice.

Product of Australia. It is produced by milling the whole or broken pieces of grain into a fine flour. It is more nutritious and slightly stronger in flavour than most commercially produced rice flours, making it an excellent flour to use for baking shortbreads, loaves and even noodles!

Gluten Free. Buckwheat is loaded with nutrients, especially protein, and it has a nutty, earthy flavour. It's most commonly ground into a dark, gritty flour and used to make everything from pancakes to soba noodles. Eastern Europeans also like their buckwheat crushed into small groats, which they toast in oil and use to make side dishes and breakfast cereals.

Buckwheat is loaded with nutrients, especially protein, and it has a nutty, earthy flavour. It's most commonly ground into a dark, gritty flour and used to make everything from pancakes to soba noodles. Eastern Europeans also like their buckwheat crushed into small groats, which they toast in oil and use to make side dishes and breakfast cereals.

It is made from a blend of high-quality buckwheat, maize flour and other organic ingredients that create a soft textured pancake with a nutty taste. Buckwheat is valued all over the world for its health benefits and its high antioxidant content.

Ultra smooth and delicious, cacao butter is the perfect indulgence! Ingredients: Organic Cacao Beans (100%).
May contain traces of SOY and GLUTEN.
No artificial flavours
No artificial colours
No preservatives
100% natural
Vegan friendly

Carton Packaging: 1x20kg. Certified Organic Coconut Flour is a delicious, healthy alternative to wheat and other grain flours. It is essentially made from fresh organic coconut meat that is dried and grounded into a very fine, flour-like powder. The light coconut flavour allows coconut flour to blend seamlessly into sweet or savoury baked goods.

Chef's Choice Organic Dark Chocolate Drops 300g is made up of 70% cacao and is a wonderfully smooth and intense bittersweet chocolate that can be used for baking as they are for melting or nibbling Just a small amount adds a delicious chocolate flavour to smoothies, ice creams, homemade brownies, cakes, candies and many other recipes! Ideal for baking, ice cream making and confectionery applications.

Corn flour is used to make corn bread, muffins, pancakes, polenta, and tortillas. Corn flour is very useful for gluten-free quick breads. Because corn flour contains no gluten, it must be blended with wheat flour when preparing yeasted breads.

Lovin' Body Certified Organic Hulled Hemp Seed are sourced from the finest quality plants from only the cleanest environments. These Organic Hemp Seeds can be used as an exfoliant for skin cleansing, and are also rich in vitamins, antioxidants, essential fatty acids and proteins for healthy skin.

Millet is highly nutritious, non- glutinous and like buckwheat and quinoa, is not an acid forming food so is soothing and easy to digest. In fact, it is considered to be one of the least allergenic and most digestible grains available and it is a warming grain so will help to heat the body in cold or rainy seasons and climates.

Chef’s Choice Certified Organic Sesame Seeds? Hulled are full of flavour which add a nutty, natural freshness to any meal. Perfect addition for baking recipes, making dip, sprinkled on salads or added to stir-fries. Ingredients: Organic Sesame Seeds (100%).
CONTAINS: SESAME.
No artificial flavours
No artificial colours
No preservatives
GMO free
100% natural
Vegan friendly
Source of dietary fibre

Chef's Choice Certified Organic Linseed has a pleasant nutty taste and is a good source of protein and dietary fibre, making these tiny seeds a popular addition to any diet. While whole linseeds feature a soft crunch, the nutrients in the ground linseeds are more easily absorbed.
To achieve this simply grind the linseeds in a coffee, seed or spice grinder. Use the ground
linseeds in yoghurt, shakes, smoothies, salads or in muffins, bread and cake mixtures to add the nutty taste and added health benefits of this product.

Produced by milling the hulled millet into a fine flour. No additives. USES: For flat bread, tortillas, corn chips, must be combined with gluten-rich flours to make yeast raised bread and cakes and as a thickening or binding agent - as a corn flour would be used.

Made by finely milling whole organic oats. Oat flour can be mixed with other flours to create baked goods with a nutty flavour and a boost of nutrition to your baking recipes. Good for making biscuits, cookies, breads, pancakes, and more.

Chef’s Choice Breakfast Certified Organic Delicious Paleo, Grain-Free and Raw Muesli is blended with 100% all natural ingredients and is perfect for those on a paleo or grain free diet. With no added sugar, no additives or preservatives it is the perfect meal to start your day or as an ideal in-between snack for an active lifestyle.

Product of Australia. Add to soups and casseroles (may need to pre-cook). Cook together with rice or as a rice substitute or Pre-cook and add to baked goods. - To make a porridge. Add to soups (traditionally beef or vegetable) and casseroles and cook and serve as a simple side dish or pilaf.

