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Details
One of the hardest parts of doggy parenthood is watching our pups slow down and become less mobile due to joint issues. While ageing is inevitable, you can help your pups ease into their golden years feeling as comfortable and healthy as possible.

Nectar Joint + Longevity is an easy-to-use, vet-formulated, human-grade supplement designed to support joint function and a healthy ageing process at a cellular level.

It contains a potent blend of herbs for healthy joints, enriched with NAD+, a breakthrough ingredient to support healthy cellular function as dogs age (fancy hey!). It also has Vitamins K1, K2 and D3 to support healthy bones and immune function, boosted with Vitamin B3 and Cordyceps for energy.
150g water-soluble powder
30-day supply
Plant-based
Delicious Aussie BBQ Sausage flavour
Made in Australia

Ingredients
Vitamin K1 & K2 complex
100 mcg
Nicotinamide Riboside Chloride (NAD+ precursor)
10 mg
Terminalia chebula (Black myrobalan) extract equiv. dry fruit
500 mg
Boswellia serrata (Indian Frankincense) extract equiv. gum resin
20 mg
Organic Cordyceps militaris (Cordyceps) mushroom powder
200 mg
Plant-based Vitamin D3 (from Algae)
150 IU
Vitamin B3
120 mg

Other Ingredients:
Organic flaxseed powder, natural plant-based beef sausage flavour, Aquamin® vegan marine minerals, Organic Wakame seaweed powder, Australian Manuka honey, natural plant-based colours.

Directions for Use
Scoop & measure according to your pup's body weight or as recommended by your Vet.
Recommended Daily Dose:
0-10kg: 2.5g Nectar in 100ml water
11-20kg: 5g Nectar in 125ml water
21-35kg: 7.5g Nectar in 166ml water
35kg+: 10g Nectar in 250ml water

Details
Healthy skin and coat is more than just about looking beautiful. The general condition of your pups' skin and coat is a good indication of their overall health. So it's time to give them a bit of support! We admit, it's also kinda cool when your pups get praised for their lustrous coat at the dog park, right? #ProudDogParent

Nectar Skin + Coat is an easy-to-use, vet-formulated, human-grade supplement designed to support healthy skin and a shiny coat in dogs.

With organic flaxseed, a rich source of plant-based omega 3, 6 and 9 essential fatty acids enriched with Nectar's Skin-Smart probiotic and postbiotic blend. It also contains organic Ayurvedic herb, Gotu Kola, to boost the formation of collagen and skin tissue and a blend of skin hydrating ingredients. Where's the mirror?
150g water-soluble powder
30-day supply
Plant-based
Delicious Aussie BBQ Sausage flavour
Made in Australia

Ingredients
Organic flaxseed powder 2.64 g
Typical essential fatty acids as:
Omega 3 : 198 mg
Omega 6 : 53 mg
Omega 9 : 66 mg
Biotin
5 mg
Zinc (as Zinc glycinate: a Zinc amino acid chelate )
11 mg
Nectar Skin-Smart Microbiome Blend
30 mg
Lactobacillus plantarum (probiotic) 1.5 Billion CFU
Lactobacillus lactis (probiotic) 0.5 Billion CFU
Lactobacillus paracasei (probiotic) 1.0 Billion CFU
Lactobacillus plantarum (postbiotic) 1.5 Billion cells
Organic Tremella fuciformis (Snow fungus) mushroom powder
200 m
Organic Centella asiatica (Gotu Kola) extract equiv. dry herb
500 mg
Other Ingredients:
Natural plant-based beef sausage flavour, Aquamin® vegan marine minerals, Organic Wakame seaweed powder, Australian Manuka honey, natural plant-based colours.

Directions for Use
Scoop & measure according to your pup's body weight or as recommended by your Vet.
Recommended Daily Dose:
0-10kg: 2.5g Nectar in 100ml water
11-20kg: 5g Nectar in 125ml water
21-35kg: 7.5g Nectar in 166ml water
35kg+: 10g Nectar in 250ml water

Details
The original Nu-Lax formula hit the shelves back in 1937. And it's still the same effective, great tasting product that Aussies have relied on for over 80 years. This laxative block contains dried fruit and fibre-based products containing figs, dates as well as the stimulant laxative herb Senna to assist in the treatment of constipation.

This signature blend harnesses the goodness of nature for great tasting, overnight constipation relief. Figs and dates provide a good dose of natural fibre for a sluggish digestive tract or a diet with inadequate fibre intake. This product also contains apricots, peaches, pears and flax meal for a pleasant taste and additional fibre.

Keep a block in your cupboard for you and your family to experience the Nu-Lax difference!

May provide overnight relief from constipation
May form and lubricate stools for easier passing
Naturally occurring stimulant laxative herb
Includes fruits that feeds beneficial gut bacteria
Effective formula trusted for 80 years
All natural product with a great taste
Dairy Free, Gluten Free, Soy Free

Directions for Use
Adults: 10g once daily before bed
Children over 12 years: 5g daily before bed
Maximum daily dose: 20g

Warnings
Use in children under 12 years not recommended
KEEP OUT OF REACH OF CHILDREN
Long term senna usage or daily use may cause laxative dependence.
When taking laxatives, make sure you drink plenty of water and increase fibre in your diet.
Follow instructions for use, and do not exceed the recommended dosage.
If symptoms persist beyond 3 days of taking laxatives, seek advice from your healthcare practitioner
Do not take laxatives when abdominal pain, nausea or vomiting are present, or if you develop diarrhoea.
Prolonged use may cause serious bowel problems.
If you are pregnant or breastfeeding seek advice from your healthcare practitioner before taking laxatives.
Senna can interact with the form of oestrogen in some contraceptives, making birth control less effective.

Details
Nu-Lax Natural Laxative Tablets with Senna & Prunes may provide quick, overnight relief and promote regularity, making stools easier to pass. Senna has been traditionally used for many years to stimulate bowel function and assist in the relief of constipation.

The addition of Prunes makes this formula unique as they are naturally high in fibre and polyols, including sorbitol, which may help to regulate the functioning of the digestive system. Nu-Lax Natural Laxative Tablets are small and easy to swallow. Just take one before bed, and wake up to relief in the morning.

Extra strength for quick relief of constipation
May help regulate the functioning of the digestive system
Contains natural and whole ingredients
May form and lubricate stools for easier passing
Naturally occurring stimulant laxative herb
Easy to swallow tablets
Dairy Free, Gluten Free, Soy Free

Directions for Use
Adults and children over 12 years: Take 1-2 tablets before bedtime

Maximum daily dose: 2 tablets
This product is suitable for the short-term relief of constipation.

Warnings
Use in children under 12 years not recommended.
Keep out of reach of children.
Long term senna usage may cause laxative dependence and liver damage.
When taking laxatives, make sure you drink plenty of water and increase fibre in your diet.
Follow instructions for use, and do not exceed the recommended dosage.
If symptoms persist beyond 3 days of taking laxatives, seek advice from your healthcare practitioner.
Do not take laxatives when abdominal pain, nausea or vomiting are present, or if you develop diarrhoea.
Prolonged use may cause serious bowel problems.
If you are pregnant or breastfeeding seek advice from your healthcare practitioner before taking laxatives.
Senna can interact with the form of oestrogen in some contraceptives, making birth control less effective.

Details
Nu-Lax Natural Laxative Tablets may gently and effectively relieve constipation and soothe the irritated lining of the digestive tract. These natural laxative tablets contain the stimulant laxative herb Senna to assist in the treatment of constipation. This formulation combines natural Senna extract with Aloe, a prebiotic that may promote the growth of 'good' intestinal bacteria to maintain healthy digestive function.

Aloe may relieve constipation, gastrointestinal inflammation and soothe the digestive tract. It may also assist in regularity and support normal bowel function. Nu-Lax Natural Laxative Tablets are small, and easy to swallow. Just take one before bed, and wake up to relief in the morning.

For convenient, gentle and reliable constipation relief that's gentle on the stomach.

May provide overnight relief from constipation
May firm and lubricate stools for easier passing
May soothe the digestive system
Naturally occurring stimulant laxative herb
Easy to swallow diamond-shaped tablets
Dairy Free, Gluten Free, Soy Free

Directions for Use
Adults and children over 12 years: Take 1-2 tablets before bedtime

Maximum daily dose: 2 tablets
This product is suitable for the short-term relief of constipation.

Warnings
Use in children under 12 years not recommended.
Keep out of reach of children.
Long term senna usage may cause laxative dependence and liver damage.
When taking laxatives, make sure you drink plenty of water and increase fibre in your diet.
Follow instructions for use, and do not exceed the recommended dosage.
If symptoms persist beyond 3 days of taking laxatives, seek advice from your healthcare practitioner.
Do not take laxatives when abdominal pain, nausea or vomiting are present, or if you develop diarrhoea.
Prolonged use may cause serious bowel problems.
If you are pregnant or breastfeeding seek advice from your healthcare practitioner before taking laxatives.
Senna can interact with the form of oestrogen in some contraceptives, making birth control less effective.

DESCRIPTION
Natural support for everyday gut health
The original Nu-Lax formula hit the shelves back in 1937. And it's still the same effective, great tasting product that Aussies have relied on for over 80 years. Our laxative blocks and bars contain dried fruit and fibre-based products containing figs, dates as well as the stimulant laxative herb Senna to assist in the treatment of constipation. This signature blend harnesses the goodness of nature for a great tasting, overnight constipation relief. Figs and dates provide a good dose of natural fibre for a sluggish digestive tract or a diet with inadequate fibre intake. This product also contains apricots, peaches, pears and flax meal for a pleasant taste and additional fibre. Take a bar on-the-go for reliable relief when you need it. Experience the Nu-Lax difference!

FEATURES
Dairy free
Gluten free
Soy free

Important Information: This product is suitable for the short-term relief of constipation. Long term senna usage or daily use may cause laxative dependence. When taking laxatives, make sure you drink plenty of water and increase fibre in your diet. Follow instructions for use, and do not exceed the recommended dosage. If symptoms persist beyond 3 days of taking laxatives, seek medical advice. Do not take laxatives when abdominal pain, nausea or vomiting are present, or if you develop diarrhoea. Prolonged use may cause serious bowel problems. If you are pregnant or breastfeeding seek medical advice before taking laxatives. Senna can interact with the form of oestrogen in some contraceptives, making birth control less effective.

BENEFITS
Overnight relief from constipation
Forms and lubricates stools for easier passing
Naturally occurring stimulant laxative herb
Includes fruits that feeds beneficial gut bacteria
Effective formula trusted for 80 years
All natural product with a great taste

The Nu-Lax range of products is specifically designed using naturally-based ingredients to keep your gut flora in optimal working order. Containing fruits rich in fermentable fibres, naturally occurring digestive enzymes, antioxidants and prebiotics, Nu-Lax keeps things moving naturally.

Our gut health range benefits digestive health and function, as well as feeding and stimulating probiotics (the good bacteria in the gut) to grow and populate. For times when you need a bit of extra help, our Senna-based ingredients provide reliable, gentle, overnight relief from mild to moderate constipation.

Available in a variety of convenient forms, Nu-Lax's great tasting digestive support range is ready when you are. Choose from the Nu-Lax range for good gut health.

DESCRIPTION
Natural support for everyday gut health
The original Nu-Lax formula hit the shelves back in 1937. And it's still the same effective, great tasting product that Aussies have relied on for over 80 years.
Our laxative blocks and bars contain dried fruit and fibre-based products containing figs, dates as well as the stimulant laxative herb Senna to assist in the treatment of constipation.
This signature blend harnesses the goodness of nature for a great tasting, overnight constipation relief.
Figs and dates provide a good dose of natural fibre for a sluggish digestive tract or a diet with inadequate fibre intake. This product also contains apricots, peaches, pears and flax meal for a pleasant taste and additional fibre.
Keep a block in your cupboard for you and your family.
Experience the Nu-Lax difference!

FEATURES
Dairy free
Gluten free
Soy free

Important Information: This product is suitable for the short-term relief of constipation. Long term senna usage or daily use may cause laxative dependence. When taking laxatives, make sure you drink plenty of water and increase fibre in your diet. Follow instructions for use, and do not exceed the recommended dosage. If symptoms persist beyond 3 days of taking laxatives, seek medical advice. Do not take laxatives when abdominal pain, nausea or vomiting are present, or if you develop diarrhoea. Prolonged use may cause serious bowel problems. If you are pregnant or breastfeeding seek medical advice before taking laxatives. Senna can interact with the form of oestrogen in some contraceptives, making birth control less effective.

BENEFITS
Overnight relief from constipation
Forms and lubricates stools for easier passing
Naturally occurring stimulant laxative herb
Includes fruits that feeds beneficial gut bacteria
Effective formula trusted for 80 years
All natural product with a great taste

The Nu-Lax range of products is specifically designed using naturally-based ingredients to keep your gut flora in optimal working order. Containing fruits rich in fermentable fibres, naturally occurring digestive enzymes, antioxidants and prebiotics, Nu-Lax keeps things moving naturally.

Our gut health range benefits digestive health and function, as well as feeding and stimulating probiotics (the good bacteria in the gut) to grow and populate. For times when you need a bit of extra help, our Senna-based ingredients provide reliable, gentle, overnight relief from mild to moderate constipation.

Available in a variety of convenient forms, Nu-Lax's great tasting digestive support range is ready when you are. Choose from the Nu-Lax range for good gut health.

Details
Acai Berry Blend is a wholefood blend providing a dose of antioxidants to support vitality. Our blend combines 6 super berries plus sweet mango and beetroot to bring you a delicious and potent nutritional burst, which can be easily and deliciously added to your daily routine!
Acai, also known as the 'beauty berry', is one of the world's most potent sources of antioxidants. Together with premium refractance dried super berries, sweet mango and beetroot, Acai Berry Blend is the perfect base for making your own Acai bowls.

Acai Berry Blend, may assist with:
Antioxidant Protection^
Immunity^
Collagen Formation^
Energy^
Glowing Skin^
^When consumed in conjunction with a healthy, varied diet.

Ingredients
Açai Berry* (20 %), Strawberry*, Australian Mango, Beetroot*, Blueberry*, Raspberry*, Cranberry, Australian Queen Garnet Plum, Goji Berry*, Camu Camu*.
*Certified Organic Ingredients

Allergen Warning:
Manufactured in a facility that also processes products containing milk, fish, shellfish, eggs, soy, tree nuts, lupin and sesame.
Directions for Use
Add 2 teaspoons (6 g) to:
ACai Bowls
Smoothies
Foods, such as porridge, yoghurt, bliss balls, chia puddings and clean treats

Details
Chicken Bone Broth Miso Ramen is naturally nourishing with zinc & B vitamins to support immunity, energy and gut wellbeing. Ready in seconds, as tasty and nutritious as homemade and easy to take on the go!

Bone broth has been made for hundreds of years by our grandparents and their grandparents due to its traditional history as an elixir for the unwell. Leading busy lives can make it hard to find time to make broth from scratch. Plus with a rich umami Japanese ramen flavour, it's beautifully satisfying to drink on its own, or the perfect base for your homemade ramen.

Nutrients for Immune health
Often referred to as 'chicken soup for the soul', our Chicken Bone Broth is naturally loaded with essential vitamins for immune support. Red Miso is made from fermented soybeans, and has a long history of use in Japanese culture for promoting gut health and immunity. Zinc is an essential mineral for supporting our immune system and also contributes to cell protection from free radicals. B vitamins help our metabolism, assist with tiredness and fatigue, and B12 further supports immunity.

How is Chicken Bone Broth made?
Chicken bones are added to filtered water and apple cider vinegar (to maximise nutrient extraction) then slow cooked for over 18 hours. The broth is then strained for impurities and the fat is skimmed off the top. It is gently refractance dried into a powder, taking care to preserve the nutritional profile.

Ingredients
Red Miso* (50%) (Soybeans*, Rice*, Salt, Aspergillus oryzae*), Australian Free Range Chicken Bone Broth* (25%) (Chicken Bones*, Onion*, Apple Cider Vinegar*), MCT Oil*, Deactivated Savoury Yeast Flakes, Pink Himalayan Salt, Roasted Chicken, Tapioca Starch*, Onion, Garlic, Black Pepper, Rosemary Extract. *Certified Organic Ingredients

Allergen Warning:
Contains Soy. Manufactured in a facility that also processes products containing tree nuts, milk, eggs, sesame, fish, shellfish and lupin.
Directions for Use
Simply add 1 tablespoon (8 g) to 200 mL of boiling water.
Use as a base for soups, stews, sauces, and gravies for nutrition and taste.

Details
Boost brain and gut health with Choc Whiz
A yummy brain-boosting, gut-loving chocolate drink with organic cacao, super berries and choc chunks for smarty pants school fuel and sweet tooth satisfaction. Although he doesn't like to brag, Choc Whiz is the dux of delicious drinking chocolates for clever kids, containing only the purest, tastiest wholefoods.

With bioavailable Calcium, Iron, Magnesium, Omega 3 DHA, Prebiotics and 1 billion CFU potent shelf stable Probiotics to restore digestive health, Choc Whiz supports^:

Cognitive function
Gut Wellbeing
Teeth & Bones
Energy
Growth & Development
Choc Whiz doesn't contain: any artificial nasties, gluten, or the answers for the trigonometry test.

Perfect for 12 months +

^When consumed in conjunction with a healthy, varied diet.

Ingredients
Cacao* (32 %), Superfoods (9 %) (Lucuma*, Acai Berry*, Cranberry, Blueberry, Raspberry, Mango, Beetroot*), Raw Coconut Sugar*, Natural Plant Based Flavours (Chocolate, Monk Fruit), Dark Chocolate Chunks (Cocoa Mass*, Sugar*, Cocoa Butter*, Vanilla*), Aquamin Marine Minerals (Arctic Sea Algae* & Salt), Prebiotic Fibres (Green Banana Starch*, Inulin*), Marine Docosahexaenoic Acid (DHA), GanedenBC30® (Bacillus coagulans GBI-30, 6068).

*Certified Organic Ingredients

Dark Chocolate contains 68 % cocoa solids.
Allergen warning: Contains fish. May contain traces of milk protein. Manufactured in a facility that also processes products containing shellfish, crustacea, eggs, soy, tree nuts, lupin, and sesame.

Directions for Use
Mix 2 teaspoons (6 g) into 250 mL of full cream milk or milk of your choice and enjoy hot or cold. Alternatively, sprinkle on yoghurt, fruit or ice cream. Add to baking, smoothies, pancakes or just eat straight off the spoon!

Details
Living a clean lifestyle is optimal for our physical, mental and emotional health. Clean eating plus an active lifestyle puts us on the right track to feeling fit and lean with a healthy body image. We want to take the guesswork out of clean. We cannot completely control the toxins we take up from our environment but we can naturally support our bodies to clean up the mess!

pH 7.3
Alkalise
Cleanse
Energise
Certified organic
Chlorophyll rich
Cold pressed
Ingredients

Organic pH 7.3 Clean Greens Blend 9289 mg: Barley Grass Juice Powder*, Wheat Grass Juice Powder, Spirulina*, Alfalfa*, Chlorella*, Kelp*, Do-Matcha Green Tea Powder
Essential Fibre 710 mg: Psyllium Husk Powder
Plant Based Sweetener 1 mg: Stevia Leaf Extract

*Certified Organic
Directions for Use

Add 1 heaped dessert spoon to your green smoothie or smoothie bowl to alkalise and add nutrition. Add to water or coconut water and mix well. You can also add to bliss balls, raw treats, or hide in

Details
**Limited Edition Watermelon & Strawberry flavour**

With 18 vitamins & minerals from all natural sources, including vitamins A, C, D, E, K, B vitamins, Calcium, Iron, Magnesium and Zinc, Super Greens + Reds is the all-in-one wellness elixir that gives your body everything it needs to feel your best.

Plus, with a synbiotic blend containing prebiotics and probiotics to support digestive health, plant protein and a restorative & cleansing herbal blend, Super Greens + Reds is the most comprehensive, potent & bioavailable multivitamin formula using only natural wholefood sources.

Details
A wholefood blend of 23 nourishing greens & reds to support immunity, gut wellbeing, energy, acid-alkaline balance, antioxidant protection and more.

With 18 vitamins & minerals from all natural sources, including vitamins A, C, D, E, K, B vitamins, Calcium, Iron, Magnesium and Zinc, Super Greens + Reds is the all-in-one wellness elixir that gives your body everything it needs to feel your best.

Plus, with a synbiotic blend containing prebiotics and probiotics to support digestive health, plant protein and a restorative & cleansing herbal blend, Super Greens + Reds is the most comprehensive, potent & bioavailable multivitamin formula using only natural wholefood sources.


No synthetic ingredients.
Naturally sweetened and pleasant tasting.
Sustainable plastic free packaging.
Suitable for the whole family including pregnant & breastfeeding women and kids from 12 months.
Ingredients
Super Greens (28 %) [Australian Alfalfa*, Spirulina*, Australian Kale*, Chlorella*, Australian Broccoli*, Australian Spinach*, Tasmanian Kelp*], Super Reds (18 %) [Blueberry, Açai*, Raspberry, Strawberry*, Pomegranate, Beetroot*, Goji*, Acerola Extract*, Sea Buckthorn, Queen Garnet Plum, Tomato*], Sprouted & Fermented Golden Pea Protein*, Synbiotic Blend [Prebiotics: Inulin*, Apple Pectin, Green Banana Starch*, Probiotic: BC30® (Bacillus coagulans GBI-30, 6086)], Aquamin Marine Minerals (Arctic Sea Algae* & Salt), Flaxseed*, Sunflower Extract, Pineapple, Lemon, Apple*, Maca Blend (Yellow*, Red*, Black*), Natural Plant Based Flavours, Restorative & Cleansing Botanicals (St. Mary’s Thistle*, Horsetail*, Gotu Kola*, Licorice Root*, Marshmallow Root*, Lemon Balm*, Dandelion Leaf*, Ginger Root*, Ashwagandha*, Aloe Vera Leaf*, Panax Ginseng*), Wholefood Vitamin & Mineral Extracts [Broccoli*, Spinach*, Kale*, Pumpkin*, Sweet Potato*, Sunflower Seeds*, Cranberry*, Chlorella*, Adaptogenic Mushrooms (Maitake Mushroom*, Shiitake Mushroom*)], Camu Camu*, Digestive Enzymes (Protease, Amylase, Lipase, Cellulase, Lactase), Mesquite*, Natural Sweetener (Thaumatin).
*Certified Organic Ingredients

Allergen warning:
Manufactured in a facility that also processes products containing milk, gluten, egg, soy, sesame, lupin, fish, crustacean, mollusc and tree nuts.

Directions for Use
Add 3 teaspoons (9 g) to:
Water, juice, or smoothies
Foods, such as bliss balls, chia puddings and clean treats

Details
Thriving Family is your one-stop-shop helping to cover the important nutritional bases every day for both kids & adults. With natural wholefood ingredients, it's the easiest way to ensure your family is getting real nutrients in their diet. No synthetic vitamins or ingredients here!

Featuring gut-friendly protein, calcium, iron, selenium, vitamins C, E, folate and other B vitamins to support optimal health and wellbeing.

Plus with prebiotics & 1 billion CFU of probiotics per serve, Thriving Family is gut loving and is easily digestible for tiny tummies.

Why you will love Thriving Family:

>15 g Protein per serve
Pregnancy & Breastfeeding
Kids from 12 months +
Growth & Development
Immunity
Restores Digestive Health
Energy
Muscle & Bone Support
Gluten Free & Vegan

Ingredients
Protein Blend (Sprouted & Fermented Pea*, Sprouted Brown Rice*), Rice Milk*, Cocoa* (14 %), Arctic Sea Algae* (Calcium), Natural Flavour, Linseed*, Prebiotic Fibres (Apple Pectin, Inulin*), Wholefood Vitamin & Mineral Extracts (Curry Leaf, Guava, Amla, Achiote Seed, Holy Basil, Lemon), Cacao*, Probiotic BC30® (Bacillus coagulans GBI-30, 6068), Natural Sweetener (Thaumatin).

*Certified Organic Ingredients

Allergen warning:
Manufactured in a facility that also processes products containing milk, egg, soy, sesame, lupin, fish, crustacean, mollusc and tree nuts.