Unbleached Flour. It is produced by roller-milling the whole-wheat grain and sieving off of the bran which retains a substantial proportion of wheat's natural nutrients. It has a creamy colour and a stronger texture, and is more flavoursome than other white flours.

Product of Australia. Did you know that popcorn is one of the healthiest, and tastiest, snacks around' It's a whole grain food that's low in calories and fat and it's a complex carbohydrate. Popcorn is also high in fibre and 100% natural.

Chef’s Choice Certified Organic Pumpkin Seeds have a delicious, rich and nutty flavour that complements a variety of dishes. They can be eaten as a snack, either raw or roasted, on their own or mixed with other seeds and nuts. They taste great when added to pasties and other baked goods or granolas, as well as in sauces or sprinkled over salads.

Chef’s Choice Certified Organic Red Quinoa (pronounced keen-wa) is an ancient grain and a superfood that contains more nutritional benefits and essential amino acids than any other grain. It has a light, fluffy texture and slightly nutty flavour when cooked and is quite versatile to use to any meals and recipes. Add to bread, muffins, and cakes or into yoghurt, soups and salads.
Certified Kosher.

It is ground pure organic quinoa. This versatile flour brings flavour and bountiful nutrition to your cooking It is one of the healthiest types of flour on the market today and is mild with a hint of nuttiness. It can be used for both sweet and savoury recipes like biscuits, cakes, breads and pastas.

Certified Kosher. Ingredients: Organic Red Quinoa (100%).
No artificial flavours
No artificial colours
No preservatives
100% natural
Vegan friendly
Excellent source of dietary fibre
Good source of protein
Low in saturated fat
May contain traces of SOY and GLUTEN.

Chef’s Choice Certified Organic Black Roasted Sesame Seeds are small seeds that add a delicious, nutty taste to any meal. Add to smoothies, cereal and baking recipes or sprinkle over your salads, curries, stir fries and vegetables. Ingredients: Organic Black Sesame Seeds (100%).
CONTAINS: SESAME.
No artificial flavours
No artificial colours
No preservatives
GMO free
100% natural
Vegan friendly
Good source of dietary fibre

Unbleached Flour. It is produced by roller-milling the whole-wheat grain and sieving off of the bran. This is a strong flour which retains a substantial proportion of wheat's natural nutrients. It has a creamy colour, a strong texture and is more flavoursome than other white flours. A baking flour suitable for most everyday-cooking needs.

Lovin' Body Organic Large Vanilla Bean in Tube 3g
Lovin' Body Vanilla Beans have brought one of the most internationally known and loved flavours to western cuisine. Lovin’ Body Vanilla Beans are beautifully plumped, enhancing flavours and aromas in all your favourite desserts, beverages, milk products and coffee.

Produced by removing the firm outer husk then stoneground-milling the inner kernel of grain. The end product makes for an easy digestible food when baked. Retains a substantial proportion of spelt wheat's nutrients and full dietary fibre. High in nutrition and has a nutty flavour. Uses: Well suited to baking producing excellent dough's and pasta.

Chef’s Choice Certified Organic Sunflower Seeds - Kernels have a delicious, rich and nutty flavour that complements a variety of dishes. They can be eaten as a snack, either raw or roasted; on their own or mixed with other seeds and nuts. They taste great when added to pasties and other baked goods or granolas, as well as in sauces or sprinkled over salads.

Chef's Choice Certified Organic Tapioca Flour is a grain-free starch extracted from the cassava root. This product is primarily used for gluten-free baking, delivering a chewy texture and crispy crust. It is also used as a superior thickener and great alternative to corn starch and potato starch in cooking, or for making other desserts. Ingredients: Organic Tapioca Flour (100%).

Certified Kosher. Chef's Choice Certified Organic White Quinoa is an ancient grain and a superfood that contains more nutritional benefits and essential amino acids than any other grain. It has a light, fluffy texture and slightly nutty flavour when cooked and is quite versatile to use to any meals and recipes. Add to bread, muffins, and cakes or into yoghurt, soups and salads. Ingredients: Organic White Quinoa (100%).
No artificial flavours
No artificial colours
No preservatives
100% natural
Vegan friendly
Good source of dietary fibre
Good source of protein
Low in saturated fat

It is produced by milling the whole or broken pieces of grain into a fine flour. Because it is organic, it is more nutritious and slightly stronger in flavour than other commercially produced rice flours. Rice flour is high in protein and is excellent to use in shortbreads, loafs and noodles!

Produced by roller-milling the whole rye grain. The nutrient-rich properties of the whole grain, and in particular the bran, are therefore retained. Moderately dark in colour with a strong, robust flavour. Easily digestible.