Directions for Use
Add 2 - 3 heaped tablespoons (30 g) to:
300 mL water, milk or milk alternative
Smoothies
Foods, such as porridge, yoghurt, slices and muffins.

Details
Thriving Family is your one-stop-shop helping to cover the important nutritional bases every day for both kids & adults. With natural wholefood ingredients, it's the easiest way to ensure your family is getting real nutrients in their diet. No synthetic vitamins or ingredients here!

Featuring gut-friendly protein, calcium, iron, selenium, vitamins C, E, folate and other B vitamins to support optimal health and wellbeing.

Plus with prebiotics & 1 billion CFU of probiotics per serve, Thriving Family is gut loving and is easily digestible for tiny tummies.

Why you will love Thriving Family:
>15 g Protein per serve
Pregnancy & Breastfeeding
Kids from 12 months +
Growth & Development
Immunity
Restores Digestive Health
Energy
Muscle & Bone Support
Gluten Free & Vegan
Ingredients
Protein Blend (Sprouted & Fermented Pea*, Sprouted Brown Rice*), Rice Milk*, Coconut Milk*, Natural Flavour, Arctic Sea Algae* (Calcium), Linseed*, Prebiotic Fibres (Apple Pectin, Inulin*), Wholefood Vitamin & Mineral Extracts (Curry Leaf, Guava, Amla, Achiote Seed, Holy Basil, Lemon), Vanilla Bean (0.3 %), Probiotic BC30® (Bacillus coagulans GBI-30, 6068), Natural Sweetener (Thaumatin).

*Certified Organic Ingredients

Allergen Warning: Manufactured in a facility that also processes products containing milk, egg, soy, sesame, lupin, fish, crustacean, mollusc and tree nuts

Directions for Use
Add 2 - 3 heaped tablespoons (30 g) of your vanilla protein powder to:
300 mL water, milk or milk alternative
Smoothies
Foods, such as porridge, yoghurt, slices and muffins.

Details
Thriving Family is your one-stop-shop helping to cover the important nutritional bases every day for both kids & adults. With natural wholefood ingredients, it's the easiest way to ensure your family is getting real nutrients in their diet. No synthetic vitamins or ingredients here!

Featuring gut-friendly protein, calcium, iron, selenium, vitamins C, E, folate and other B vitamins to support optimal health and wellbeing.

Plus with prebiotics & 1 billion CFU of probiotics per serve, Thriving Family is gut loving and is easily digestible for tiny tummies.

Why you will love Thriving Family:
>15 g Protein per serve
Pregnancy & Breastfeeding
Kids from 12 months +
Growth & Development
Immunity
Restores Digestive Health
Energy
Muscle & Bone Support
Gluten Free & Vegan

Ingredients
Protein Blend (Sprouted & Fermented Pea*, Sprouted Brown Rice*), Rice Milk* (18 %), Superberries [Strawberry* (7 %), Blueberry*, Cranberry], Arctic Sea Algae* (Calcium), Linseed*, Prebiotic Fibres (Apple Pectin, Inulin*), Natural Flavours, Beetroot*, Wholefood Vitamin & Mineral Extracts (Curry Leaf, Guava, Amla, Achiote Seed, Holy Basil, Lemon), Probiotic BC30® (Bacillus coagulans GBI 30,6068), Natural Sweetener (Thaumatin).

*Certified Organic Ingredients

Manufactured in a facility that also processes products containing milk, egg, soy, sesame, lupin, fish, crustacean, mollusc and tree nuts.

Directions for Use
Add 2 - 3 heaped tablespoons (30 g) to:
300 mL water, milk or milk alternative
Smoothies
Foods, such as porridge, yoghurt, slices and muffins.

Details
Ester-C® is a researched form of Vitamin C that supports immune system health. Ester-C® may lead to a more sustained retention of Vitamin C in the white blood cells than ascorbic acid in non smokers. It is a non-acidic form of Vitamin C and may be better tolerated than standard Vitamin C in people who are sensitive to acidic foods. Vitamin C is essential for the proper function of the immune system and decreases the duration and severity of common cold symptoms when taken regularly.

Directions for Use
Adults and children over 12 years: Take 1 tablet twice daily, or as directed by your healthcare professional.

Warnings
Always read the label and follow the directions for use.
If symptoms persist, worsen or change unexpectedly, talk to your health professional.

Details
Kyolic® Heart & Circulation Formula combines proprietary Aged Garlic Extract with Thiamine (Vitamin B1), to support heart health, and Chromium to support healthy cholesterol levels in healthy individuals.

Kyolic® Heart & Cholesterol Formula combines proprietary Aged Garlic Extract™ with Thiamine and Chromium. Kyolic® Aged Garlic Extract™ is the result of a proprietary ageing process of up to 20 months, that transforms the natural sulfur compounds in organically-grown garlic into a range of beneficial, water-soluble, odourless compounds. Thiamine (Vitamin B1) has been shown to support heart health and Chromium to help support healthy cholesterol in healthy individuals.
Formulated without gluten, wheat, animal products, dairy products, egg, soy, corn, artificial colours, artificial flavours, artificial sweeteners or preservatives.
Suitable for vegans and vegetarians.

Directions for Use
Adults:
Take 1-2 capsules daily or as directed by your healthcare professional.

Warnings
Always read the label. Use only as directed.
Vitamin and mineral supplements should not replace a balanced diet.

Details
Nutra-Life Magnesium Sleep + Collagen Renew powder is a simple addition to your night-time routine supporting a restful sleep & skin regeneration. Featuring a unique blend of high strength Magnesium, Passion flower, Collagen peptides, Vitamin C & Zinc, this great tasting powder is naturally berry flavoured & contains no artificial colours, sweeteners or preservatives. Contains Passion flower which has been used in Traditional Western Herbal Medicine to support a restful sleep & supporting ingredients for skin regeneration.
Unique blend of high strength Magnesium, Passionflower, Collagen Peptides, Vitamin C and Zinc
Natural Berry flavour
Passion Flower used in Traditional Western Herbal Medicine to support restful sleep
FORMULATED WITHOUT: Gluten, wheat, dairy products, egg, soy, corn, artificial flavours, artificial sweeteners, preservatives.
CONTAINS: Animal products, Sulfites, Glucose.

Directions for Use
Adults: Add 1 scoop (10g) and stir well in 200mL of water (cold or warm) once daily. Or as directed by a healthcare professional.

Warnings
Always read the label. Use only as directed. If symptoms persist, consult your healthcare professional. Mineral supplements should not replace a balanced diet.

Details
This one-a-day prostate and urinary tract health formula contains high strength USPlus™ Saw Palmetto with Zinc, Selenium and Vitamin D3. USPlus™ is a high quality, Saw Palmetto extract; a guarantee of quality and authenticity. Antioxidant Zinc may support healthy testosterone levels; Selenium may support male reproductive health and Vitamin D3 may support muscle function.
When taken regularly, Nutra-Life Prostate Complete may help to:
Maintain a healthy prostate gland
Support male reproductive health and healthy testosterone levels
Support normal sperm motility in healthy individuals
Formulated without: Wheat, gluten, dairy products, egg, artificial flavours, artificial sweeteners or preservatives.
Directions for Use
Recommended Adult Dosage: Take 1 capsule daily with food or as directed by your healthcare practitioner.

Details
This oil is sourced from mackerel, sardines and anchovies, the latter of which are two of the smallest and cleanest Omega 3 rich fish species. Molecularly distilled for quality and purity, this fish oil is naturally lemon flavoured and encapsulated in a natural orange flavoured capsule to reduce fishy odours. One easy-to-take Omega 3 Triple Strength capsule contains 3 times the active components found in a standard fish oil capsule. The fish oil in these capsules is harvested responsibly from fish to an international standard, ensuring no risk of species endangerment.

Taken daily, Nutra-Life Omega 3 Triple Strength may help:
Maintain the health of the heart
Support cardiovascular health
Maintain healthy brain function

Ingredients
Ingredient Per 1 cap
Concentrated Fish Omega-3 triglycerides
equiv. Omega-3 marine triglycerides
equiv. Eicosapentaenoic acid (EPA)
equiv. Docosahexaenoic acid (DHA)
1.5 g
900 mg
540 mg
360 mg


FORMULATED WITHOUT: Gluten, wheat, dairy products, egg, corn, artificial colours, artificial flavours, artificial sweeteners or preservatives.

Directions for Use
Recommended Adult Dosage: For healthy heart, brain and eye function, and general well-being, take 1 capsule daily with food and a glass of cold water or as directed by your healthcare practitioner.

Warnings
Always read the label. Use only as directed.
If symptoms persist, consult your health professional.

Details
Nutraviva Collagen Enriched Bone Broth powder is made using specially selected grass fed and pasture raised New Zealand cattle bones which are rich in type II collagen and combined with premium bovine Collagen Hydrolysate containing types I and III collagen. The powder is a pure collagen protein without any additional salt or flavourings. It has a very subtle beef flavour and is best used as a base for healthy soups, stews, gravies or in any liquid beverage.
Nutraviva Collagen Enriched Bone Broth is a simple and convenient way to incorporate collagen protein into your diet to provide crucial amino acids required to help synthesise and build collagen within the body.
Nutraviva Collagen Enriched Bone Broth powder has a significantly longer shelf life compared to liquid broth once opened thus providing you with a longer-lasting and convenient supply. This product does not contain gluten, dairy, soy, eggs, peanuts, wheat, fish, shellfish, preservatives or artificial ingredients.
Gut and digestive health
Improved immunity
Inflammation and pain reduction
Promote skin, hair and nail health
Strengthen joints, bone and teeth
Promote weight loss
Improve hydration
Better sleep patterns
Helping to normalise stomach acid

Ingredients
Pure beef bone collagen extract powder, bovine collagen hydrolysate powder.

Directions for Use
Add two or three teaspoons of powder as a base to soups, gravies, or savoury recipes. 2 teaspoons per 200ml of hot water.

Details
Premium Unblended Grass Fed & Finished Collagen Hydrolysate Hasta Tested
At Nutraviva, we believe you deserve the guarantee and assurance that our products are exactly what we claim them to be. For this reason, we send Nutraviva Beef Collagen Hydrolysate off to be batch tested by HASTA, the leading Australian sports supplement testing specialists. HASTA independently tests for over 200 WADA banned substances to reduce the risk for high profile athletes. By having Nutraviva Beef Collagen Hydrolysate batch tested through HASTA, we can provide a certificate to show that there are no WADA-banned substances detected in that batch, making it a safer choice for competing athletes.
Our Collagen is sourced naturally from pasture-raised bovine cattle that are grass-fed and free from chemicals such as growth hormones, antibiotics, herbicides and pesticides, which are used when cattle are taken to feedlots to speed up the growth cycle prior to processing. When you buy premium Nutraviva Beef Collagen Hydrolysate you are providing your body with a healthier and safer supplement.
Kosher Certified
Gluten-free
Keto and paleo friendly
Grass fed and finished
Country of origin: There is currently no Collagen Hydrolysate manufactured in Australia. The only country where we could find a suitable grass-fed product is in Brazil. All other Countries we investigated were unable to separate the source material and appeared to have a blended variety of grass and grain-fed product.
Nutraviva is 100% Australian owned and operated.
Health benefits may include:
Supporting injury recovery and reducing inflammation
Supporting recovery from exercise
Improving gut and joint health
Promoting a strong immune system
Helping to reduce cellulite, wrinkles and stretch marks
Assisting in the growth of strong hair and nails as well as supporting the skin.

Ingredients
Premium unblended bovine collagen hydrolysate
Does not contain gluten, dairy, egg, peanut, fish, soy, shellfish, wheat, yeast, fillers, binders, preservatives or artificial ingredients. Ractopamine free.

Directions for Use
Combine 1 tablespoon (10g) of dry powder into a smoothie or add to shaker with your favourite cold beverage and mix thoroughly until dissolved. Let stand for 30 seconds and enjoy. Can be added to hot beverages. Take up to twice per day.
Do not refrigerate.
Indefinite shelf life when stored dry.

Details
NutravivaHalal Beef Collagen Hydrolysate contains smaller pre-digested peptides compared to those found in other proteins, allowing them to be absorbed by the body more rapidly than intact proteins, thus maximising nutrient delivery to cells. This greater bio-availability makes Nutraviva Halal Beef Collagen Hydrolysate ideal when used for health and beauty treatments.
For some people, traditional whey-and plant-based protein powders can cause digestive issues, such as bloating, gas, and stomach cramps. This could be due to the microbial fermentation that occurs in our gut during digestion, which seems to especially affect individuals with dairy sensitivity or intolerance. Nutraviva collagen protein powder does not cause gastrointestinal discomfort like this, and since it is already hydrolysed, your body can digest the collagen and make use of its benefits quickly and easily.
Country of Origin
There is currently no Collagen Hydrolysate manufactured in Australia. The only country where a suitable grass-fed product could be found is in Brazil. All other countries investigated were unable to separate the source material and appeared to have a blended variety of grass and grain-fed product.
Nutraviva is 100% Australian owned and operated.
Halal certified
Gluten-free
Keto and paleo-friendly
Grass-fed and finished
Nutraviva Halal Beef Collagen Hydrolysate may promote:
Skin, hair and nail health
Exercise and injury recovery
Inflammation and pain reduction
Healthy bones and joints
Protein supplementation

Ingredients
Premium Unblended Bovine Collagen Hydrolysate

Directions for Use
Combine 1 tablespoon (10g) of dry powder into a smoothie or add to a shaker with your favourite cold beverage and mix thoroughly until dissolved. Let stand for 30 seconds and enjoy. Can be added to hot beverages. Take up to twice per day.
It will not gel and has been hydrolysed for quick absorption into the bloodstream.
Do not refrigerate. Indefinite shelf life when stored dry.

Details
Nutraviva Marine Collagen is 100% natural, made from organic wild caught cod, sourced from the pristine waters of the Northern Atlantic Ocean. It contains exceptionally high quality peptides derived from only the skin of wild caught cod found in the North Atlantic Ocean. It is halal certified, organic and GMO free and presents as possibly one of the most affordable Marine Collagen products on the market that has NOT been sourced from Asian waters, highly polluted fresh water or farmed fish.
Nutraviva Marine Collagen has a very low molecular weight and is optimised to stimulate collagen metabolism and increase the production of collagen synthesis, making it ideal for beauty improvements such as firmer, smoother looking skin with few lines, stronger nail growth and healthier hair.
Sourced from North Atlantic wild caught cod
Gluten-free
Halal certified
Keto and paleo friendly
Nutraviva is 100% Australian owned and operated.
Nutraviva Marine Collagen may support:
Exercise and injury recovery
Inflammation and pain reduction
Healthy bones and joints
Protein supplementation
Skin, hair & nail health

Ingredients
Pure, premium marine collagen peptides
Does not contain gluten, dairy, egg, peanut, fish, soy, wheat, yeast, fillers, binders, preservatives or artificial ingredients.

Directions for Use
Add 1 heaped teaspoon (5g) of dry powder into a smoothie or add to shaker with your favourite cold beverage and mix thoroughly until dissolved. Let stand for 30 seconds and enjoy. Can be added to hot beverages. Take up to twice per day.
Do not refrigerate.
Indefinite shelf life when stored dry.
Keep product in a cool environment below 25°, away from direct sunlight and humidity.

Details
Nutraviva Performance Collagen Is A HASTA™ Certified Collagen Supplement Providing Athletes With The Confidence To Perform At Their Best, Knowing That Their Supplement Has Been Independently Tested.
Collagen is classified by the Australian Institute of Sport as a Class B supplement and may be considered by athletes within monitored nutrition programs. Collagen is naturally rich in the crucial amino acids glycine, proline, and hydroxyproline. These amino acids help to support collagen synthesis, replenish lost stores, reduce muscle soreness, inhibit inflammation, and improve connective tissue integrity and functionality during periods of high training.
Collagen supplementation may also assist in the prevention and/or treatment of muscle, cartilage, connective, and bone tissue injury and/or degeneration as part of an athlete's preparation and rehabilitation protocols.
Collagen plays an essential role in:
Muscles & tendons
Tissue integrity
Joints & bones
Injury recovery
HASTA™ certified
100% natural unblended & unflavoured collagen peptides
Kosher Certified
Gluten-free
Keto and paleo friendly
Grass-fed and finished
Glyphosate free

Ingredients
Premium unblended bovine collagen hydrolysate protein powder.
Country of origin: Brazil

Directions for Use
The suggested daily collagen supplement intake for athletes is 20g, noting that an individual approach to supplementation should be considered as part of current training programs, nutritional needs, and recovery protocols.
Directions: Combine 2 tablespoons (20g) of dry powder into a smoothie or add to a shaker with your favourite cold beverage and mix thoroughly until dissolved. Let stand for 30 seconds and enjoy. Can be added to hot beverages. Take up to twice per day.
Do not refrigerate. Indefinite shelf life when stored dry.

Details
Joint degeneration begins at a relatively early age for all canines. Arthritis and hip dysplasia are reported to affect approximately 80% of all senior dogs. Nutraviva's Advanced Mobility Formula for Dogs is a premium collagen based supplement with APVMA approval. It is fortified with glucosamine, chondroitin, MSM, hyaluronic acid and vitamin C specifically designed for your dog. Nutraviva's Advanced Mobility Formula for Dogs is a registered complementary food supplement suitable for all dog breeds and sizes and is designed to be taken daily as long term use may help improve joint health and functioning.
APVMA approved
Pure pasture raised beef collagen + glucosamine, chondroitin, MSM, hyaluronic acid & vitamin c
High quality protein source
Wet & dry food enhancer
100% natural
GMO free
Ingredients
Active constituents: 649mg glucosamine sulfate (sourced from chitin - shellfish) 260 mg chondroitin sulfate (sourced from bovine cartilage)
Collagen: Helps to reduce the breakdown of collagen fibres within the bones, joints and connective as your pet's age.
Glucosamine: Is a natural anti-inflammatory and plays a vital role in building and maintaining healthy joints.
Chondroitin: Helps to maintain cartilage and promotes joint lubrication which assists with shock absorption and reduced friction.
Hyaluronic acid: Increase the viscosity of synovial fluid within joints, further reducing friction and increasing cushioning of the joint capsule.
MSM: Improves joint flexibility and reduces pain and inflammation.
Vitamin C: Plays a critical role in assisting with collagen formation.

Directions for Use
Dosage ( 1 full teaspoon = 3.75g)
2-4kg
Initial dose: 3g (3/4 teaspoon)
Maintenance dose 1.5g (1/2 teaspoon)
5-10kg
Initia dose: 7.50g (2 teaspoons)
Maintenance dose 3.75g (1 teaspoon)
11-25kg
Initial dose: 18.75g ( 5 teaspoons)
Maintenance dose: 9.38g (2,5 teaspoons)
26-45kg
Initial dose: 26.25g ( 7 teaspoons)
Maintenance dose: 16.88g (4.5 teaspoons)
46-65kg
Initial dose: 37.5g ( 10 teaspoons)
Maintenance dose: 24.38g ( 6.5 teaspoons)
Allow four to six weeks for best results. Individual results may vary.

Details
NUTRAVIVA PET BONE BROTH offers a safe and effective food supplement for all dog and cat breeds of any age or size. It is a specially designed premium protein formula with multiple collagen sources from cattle bones and hides. The high quality bone broth powder provides micronutrients from the bone and marrow, including hyaluronic acid, glucosamine, chondroitin sulphate, vitamins, and minerals.

NUTRAVIVA PET BONE BROTH is 100% natural, GMO free and collagen rich, with no added salt or flavours, and is over 90% protein. It is a nutrient dense source of vitamins and minerals. It does NOT contain gluten, dairy, soy, eggs, binders, preservatives, nuts, grains or artificial ingredients.

NUTRAVIVA PET BONE BROTH has been designed to be incorporated into your pet's diet on a daily basis to support the general health and wellness of your pet as well as both a preventative and supportive strategy to reduce the impact of age related joint and bone deterioration.

Allow four to six weeks for best results. Individual results may vary.
Gut and digestive health
Improved immunity
Reduced inflammation and pain reduction
Strengthened joints, bone and teeth
Improved coat and skin condition

Ingredients
Beef bone collagen extract powder, bovine collagen hydrolysate powder.
Directions for Use
Combine with wet or dry food.
1 teaspoon = 3g
Extra small sized cat or dog 1-4kg = 1/2 teaspoon per day
Small size 5-10kg dog = 1 teaspoon per day
Medium size 11-25kg dog = t teaspoons per day
Large dog 25kg + = 3 teaspoons per day

Details
Pet Care Plus Formula is updated packaging of the PetPro Collagen. It contains collagen hydrolysate, which is enzyme-treated to improve bioavailability, and glucosamine HCL which has been specially formulated to assist with your pet's health. The ability to help regenerate collagen inside the animal body is a result of the special glycine, proline and hydroxyproline combination found in collagen hydrolysate.

Pet Care Plus Formula has no odour, is tasteless and sticks to dry food. The American Journal Animal & Veterinary Science reported that when 10 grams per day is fed to dogs with osteoarthritis, after 8 weeks there was a marked improvement with dogs showing more mobility, less stiffness and lameness.

Nutraviva is 100% Australian owned and operated.

Directions for Use
Simply sprinkle up to 5-10g of PetPro into your pet food daily.

Details

Nutraviva Collagen Plus Pet Health Formula offers a safe and effective supplement for all dog and cat breeds of any age or size. Our pet health formula has been designed to be used on a daily basis to maintain healthy amounts of collagen peptides and glucosamine that may assist with supporting the growth and development of healthy bones and joints for your pet.

Providing Nutraviva Collagen Plus Pet Health Formula as a preventative supplement may also help maintain your pet's general health and wellbeing, energy levels and mobility. Being able to maintain highly bioactive collagen peptides within your pet's diet can be one of the best preventative steps to minimise age-related joint and bone deterioration.

The ability to regenerate collagen inside the animal's body is a result of the special Glycine, Proline and Hydroxyproline combination only found in collagen.

Nutraviva Collagen Plus Pet Health Formula has no odour, is tasteless and sticks to dry food. The American journal animal & veterinary science reported that when 10 grams per day is fed to dogs with osteoarthritis, after 8 weeks there was a marked improvement with dogs showing more mobility, less stiffness and lameness.

Ingredients
Ingredients:
Collagen protein, glucosamine, vitamin C.

Directions for Use
Directions:
Cats and small dogs (up to 4kgs): 1/2 teaspoon per day
Small dogs (5 to 15 kgs): 1 full teaspoon per day
Medium dogs (16 to 35kgs): 2 full teaspoons per day
Large dogs (35+ kgs): 3 full teaspoons per day.
1 full teaspoon = approx. 3.75g - 1 tub = 80 serves for a small dog 5 to 15kgs
Allow four to six weeks for best results. Individual results may vary.
Do not refrigerate.
Keep sealed in an airtight container once opened.

Details
Oil Garden is crafted using only the finest, all natural ingredients that are free of nasty additives and harmful synthetics, our products take essential oils back to their essence to offer you the best that nature has to offer.

We are proud to carry products that are 100% pure and natural, cruelty free, vegan friendly, and locally blended and bottled in Australia for products that we feel good about making and you can feel good about using.

Whether you are searching for relief from persistent symptoms, seeking a refreshing new fragrance, exploring the many options that both individual essential oils and oil blends have to offer, or looking for a safe and easy way to refresh your office or living space, look no further than Oil Garden for all your aromatherapy needs.

Rose Floral Water is created when fresh rose petals are distilled as part of the process of extracting pure Rose essential oil. Rose Floral Water is renowned as a skin toner, it is recommended for all skin types, especially dry & dehydrated. Enjoy the natural, alluring scent of pure Rose.
Rose Floral Water is renowned as a skin toner, it is recommended for all skin types, especially dry & dehydrated. Enjoy the natural, alluring scent of pure Rose.

Ingredients
Rosa damascena Water

Directions for Use
Apply after cleansing or throughout the day to hydrate the skin. In summer keep in the refrigerator to cool and refresh

Store below 30°.
Warnings

Not to be taken orally. Keep out of reach of children.

Details
Featuring Smart Ultrasonic Technology, the Smart Vaporiser is a safe, effective and convenient way to disperse the therapeutic properties of pure essential oils. It has been designed for naturally effective day and night relief that may assist with cold & flu, sleep, headaches, hay fever and energy.