It is made by grinding corn and has a rich yellow colour with a slightly sweet flavour. Polenta is a staple ingredient in Italian households and can be cooked to be creamy and thick or allowed to set and then sliced.

Chef's Choice Certified Organic Raw Cacao Powder is produced by pressing out the cacao butter after the cacao beans have been ground. Cacao powder is full of flavonoids, which act as a natural health remedy. It presents a hint of bitterness to maximise the flavour of what you add it to. This powder gives an intense chocolate taste to baked goods and desserts which is just delicious!

Chef's Choice Raw Organic Cocoa Nibs are cocoa beans that have been roasted, separated from their husks and broken into smaller pieces. These flavourful little pieces also have great nutritional value and acts as an energy booster and mood elevator! Great to use as a topping on salads or as a mix-in for baked goods or sweets for added crunch and flavour.

Our ancient barley variety sheds its hull naturally at harvest forgoing the need for pearling, thus allowing the nutrient rich aleurone bran to remain intact. It is ideal for enriching winter soups, casseroles, grain salads and summer drinks. It can be sprouted for juice or milled into a sweet soft flour perfect for flat and unleavened breads and pancakes.

Brand Name
Demeter Bio-dynamic

Certification
DA

Origin
WA

Weight / Volume
500g

Also known as Farro the Spelt grain is dehulled then pearled, this makes it more digestible and easier to cook. In fact, they don’t require soaking prior to cooking, just boil for 18 mins to make a delicious accompaniment to any meal.

Weight / Volume
500g

Origin
Victoria

Certification
DA

Brand Name
Demeter Bio-dynamic

As the name suggests, these lentils are a variety originating from Puy in France. However, these lentils grow exceptionally well in the soils of the Wimmera, and are a favourite amongst our restaurant customers. Renowned for their deep nutty flavour and for holding their shape when cooked, these lentils are as perfect for summer salads as they are in winter soups and braised dishes. A great companion to feta, chevre, mint, peas, tomatoes and game. These lentils do not need to be soaked and take about 20 minutes to cook.

Weight / Volume
500g

Origin
Victoria

Certification
DA

Brand Name
Demeter Bio-dynamic

Pearled barley is dehulled barley which has been steam processed to further remove the bran. It is polished, a process known as “pearling”. This barley is grown in Victorian Wimmera soils, grown without use of chemicals and artificial fertilisers using sustainable biodynamic principles which improve the health of the soil. Pearl barley has a sensational texture, just boil and simmer for 20-30 minutes. Add to soups or use as a side dish for your favorite recipes.

Weight / Volume
500g

Origin
Victoria

Certification
DA

Brand Name
Demeter Bio-dynamic

These lentils are grown in Victorian Wimmera soils, grown without use of chemicals and artificial fertilisers using sustainable biodynamic principles which improve the health of the soil. Red lentils are a great source of protein, iron and fibre and so versatile. Once cooked they can be mashed into roll fillings or formed into burgers. See our website for more recipes and information on how to cook lentils.

Ingredients: Demeter Certified Biodynamic red lentils.

Weight / Volume
500g

Origin
Victoria

Certification
DA

Brand Name
Demeter Bio-dynamic

A big, fluffy, sweet-smelling oat that is stabilized and rolled to the highest quality. The oats were grown to the strict Demeter Biodynamic National Standard.

Casein free, Certified Biodynamic, Certified Organic, dairy free, low GI, low sodium, so artificial colours or flavours, non-GMO, preservative free, sugar free, vegan, vegetarian, VFMA.

Origin
Victoria

Certification
DA

Brand Name
Demeter Bio-dynamic

These lentils are grown in Victorian Wimmera soils, grown without use of chemicals and artificial fertilisers using sustainable biodynamic principles which improve the health of the soil. Red lentils are a great source of protein and iron. Splitting makes them very quick and convenient to cook. Ideal as a nutritious thickener for casseroles, stews and soups.

Ingredients: Demeter Certified Biodynamic split red lentils.

Weight / Volume
500g

Origin
Victoria

Certification
Demeter

Brand Name
Demeter Bio-dynamic

Ingredients
Australian 5 Grain Cereal Flakes* (Oats*, Triticale*, Spelt*, Barley*, Rye*), Apricot*, Almonds*, Pepitas*, Apple*, Figs*, Currants*, Sunflower Seeds*, Prunes*, Dates*, Cinnamon*, Nutmeg*. *Certified Organic

Ingredients
Oats Rolled*, Seeds* (Pumpkin Seeds*, Sunflower Seeds*, Chia Seeds*), Coconut Syrup*, Coconut* (Shredded*, Flakes*, Coconut Butter*), Berries* (Cranberries*, Strawberries), Cashews*, Cacao Powder*. *Certified Organic