Smart Technology app control
Bluetooth compatible speaker with music streaming apps
Timer and alarm settings
Multiple light settings
Whisper quiet
Safe and cool to touch
Up to 15 hour operation
Directions for Use

Add a total of 5 drops to the water in your Oil Garden Smart Vaporiser. As the mist rises, it carries the pure essential oil particles into the surrounding air. Create your own personal aromatic environment and balance emotional well being.

Details
The Omega MM1500 is Omega's perfect all rounder with huge extraction of celery juice.
This juicer provides maximum juice extraction quite simply by squeezing your celery for longer. This means you get more juice and less waste. No need to cut your celery into small pieces with the MM1500 you feed cold, whole celery stalks through the chute.

The MM1500 comes with two adjustable end caps, one designed for giving you more celery juice than ever before and a second that is perfect for everything else.

Complete with 3 stage squeezing action thanks to its extremely tough auger you will get super yields from a small amount of fruits, vegetables and also leafy greens.

Also for the first time Omega have introduced a MM juicer that now comes complete with the blank cone & 6 changeable nozzles so you can also use your Juicer to make nut butters, baby foods, pasta, noodles, frozen deserts and more.

The MM1500 is BPA free, is quiet in operation and so easy to clean you can expect to be done within 60 seconds when cleaned immediately after use.

Get maximum yields from your celery stalks
2 x end caps - Perfect for ALL ingredients not just celery
200w motor and 240v (suitable for Australian power)
Make nut butters, sorbets, pasta, noodles and other raw food recipes
20 year manufacturer's warranty on motor
10 year manufacturer's warranty on parts

Contains:
1 x Juicer body
1 x Juicing cone
1 x Homogenising cone
1 x Celery juice attachment
1 x Adjustable end cap
1 x Pulp collection bowl
1 x Juice collection bowl
1 x Cleaning brush
1 x Plunger
1 x Product manual
6 x Front end nozzles
1 x Strainer sieve

Details
Enjoy pizza night without the pain (and embarrassment) of bloat.
A synergistic blend of the clinically-tested GutGard® shown in clinical studies to relieve abdominal pain, bloating and discomfort with organic fennel seed and vegan digestive enzymes to help reduce indigestion and distention and support healthy digestion.
100% vegan
Ultra-low excipients
No added gluten
Sustainably-sourced
Debloat and Digest+™ supports with:
+ Abdominal bloating
+ Heartburn and excessive belching
+ Indigestion
+ Healthy digestive function
No eggs, nut-derived ingredients (tree nuts, peanuts), soybeans, milk, fish & shellfish, wheat or gluten

Directions for Use
Take one capsule twice daily at meal times, or as recommended by your healthcare practitioner.

Warnings
Always read the label. Follow the directions for use. If symptoms persist, worsen, or change unexpectedly, talk to your healthcare professional.

Details
Ora Greens Superpowder+™ is packed with over 25 nutritionally dense greens, Native Australian superfoods and mushrooms. With 15 key vitamins and minerals for energy, immunity, and everyday wellness, the formula provides a powerful boost of nutrients, nutritional and antioxidant support, and to help fill nutritional gaps.
Ora Organic Greens Superpowder+™ is recommended for adults seeking help with:
A plant-based alternative to regular miultivitamin supplements
Low fibre diet
Diet low in fruit and vegetables
Everyday wellness
Maintain general health and wellbeing
Nutritional support
Energy to power you through your day
Ingredients
Spirulina Powder* (23%)
Banana Resistant Starch Powder* (19%)
Wheatgrass Powder* (14%)
Inulin*
Sprouted Pea Fibre*
Maca Root Powder*
Saccharomyces cerevisiae (2.5%)
Tremella Mushroom Powder* (2.5%)
Lucuma*
Brown Rice Protein Powder*
Shiitake Mushroom Powder* (2%)
Alfalfa Grass Powder* (2%)
Barley Grass Powder* (2%)
Chlorella (Cracked Cell)*
Organic Biologically Active Vitamin B Complex From Quinoa Sprouts PANMOLl® (1.5%)*
Acerola Powder*
Maitake Mushroom Powder* (1%)
Schisandra chinensis Berry Powder* (1%)
Natural Sweetener (Stevia Rba*)
Carrot Juice Powder*
Australian Superfood Blend (Davidson Plum Powder, Native Finger Lime Powder, Lemon Myrtle Leaf Powder*, Whole Mountain Pepperberry Powder, Kakadu Plum Powder) (1%),
Broccoli Sprouted Powder*
*Certified Organic Ingredients
Directions for Use
Mix 8 grams (Approx. 2 level metric teaspoons) into water or your favourite smoothie and enjoy the great taste and organic goodness.
Store in a cool dry place away from direct sunlight. text and format it using the toolbar.

Details
Hormone imbalances manifest in all sorts of ways - migraines, fatigue, mood swings, low libido - you name it. Our award-winning Hormonal Balance™ is formulated with a synergistic blend of adaptogens and Vitamin B6 for hormonal and energy support and Tremella, the beauty mushroom.
Certified Organic
Vegan
Soy Free
Non GMO
Ingredients
Lepidium meyenii (Maca) root powder* (20%), Female Balance Blend (Cacao powder*, Phytobanana Powder*, Asparagus racemosus* (Shatavari) root ext (4%) Withania somnifera* (KSM-66® Ashwagandha) root ext (4%), Shilajit* (4%), Tremella* fruiting body powder (3.2%), Lactobacillus acidophilus, Natural Chocolate flavour, Cocoa powder, Coconut milk powder, Sweeteners (Erythritol, Stevia), Stabiliser (Xanthan gum), Pyridoxine hydrochloride.
Directions for Use
Mix 5 grams (approx. 1 heaped metric teaspoon) into water or your favourite milk alternative. Can be taken warm (ideally not hot) or cold.
Warnings
Not recommended during pregnancy,

Organic India Tulsi Gotukola Tea contains two of India’s most celebrated herbs, Tulsi and Gotu Kola, which lovingly embrace this healthful and purifying infusion. This Tulsi Gotu Kola blend nourishes and balances the nervous system, offers clarity and calm to your mind and enhances your overall physical and emotional well-being. A well functioning nervous system is essential for wellbeing. The blend is not only delicious, it will rejuvenate you throughout the day.

Organic India Tulsi Cleanse Tea. Three Ayurvedic Greats- Tulsi, “Queen of Herbs”, Turmeric, “King of Spices” and Ginger plus other powerful cleansing herbs come together to support your body’s natural processes and are especially enhanced when consumed as an herbal infusion. Proper functioning liver and kidney are ideal for optimal health.

Organic India Tulsi Favourites Assortment includes 5 of our best-selling Organic and restorative blends. Tulsi Green Tea Tulsi Masala Chai Tulsi Sweet Rose Tulsi Original Tulsi Turmeric Ginger Something for every mood and occasion for your delicious fix of Tulsi. 25 tea bags per box. Stress reliving & abundant in antioxidants. Powerful adaptogen.

Organic India Tulsi Lemon Ginger Tea contains the excitement of pungent ginger, accented with fresh lemon, is complemented by Tulsi’s spicy flavour and transformative energy. This exotic flavour combination will awaken your senses and is great for the soul too! Makes for a perfect “good morning” drink.

Organic India Tulsi Masala Chai Tea is sweet, spicy and enlightening. We’ve combined our favourite blend of freshly ground organic spices (masala), premium Assam Tea and the finest Tulsi with all its impressive health benefits. Tulsi Masala Chai is an everyday encounter with the exotic. A healthy, tasty, daily delight. Drink as it is, or add milk of your choice and a touch of sweetener for a delicious authentic Indian experience!

Organic India Tulsi Peppermint Tea is refreshingly cool and invigorating; our ambrosial Peppermint blends perfectly with the soft, spicy and pleasing taste of ‘The Queen of Herbs’ Tulsi. This combo creates a cooling and invigorating delight, perfect for enlivening your whole day. Enjoy hot or iced.

Organic India Tulsi Pomegranate Green Tea. Treat your taste buds to the bright burst of pomegranate, the energetic boost of green tea and the spice of Tulsi. Our special blend is made with delicious pomegranate, sweet hibiscus flowers, tart elderberries and notes of refined citrus. Thrill your senses with the fresh taste of this vibrant tea!

Organic India Tulsi Sleep Tea contains an outstanding combination of Ayurvedic herbs including the incomparable Tulsi, Gotu Kola, Ashwagandha and Dwarf Morning Glory nourish your body’s natural processes. Combined with Chamomile, Cardamom & Peppermint this blend is delicious. Deep, restorative sleep is a vital part of wellbeing. Savour before going to bed.

Organic India Tulsi Sweet Rose Tea comprises a delicate blend of Tulsi leaves and organic rose petals, finely balanced with the soothing power of chamomile, the natural sweetness of organic stevia leaf, and a touch of lemon myrtle is a rich treat for your senses. You will feel genuine restoration from your first sip!

Organic India Tulsi Wellness Tea contains four giants of Ayurvedic Medicine, “the Queen of Herbs” Tulsi, Brahmi (Gotu Kola), Ashwagandha and Moringa, blend beautifully together to make a delicious infusion. Consume daily, your body will revel in joy.

Loaded with digestive enzymes, amino acids and beneficial bacteria, Green Tripe has enormous health benefits for your canine or feline companion of all ages.

Fed daily in addition to your pets' meals or given as a daily treat, Green Tripe is an essential part of maintaining excellent pet health.

Our green tripe contains naturally high levels of beneficial bacteria, vitamins and abundant other essential nutrients. Its unique health-enhancing properties help to boost the immune system, purify the blood, and help remove harmful toxins and parasites. Fed daily also helps to balance hormones and enhance liver function, increase energy and vitality levels and enhance overall longevity. Perfect to help pets recover from digestive problems, skin conditions, poor gut and chronic ill health.

individually snap frozen before packaging for easy packet dispense, a favourite fresh treat for all dogs.

Feeding your dog a raw meaty bone regularly in addition to a balanced raw diet provides many health benefits including a great source and perfect balance of Calcium and Phosphorus. In addition to their yummy taste, they also give your dog's teeth the equivalent of a good brushing and flossing helping to break down tartar and reduce the risk of gum disease. Feeding your dog a raw bone provides mental stimulation when eating and is great exercise for the muscles of the jaw.

It is always advisable to supervise your dog when giving them a bone.

Simulating a carnivore's natural raw meat diet, Organic Paws Recipes are complete and balanced meals suitable for cats and dogs of all ages.

Made with Certified Organic meats, ground bone and organs including green tripe, each Organic Paws recipe is complete to simulate a carnivores natural diet. Using whole carcasses including whole chickens and all prime cuts ie. porterhouse, sirloin, topside steak and rumps etc. ensures only nutritious quality muscle meat is used with no fatty trim or off cuts. Cod Liver Oil and Kelp are also added to each recipe in balanced quantities, both well known and documented for their overall and powerful health benefits.

Organic Paws recipes are biologically appropriate, toxin free, complete and balanced meals for your pet, giving them the daily nutrition they need to thrive with good health. Our meals should always be fed raw and not cooked due to the ground bone content.

Each packet contains a variety of raw meaty fresh Beef Bones all individually snap frozen before packaging for easy packet dispense, a favourite fresh treat for all dogs.

Feeding your dog a raw meaty bone regularly in addition to a balanced raw diet provides many health benefits including a great source and perfect balance of Calcium and Phosphorus. In addition to their yummy taste, they also give your dog's teeth the equivalent of a good brushing and flossing helping to break down tartar and reduce the risk of gum disease. Feeding your dog a raw bone provides mental stimulation when eating and is great exercise for the muscles of the jaw.

It is always advisable to supervise your dog when giving them a bone.

Our Beef Liver is an excellent source of vitamin A, iron, zinc, copper and C, D and B vitamins. Only the highest quality of meats are used and sourced from farms that focus on sustainable and ethical farming. Our product is completely free from harmful chemicals, preservatives, antibiotics, pesticides, GMO’s, hormones and toxic fillers of any kind.

A healthy organic treat your pet will love!

Sliders are a high quality dehydrated treat for your dog or cat made with Certified Organic premium lean prime strips of beef meat with no preservatives, colours or chemicals added. Naturally abundant in omega-3 fatty acids, essential nutrients, vitamins and minerals, all of our meats used are of the highest quality and 100% farmed sustainably and ethically. Our Organic Certification is your guarantee that this product is completely free from harmful chemicals, preservatives, antibiotics, pesticides, GMOs, hormones and toxic fillers of any kind. A healthy organic treat your pet will love!

Chicken Rumps are the rear portion of the carcass containing a soft "Bone Plate" covered with chicken meat. This delicious soft bone treat that is almost a meal in itself is great for all size dogs.

Feeding your dog a raw meaty bone regularly in addition to a balanced raw diet provides many health benefits including a great source and perfect balance of Calcium and Phosphorus. In addition to their yummy taste, they also give your dog's teeth the equivalent of a good brushing and flossing helping to break down tartar and reduce the risk of gum disease. Feeding your dog a raw bone provides mental stimulation when eating and is great exercise for the muscles of the jaw.

It is always advisable to supervise your dog when giving them a bone.

Our Green Tripe is an excellent source of iron, manganese, phosphorus, zinc, potassium, copper and vitamins A, B, C, D & E. Only the highest quality of meats are used and sourced from farms that focus on sustainable and ethical farming. Our product is completely free from harmful chemicals, preservatives, antibiotics, pesticides, GMO’s, hormones and toxic fillers of any kind.

A healthy organic treat your pet will love!

Sliders are a high quality dehydrated treat for your dog or cat made with Certified Organic premium lean prime strips of lamb meat with no preservatives, colours or chemicals added.

Naturally abundant in omega-3 fatty acids, essential nutrients, vitamins and minerals, all of our meats used are of the highest quality and 100% farmed sustainably and ethically. Our Organic Certification is your guarantee that this product is completely free from harmful chemicals, preservatives, antibiotics, pesticides, GMOs, hormones and toxic fillers of any kind. A healthy organic treat your pet will love!

Simulating a carnivore's natural raw meat diet, Organic Paws Recipes are complete and balanced meals suitable for cats and dogs of all ages.

Made with Certified Organic meats, ground bone and organs including green tripe, each Organic Paws recipe is complete to simulate a carnivore's natural diet. Using "whole" carcasses including whole chickens and all prime cuts ie. porterhouse, sirloin, topside steak and rumps etc. ensures only nutritious quality muscle meat is used with no fatty trim or off cuts. Cod Liver Oil and Kelp are also added to each recipe in balanced quantities, both well known and documented for their overall and powerful health benefits.

Organic Paws recipes are biologically appropriate, toxin free, complete and balanced meals for your pet, giving them the daily nutrition they need to thrive with good health. Our meals should always be fed raw and not cooked due to the ground bone content.

Simulating a carnivore's natural raw meat diet, Organic Paws Recipes are complete and balanced meals suitable for cats and dogs of all ages.

Made with Certified Organic meats, ground bone and organs including green tripe, each Organic Paws recipe is complete to simulate a carnivore's natural diet. Using "whole" carcasses including whole chickens and all prime cuts ie. porterhouse, sirloin, topside steak and rumps etc. ensures only nutritious quality muscle meat is used with no fatty trim or off cuts. Cod Liver Oil and Kelp are also added to each recipe in balanced quantities, both well known and documented for their overall and powerful health benefits.

Organic Paws recipes are biologically appropriate, toxin free, complete and balanced meals for your pet, giving them the daily nutrition they need to thrive with good health. Our meals should always be fed raw and not cooked due to the ground bone content.

Simulating a carnivore's natural raw meat diet, Organic Paws Recipes are complete and balanced meals suitable for cats and dogs of all ages.

Made with Certified Organic meats, ground bone and organs including green tripe, each Organic Paws recipe is complete to simulate a carnivore's natural diet. Using "whole" carcasses including whole chickens and all prime cuts ie. porterhouse, sirloin, topside steak and rumps etc. ensures only nutritious quality muscle meat is used with no fatty trim or off cuts. Cod Liver Oil and Kelp are also added to each recipe in balanced quantities, both well known and documented for their overall and powerful health benefits.

Organic Paws recipes are biologically appropriate, toxin free, complete and balanced meals for your pet, giving them the daily nutrition they need to thrive with good health. Our meals should always be fed raw and not cooked due to the ground bone content.

Simulating a carnivore's natural raw meat diet, Organic Paws Recipes are complete and balanced meals suitable for cats and dogs of all ages.

Made with Certified Organic meats, ground bone and organs including green tripe, each Organic Paws recipe is complete to simulate a carnivore's natural diet. Using "whole" carcasses including ,whole chickens and all prime cuts ie. porterhouse, sirloin, topside steak and rumps etc. ensures only nutritious quality muscle meat is used with no fatty trim or off cuts. Cod Liver Oil and Kelp are also added to each recipe in balanced quantities, both well known and documented for their overall and powerful health benefits.

Organic Paws recipes are biologically appropriate, toxin free, complete and balanced meals for your pet, giving them the daily nutrition they need to thrive with good health. Our meals should always be fed raw and not cooked due to the ground bone content.

Feeding your dog a raw meaty bone regularly in addition to a balanced raw diet provides many health benefits including a great source and perfect balance of Calcium and Phosphorus. In addition to their yummy taste, they also give your dog’s teeth the equivalent of a good brushing and flossing helping to break down tartar and reduce the risk of gum disease. Feeding your dog a raw bone provides mental stimulation when eating and is great exercise for the muscles of the jaw.

It is always advisable to supervise your dog when giving them a bone.

Australia does not currently farm organic kangaroo, however a kangaroo’s lifestyle is considered parallel to that of raising farmed organic meat. Therefore, our kangaroo products are unable to be certified by Australian Certified Organic (ACO).

Sliders are a high quality dehydrated treat for your dog or cat made with lean prime strips of kangaroo meat with no preservatives, colours or chemicals added.

Naturally abundant in omega-3 fatty acids, essential nutrients, vitamins and minerals, all of our meats used are of the highest quality and 100% farmed sustainably and ethically. Our product is completely free from harmful chemicals, preservatives, antibiotics, pesticides, GMOs, hormones and toxic fillers of any kind. A healthy organic treat your pet will love!

Each packet contains 1kg of very meaty fresh Roo Tails all individually snap frozen before packaging for easy packet dispense. Almost a meal in itself, giving your dog a Roo Tail will keep him happy for hours.

Feeding your dog a raw meaty bone regularly in addition to a balanced raw diet provides many health benefits including a great source and perfect balance of Calcium and Phosphorus. In addition to their yummy taste, they also give your dog's teeth the equivalent of a good brushing and flossing helping to break down tartar and reduce the risk of gum disease. Feeding your dog a raw bone provides mental stimulation when eating and is great exercise for the muscles of the jaw.

It is always advisable to supervise your dog when giving them a bone.

Australia does not currently farm organic kangaroo, however a kangaroo's lifestyle is considered parallel to that of raising farmed organic meat. Therefore, our kangaroo products are unable to be certified by Australian Certified Organic (ACO).

Packed full of natural goodness Organic Times 100% grass-fed unsalted and salted butter are made from high quality fresh organic cream, produced from cows able to graze on organic pasture all year round. They are free-range, well-tended and naturally raised without artificial hormones. Organic Times dairy can be enjoyed knowing that organic practices work to respect animal welfare and biodiversity, while also using state of the art processing for better quality and taste. Specially crafted using a double churn process our butter has been developed to soften quickly and more evenly, offering a superior flavour ideal for cooking, baking and using as your favourite spread.

Origin
New Zealand

Certification
NZ – AQ

Brand Name
Organic Times

Packed full of natural goodness Organic Times 100% grass-fed unsalted and salted butter are made from high quality fresh organic cream, produced from cows able to graze on organic pasture all year round. They are free-range, well-tended and naturally raised without artificial hormones. Organic Times dairy can be enjoyed knowing that organic practices work to respect animal welfare and biodiversity, while also using state of the art processing for better quality and taste. Specially crafted using a double churn process our butter has been developed to soften quickly and more evenly, offering a superior flavour ideal for cooking, baking and using as your favourite spread.

Origin
New Zealand

Certification
NZ – AQ

Brand Name
Organic Times

Enjoy organic Carob Powder in your recipes, as it offers an earthy, naturally sweet, and aromatic caramel flavour. It is excellent for baking, cooking, smoothies, and no-bake recipes.

Use Carob Powder as a thickener, as well as a 1:1 substitute for cocoa. It is a natural wholefood ingredient, that is nutritious and offers many health benefits. Gluten free, caffeine and theobromine free, and more…

– Certified Organic
– Free of GMOs
– Palm-oil free
– No dairy
– Gluten free
– Vegan friendly
– Vegetarian

Available in individual units and carton lots of 12

Origin
VIC

Sold as units
Yes

Certification
NCO

Brand Name
Organic Times

Raspberry licorice, made with real raspberries, covered in our smooth, organic dark couverture chocolate. Indulge yourself with this amazing flavour combination.

– Certified Organic
– Fair-trade
– Free of GMOs
– Palm-oil free
– No dairy
– Vegetarian

Origin
VIC

Certification
NCO

Brand Name
Organic Times

Details
Size Mini: For teens or those who need a smaller size.
OrganiCup is the award-winning menstrual cup that replaces pads and tampons. Easier, healthier, greener. Month after month. OrganiCup holds 3 tampons worth and can be worn for up to 12 hours. Forget about your period during the day. And night.
Half the population on Earth have periods for the majority of their lives. Yet no major period innovations have happened in over 75 years. Now consider the amount of waste created each month by disposable period products. Consider the chemicals they often contain, and that we put inside our bodies. Consider the young girls who stay away from school because they are ashamed of their periods.

We’re on a journey to change the way periods affect our lives, our bodies and our environment. We believe no one should be held back by their body. We believe no period products should contain harmful chemicals nor absorb natural bodily secretions, resulting in infections. Periods should not be the cause of major pollution. And they should never, ever be a source of shame.

Creating this world is what it’s about. Our users are driving this change. Together we’re breaking down the barriers that menstruation has raised in the lives of dreamers and doers.

Allergen free
Wear for up to 12 hours
Certified vegan & cruelty free
Lasts years, no constant waste
Made of 100% soft, medical-grade silicone

Directions for Use
Fold and insert: The soft OrganiCup unfolds to form a light suction seal, keeping it securely in place.
Wear for up to 12 hours: When placed correctly, you shouldn't feel the OrganiCup. Swim, play sports and forget all about your period. Also at night.
Empty, rinse, repeat: Simple! Once you get the hang of it, you'll wonder how you ever lived without it.

Details
For cleaning OrganiCup before insertion/after removal and as a pH-balanced intimate wash for your body.

Cleansing a menstrual cup with regular hand soap can cause discomfort, irritation and even infections for some women. Therefore, we recommend cleansing your cup using a mild, pH-balanced, perfume-free soap such as OrganiWash. On occasions without access to water, we recommend our OrganiWipes.

No perfume
No allergens
Certified vegan and cruelty free

Ingredients
The OrganiWash is made from 20% organic and 59% natural ingredients:

Aqua (Solvent), Aloe barbadensis Leaf Juice (Skin moisturiser), Sodium Coco Sulfate (Detergent), Cocami-dopropyl Betaine (Detergent), Propa-nediol (Detergent), Decyl Glucoside (Skin moisturiser), Sodium Chloride (Viscosity stabiliser), Glycerin (Skin moisturiser), Sodium Levulinate (Skin moisturiser), Sodium Anisate (Skin moisturiser), Citric Acid (pH stabiliser), Lactic Acid (pH stabiliser).

Directions for Use
For menstrual cup use
Wash your hands and cup using a small drop of OrganiWash and water before insertion and after removal.

For body use
Pour a small amount of OrganiWash onto your hand, apply to the external parts of your vagina and rinse. Can also be used as a facial and overall body cleanser.

Details
For cleaning OrganiCup on occasions without access to clean water and for sanitising the cup between periods. Contains 10 wipes.

The wipes are biodegradable and the packaging fully recyclable. However, the individual wrapping of each wipe is not biodegradable. To ensure the durability of the disinfecting liquids in the wipe, a thin layer of aluminium is needed. According to our research, there are currently no alternatives to this.

Do note that it's our intention to limit the use of the wipes to those rare situations when you just don't have access to clean water or a sink and want to clean your cup.
No perfume
Made from organic cotton
No allergens
Certified vegan and cruelty free

Ingredients
Contains 10 wipes, made from organic cotton.
Contains 85% alcohol denat.
Size of wipe: 15×14 cm

Directions for Use
Simply wipe your OrganiCup clean and make sure to let it dry completely before re-inserting. Remember to also wash your hands.

breathable 100% organic cotton. The breathable organic cotton allows air to pass through the panty-liner, avoiding irritation to your skin, giving you all-day comfort. Organyc panty-liners are folded and individually wrapped to slip easily and discreetly into your handbag. 24 folded panty liners per pack.

Feel the softness of pure %100 organic cotton next to your skin with Organyc ultra-thin heavy flow Pads. Hypoallergenic organic cotton sanitary pads with an adhesive strip and protective wings keeps the Organyc organic cotton sanitary pad firmly in place. 10 heavy/night flow pads per pack

Details
Contains homoeopathic ingredients

Aconite is traditionally used for the symptomatic relief of the early stages of the inflammatory process such as fever, dry, short & hacking cough, colds, influenza, earache, vomiting. Aconite suits symptoms that come on suddenly; often during the night, after exposure to dry, windy weather or after a fright.

Always read the label. Homoeopathic principles should be applied when using this remedy. If symptoms persist consult your health care practitioner promptly.

Details
Allium has traditionally been used for the symptomatic relief of hay fever and colds with streaming eyes, profuse clear nasal discharge and frequent sneezing. Symptoms 'as if peeling onions'.

Keywords:
Burning pains
Constant sneezing and runny nose
Nasal discharge acrid and watery; may burn skin
Eyes red and irritated with bland tears that don't burn
The throat feels scratchy and itchy with a tickly cough
Headache from congestion

Modalities
Better: Cold conditions and open air, except cough.
Worse: Warmth and in the evenings; getting feet wet; spring; peaches.

Ingredients
Ingredient Per 1 pill
Allium cepa 6C
✓

Directions for Use
Allium is commonly needed in Autumn and Spring and has a reputation for use during the common cold, especially in cases where the cold extends to the ears with much pain. The pain can extend to the jaw, face and head with photo sensitivity. The cold starts at the nose with sneezing and a watery, acrid discharge 'as if peeling onions'. The eyes usually become red with bland tears. Complaints tend to start on the left side of the nose and then move to the right. Picture the classic glowing red rawness around the nostrils and upper lip.

Repetition of the dose: Allium may need to be repeated often, even hourly initially.
Warnings
Always read the label.
Homoeopathic principles should be applied when using this remedy.
If symptoms persist consult your health care practitioner promptly.

Details
The homeopathic remedy Anas barb is traditionally used for the symptomatic relief of the early stages of cold and flu, even slight symptoms such as just feeling 'off colour', in conjunction with the indicated remedy (eg Aconite, Ferrum phos).

Keywords: Cold and flu symptoms
Temperature: Sensation of chilliness. Fever.

Modalities
Better: For warmth, rest.
Worse: For eating milk or eggs.

Ingredients
Ingredient Per 1 pill
Anas barbariae 200C
✓

Directions for Use
As a home prescriber, this remedy can be used as a single, fortnightly or monthly dose during the winter season based on the person's susceptibility to catch cold, and is especially recommended for the elderly and those with a weak respiratory system. An additional dose can also be taken after direct contact with someone suffering from a cold or flu.

The remedy picture for Anas barb only fits when taken within the first few hours of developing a respiratory ailment when a single dose will be most effective. Other remedies such as Aconite, Ferrum phos, or Gelsemium can complement the action of Anas barb and are chosen according to their individual remedy pictures.

If, after taking 1 or 2 doses of Anas barb, symptoms resolve no further doses are required. If symptoms develop then choose a remedy based on the symptom picture. Do not take any further doses of Anas barb. It is likely you will need to change your remedy as your symptoms change. This may occur several times and is a normal part of the resolution of illness.

Warnings
Always read the label.
Homoeopathic principles should be applied when using this remedy.
If symptoms persist consult your health care practitioner promptly.

Details
Antimonium tartrate has a tradition in homeopathy of being useful for the symptoms of noisy, wheezy coughs with copious mucous which may be difficult to clear. There may be a bluish tinge around the eyes and lips.

The Ant tart state comes on when the vitality of the individual is weak; there is a weakness and prostration with a pale face, cold sweat, bluish lips and much secretion of mucous. Where Aconite, Belladonna, Bryonia and Ipecac show intense symptoms, Ant tart is the opposite with little fever, coldness and relaxation thus it may follow remedies like Ipecac and Bryonia. Ipecac has a coarse rattling in the first days of sickness whereas with Ant tart this coarse rattling comes after many days of sickness.

Ant tart suits children with frequent bouts of bronchitis, from cold wet weather, rainstorms in autumn. No sooner do they get over one cold another one comes. The acute stage is not violent for them but they keep having these passive rattling colds. There is ulceration of mucous membranes everywhere.
Keywords
Wheezing, difficult noisy breathing
Rattling mucous difficult to expectorate
Mucous abundant, ropy, white, sticky
Salivation excessive, bluish tinge around lips
Cough with nausea, vomiting or retching of phlegm
Pustular eruptions leave a bluish scar
Prostration

Modalities
Better: Sitting up; vomiting; bringing up phlegm; cold water; motion; lying on right side
Worse: Cough worse 3-4am; sour things; lying down; being looked at; warm room; morning; dampness; milk

Ingredients
Ingredient Per 1 pill
Antimonium tartaricum 6C
✓

Warnings
Always read the label.
Homoeopathic principles should be applied when using this remedy.
If symptoms persist consult your health care practitioner promptly.

Details
Apis has traditionally been used for the symptomatic relief of bites and stings with heat, redness and swelling, hives, nettle rash, allergic eruptions and sore throats with classic stinging pains and sensation of swelling.

As the heading suggests, this remedy is made from the honeybee. To understand the essence of this remedy we look at the effect that a bee sting has on us and its side-effects: a sudden oedematous swelling which is hot, burning and stinging and may cause the person to shriek. Apis is mainly used in home prescribing for treating bites and stings with redness, heat and swelling. Other conditions such as hives, nettle rash, allergic eruptions, sore throats and cystitis also respond well to Apis when indicated.

Symptoms usually come on quickly and with intensity and there is an aggravation to heat and touch.

Keywords
Burning, darting, stinging pains
Puffy, hot, oedematous (watery) swelling
Very sensitive to touch and heat
Very tired but too restless to sleep
Fidgety, fussy and hard to please
Symptoms move from right to left and from above down

Modalities
Better: Cold bath or cold applications; movement; sitting erect, milk
Worse: Heat and warm applications; touch, pressure, late afternoon (3-4pm), lying down

Ingredients
Ingredient Per 1 pill
Apis mellifica 6C
✓

Directions for Use
Repetition of the dose: Apis has a slow action and shouldn't be changed too soon.

Warnings
Always read the label.
Homoeopathic principles should be applied when using this remedy.
If symptoms persist consult your health care practitioner promptly.

Details
Contains homoeopathic ingredients

Arnica has traditionally been used for symptoms associated with bruises, accidents and injuries and also pain relief. Arnica may assist with repair and healing in situations such as childbirth, surgical and dental procedures.

Always read the label. Homoeopathic principles should be applied when using this remedy. If symptoms persist consult your health care practitioner promptly.

Ingredients
Ingredient Per 1 pill
Arnica montana 6C

Details
Contains homoeopathic ingredients

Arsenicum alb has traditionally been used for the symptomatic relief of tummy upsets that result in vomiting, diarrhoea and burning stomach cramps. It may also support the body when experiencing colds that present with weakness, a runny nose, cough and wheezing.

Always read the label. Homoeopathic principles should be applied when using this remedy. If symptoms persist consult your health care practitioner promptly.

Ingredients
Ingredient Per 1 pill
Arsenicum album 6C

Details
Contains homoeopathic ingredients.

Belladonna has traditionally been used for symptoms arising suddenly with bright redness, heat of the face or affected part and intense throbbing pain and congestion such as with earache, colds, flu, fever, sore throat, headache, toothache and mastitis.

Always read the label. Homoeopathic principles should be applied when using this remedy. If symptoms persist consult your health care practitioner promptly.

Ingredients
Ingredient Per 1 pill
Belladonna 6C

Details
Bryonia has traditionally been used for the symptomatic relief of hard, dry coughs with pain under the sternum aggravated by coughing and any movement, even breathing deeply. It also has traditionally been used for headaches, abdominal pains or joint pains which are worse from movement.

Bryonia is less rapid in its action than Aconite, but goes deeper in its effects, often taking up where Aconite leaves off. Dominant characteristics of Bryonia are dryness of mucous and serous membranes, pain aggravated by any movement and physical weakness. Used in home prescribing for dry coughs, dry mucous membranes, colic and joint pains. The person wants to be left alone and is very thirsty for warm drinks.

Keywords
Stiff
Dry
Irritable
Stitching pain
Worse for motion

Modalities
Better: Pressure or lying on the affected part; rest and quiet; cold things; cool open air; drawing the knees up;heat on the inflamed part.
Worse: Least motion; coughing; stooping; exertion; deep breathing; eating; hot weather.

Ingredients
Ingredient Per 1 pill
Bryonia alba 6C
✓

Warnings
Always read the label.
Homoeopathic principles should be applied when using this remedy.
If symptoms persist consult your health care practitioner promptly.

Details
Calc phos has traditionally been used for symptoms associated with teething, poor appetite, leg cramps, stomach cramps in babies and headaches in adolescents. These kids can be whiny and discontented and often crave salty foods. They may be tired, thin, glandular and growing. Traditionally calcium phosphate was used in tonics and believed to improve the absorption of nutrients and have a tonic effect at times of rapid growth.

Calc Phos is essential to growth and nutrition in the body. It is a tissue salt that is found in the blood, saliva, gastric juices, bones, connective tissue, teeth etc. It gives solidity to bones and has an affinity for albumin and therefore is used where we find whitish discharges. It is nutritious for the periosteum of the bones where red blood cells are formed. It is indicated in all bone afflictions and glandular systems. Calc phos promotes ossification of bones in fractures and broken bones. It may have restorative powers after acute disease either directly or by preparing the way for other remedies, so making it an important intercurrent remedy.

Keywords
Whingy, whiny and discontented
Swollen glands and chronic catarrh
Colic, stomach aches at time of growth
Headaches in school children
Leg pains at night
Poor appetite and feeble digestion
Painful joints and broken bones

Modalities
Better: Lying down; warmth; dry weather; after supper
Worse: Cold; motion; change of weather; getting wet; dampness; humidity; teething; puberty

Ingredients
Ingredient Per 1 pill
Calcium phosphate 6C
✓

Directions for Use

Dose: Lower potencies such as 6x are usual, however higher potencies are preferred for the aged.

Warnings
Always read the label.
Homoeopathic principles should be applied when using this remedy.
If symptoms persist consult your health care practitioner promptly.

Details
Cantharis has traditionally been used for the symptomatic relief of bladder irritation with painful urination and burning, scalding and great urgency. It has also traditionally been used for symptomatic relief of a sore, burning throat, burns, scalds and sunburn. It is often associated with urinary and sexual complaints with inflammations and over-sensitivity in all parts.

Keywords
Burning
Cutting
Biting pain
Blistering
Irritation
Raw

Modalities
Better: warmth; rest; gentle massage; cold compress; belching and passing wind; night; morning.
Worse: drinking cold water; touch (especially on the larynx); bright shiny objects; during and after urination; afternoon; drinking coffee.

Ingredients
Ingredient Per 1 pill
Cantharis 6C
✓

Directions for Use
Repetition: May need frequent repetition in acute cases.

Warnings
Always read the label.
Homoeopathic principles should be applied when using this remedy.
If symptoms persist consult your health care practitioner promptly.

Details
Carbo veg has traditionally been used for the symptoms of feeling weak, and about to faint or collapse. This may be accompanied by a feeling of cold sweat, clammy face and a craving for fresh air and fanning. Carbo veg has also been traditionally used for symptoms of sluggish, weak digestion especially after illness or fasting.

Carbo veg addresses the low vitality and weakness that can result from a serious disease or complications, or the loss of fluids following a bout of vomiting or diarrhoea. It may assist the circulation of blood through the veins and capillaries. When impaired, imperfect circulation can cause bluish cold skin and stagnation in the body. It is sometimes called the 'corpse restorer' as its use can be dramatic following collapse.

Keywords
State of collapse
Lifeless
Cold body/breath with a hot head
Weakness
Foul flatulence
Air hunger

Modalities
Better: Belching; cool air and fanning; elevating feet
Worse: Rich food; milk and meat; decayed food; fatty food, alcohol; warmth

Ingredients
Ingredient Per 1 pill
Carbo vegetabilis 6C
✓

Warnings
Always read the label.
Homoeopathic principles should be applied when using this remedy.
If symptoms persist consult your health care practitioner promptly.

Details
Contains homoeopathic ingredients.

Chamomilla has traditionally been used for symptoms associated with teething, colic, dry & tickling coughs and earaches when the child has one cheek red and one pale and is restless, hot, thirsty, cranky, sensitive to pain and can’t be pleased.

Always read the label. Homoeopathic principles should be applied when using this remedy. If symptoms persist consult your health care practitioner promptly.

Ingredients
Ingredient Per 1 pill
Chamomilla 6C
✓

Details
Cocculus has traditionally been used for symptoms related to sea sickness, travel sickness and jet lag. It can provide symptomatic relief when a person is dizzy and exhausted by worry and lack of sleep, nursing loved ones and getting up to sleepless children.

This remedy resonates with symptoms that come on from a combination of physical and emotional stress, especially following loss of sleep or the stress of looking after loved ones. All ailments are worse with moving surroundings such as riding in a car, plane, train or boats. A characteristic symptom for this remedy is a sensation of hollowness or emptiness in the head or other parts with a sense of lightness in the body.

Keywords
Very chilly and worse in open air
Nausea, empty hollow feeling
Vertigo, weakness and trembling
Profuse salivation and thirst
Exhausted and must lay down

Modalities
Better: Lying down quietly; warm room; sleep
Worse: Travel and passive motion; loss of sleep; smell or thought of food
Ingredients
Ingredient Per 1 pill
Cocculus indicus 6C
✓

Warnings
Always read the label.
Homoeopathic principles should be applied when using this remedy.
If symptoms persist consult your health care practitioner promptly.

Details
Cocculus has traditionally been used for symptoms related to sea sickness, travel sickness and jet lag. It can provide symptomatic relief when a person is dizzy and exhausted by worry and lack of sleep, nursing loved ones and getting up to sleepless children.

This remedy resonates with symptoms that come on from a combination of physical and emotional stress, especially following loss of sleep or the stress of looking after loved ones. All ailments are worse with moving surroundings such as riding in a car, plane, train or boats. A characteristic symptom for this remedy is a sensation of hollowness or emptiness in the head or other parts with a sense of lightness in the body.

Keywords
Very chilly and worse in open air
Nausea, empty hollow feeling
Vertigo, weakness and trembling
Profuse salivation and thirst
Exhausted and must lay down

Modalities
Better: Lying down quietly; warm room; sleep
Worse: Travel and passive motion; loss of sleep; smell or thought of food

Ingredients
Ingredient Per 1 pill
Cocculus indicus 6C
✓

Warnings
Always read the label.
Homoeopathic principles should be applied when using this remedy.
If symptoms persist consult your health care practitioner promptly.

Details
Euphrasia has traditionally been used for the symptomatic relief of conjunctivitis and symptoms such as dry, itching, gritty feeling, acrid tears and light sensitivity. This is primarily an eye and sinus remedy. Made from the herb Eyebright, it is often indicated when the membranes of the eyes, nose and sinuses are inflamed, such as in hay fever, sinusitis, or conjunctivitis which produce watery secretions that are acrid.

Keywords
Burning, prickling pains
Eyes feel dry, itchy and full of grit
Profuse, acrid tears
Bland nasal discharge
Burning, red, light sensitive eyes
Hacking cough only in the daytime

Modalities
Better: For open air; in the dark; blinking; wiping or bathing the eye
Worse: For bright light; wind; warmth; evenings; sunlight

Ingredients
Ingredient Per 1 pill
Euphrasia officinalis 6C
✓

Warnings
Always read the label.
Homoeopathic principles should be applied when using this remedy.
If symptoms persist consult your health care practitioner promptly.

Details
Ferrum phos is a tissue salt that has traditionally been used symptomatically in the early stages of the inflammatory process and when generally 'off colour'. Conditions which may benefit include fever, earache and nose bleeds.

In the early stages of inflammatory conditions, Ferrum phos sits between Aconite and Belladonna with acute onset of symptoms or with Gelsemium with slower onset. Ferrum phos should be considered when there is a lack of clear indicating symptoms. People needing Ferrum phos tend to catch cold easily and experience symptoms on the left side of their body. This remedy often resonates with periods of change such as puberty, menses and menopause.

Keywords
Cutting pains
Ailments from loss of body fluids
Mild fever from congestion, heat of sun or mechanical injuries
Feeling weak and off colour
Earaches with congestion and pain
Nosebleeds
Dry, spasmodic cough with vomiting

Modalities
Better: Gentle exercise; warmth
Worse: Cold air; exertion; 4-6 am; eggs

Ingredients
Ingredient Per 1 pill
Ferrum phosphate 6C
✓

Warnings
Always read the label.
Homoeopathic principles should be applied when using this remedy.
If symptoms persist consult your health care practitioner promptly.

Details
Gelsemium has traditionally been used for the symptomatic relief of flu with aches and pains when feeling droopy, drowsy, heavy and listless. It may also be helpful for symptoms related to anticipatory fear, stage fright and exam nerves.

Gelsemium is mainly used in home prescribing for cold and flu symptoms that leave a person with generalised aching, weakness and so tired that they can hardly be bothered taking a remedy. There is a slow onset of symptoms which often come on after a period of anticipation, fear or anxiety. There is a kind a paralysis of the mind and body; the mind is sluggish, the muscular system is relaxed and the limbs feel so heavy the individual can hardly move them. Dizziness, dullness and trembling are characteristic symptoms of this remedy. The eyelids may droop, the muscles feel heavy, aching and weak.

Keywords
Heaviness
Weakness
Tremors
Aching
Dizziness
Dullness

Modalities
Better: For profuse urination; sweating; open air; movement.
Worse: For bad news; emotional upsets; 10am; tobacco; humid; damp weather; heat or warmth.

Ingredients
Ingredient Per 1 pill
Gelsemium sempervirens 6C
✓

Warnings
Always read the label.
Homoeopathic principles should be applied when using this remedy.
If symptoms persist consult your health care practitioner promptly.

Details
The Hay Fever Complex is a combination of homoeopathic remedies traditionally used for the symptomatic relief of acute hay fever. This complex includes the following remedies: Allium 6c, Euphrasia 6c, Sabadilla 6c, Grasses and Pollens 12c to help desensitise, Mag phos 6x, Nat mur 6x and Silica 6x.

Ingredients
Ingredient Per 1 pill
Allium cepa 6C
✓
Euphrasia officinalis 6C
✓
Sabadilla 6C
✓
Grass pollens 12C
✓
Magnesium phosphate 6X
✓
Sodium chloride 6X
✓
Silicea 6X
✓

Directions for Use
This remedy may need to be repeated a few times daily and be continued as required. If there is no change after several doses then consult your homoeopathic home prescribing book to select a more suitable remedy.

Warnings
Always read the label.
Homoeopathic principles should be applied when using this remedy.
If symptoms persist consult your health care practitioner promptly.

Details
Hepar sulph has traditionally been used for symptoms associated with cold sores, herpes and eczema with suppuration. It may also be useful for the symptoms of croup or a barking rattly cough with yellowy mucous. This remedy may have an action on the nerves, connective tissues, respiratory membranes and the glands of the body. It may be useful for conditions associated with the skin and mucous membranes. There is an oversensitivity to pain, touch and cold. The slightest draft can bring on a cold or croup symptoms. They like to be well wrapped up and are very chilly.

Keywords
Splinter or needle-like pains; hypersensitive to pain
Irritable and angry when ill or in pain
Suppurations with yellow-green discharges
Cold sores, herpes and acne
Sore throat with splinter like sensation
Ear pain with throbbing
Hoarseness and noisy, rattly cough
Croup, after Aconite and Spongia

Modalities
Better: Warmth; damp weather; wrapping up especially the head
Worse: Cold; cold winds and drafts; touch; right side

Ingredients
Ingredient Per 1 pill
Hepar sulfuris 6C
✓

Warnings
Always read the label.
Homoeopathic principles should be applied when using this remedy.
If symptoms persist consult your health care practitioner promptly.

Details
Contains homoeopathic ingredients.

Hypericum has been traditionally used for symptoms associated with nerves and may assist with the healing of injuries such as jammed fingers, bricks on toes, puncture wounds, splinters, bites and stings with long shooting pains. Traditionally Hypericum is known as “the Arnica of the nerves” and when taken after surgery including dental treatment, wounds, scratches and cuts it may support healing. Hypericum is known for its use in nerve injuries.

Always read the label. Homoeopathic principles should be applied when using this remedy. If symptoms persist consult your health care professional promptly.

Ingredients
Ingredient Per 1 pill
Hypericum 6C

Details
Ignatia has traditionally been used for symptoms related to emotional upsets such as shock, grief, hysteria, emotional and mental strain, homesickness. The remedy may be helpful when there is sighing, changeable moods, disturbed sleep and eating patterns.

This remedy suits people in a sensitive or emotional state with alternating, contradictory emotions. They may be physically exhausted from long endured grief, anxiety or emotional shock. It is a remedy of great contradictions such as roaring in the ears made better for music or an empty feeling in the stomach not relieved for eating, and spasmodic laughter from grief. There is a general over-sensitivity to pain and also related to ailments that recur at precisely the same hour.

Keywords
Pains spasmodic and cramping. May appear and disappear abruptly
Grief, sorrow, homesickness, disappointment
Headache from crying, lump in the throat
Sighing, trembling and yawning
Contradictory and paradoxical symptoms

Modalities
Better: Massage; walking; eating; keeping busy, hard pressure
Worse: Cigarette smoke; coffee; sweets, cold; worry; guilt, consolation

Ingredients
Ingredient Per 1 pill
Ignatia amara 6C
✓

Warnings
Always read the label.
Homoeopathic principles should be applied when using this remedy.
If symptoms persist consult your health care practitioner promptly.

Details
Ipecac has been used traditionally for the symptomatic relief of nausea and vomiting, morning sickness, travel sickness, gastric upset and spasmodic cough with nausea and vomiting.

This remedy is mainly indicated for persistent nausea and vomiting. There is a sensitivity to noise, the person feels chilly and irritable and averse to eating. It may be useful when symptoms come on after eating unripened fruits in summer or spasmodic chest symptoms during a period of cold, dry north winds. All ailments are accompanied with nausea and profuse saliva in the mouth. There may be a tendency towards nosebleeds or other blood losses that are accompanied by nausea. Symptoms may follow cold nights after hot days.
Keywords
Spasmodic pains with nausea
Constant nausea, vomiting does not relieve
Morning sickness, travel sickness, asthma
Spasmodic, hoarse cough. Dry or with rattling phlegm
Nausea and vomiting with cough
Bright red profuse bleeding with nausea
Excessive salivation, especially in babies

Modalities
Better: Firm pressure; rest with the eyes closed; warmth
Worse: Cold; heat; food; periodically while lying down

Ingredients
Ingredient Per 1 pill
Ipecacuanha 6C
✓

Warnings
Always read the label.
Homoeopathic principles should be applied when using this remedy.
If symptoms persist consult your health care practitioner promptly.

Details
Kali bic has been used traditionally for symptoms of sinusitis with thick, ropy, yellow, stringy discharge, or so congested that there is no discharge, catarrhal headache, difficult expectoration, and throat symptoms.

A classic remedy for sinus symptoms and headaches, Kali bic relates to conditions of the air passages and stomach where the mucous has become thick, sticky, ropy, yellow, or so tough that it may be blocking the nose entirely and causing pressure in the face and head. On a general level the person may feel very fatigued; pains wander from place to place in the body and sensations seems to be concentrated in small spots. Complaints of hot weather.

Keywords
Obstructed nose
Thick, ropy, yellow-green, stringy mucous
Sinus headache
Ulceration

Modalities
Better: warmth; motion; pressure; steam inhalations.
Worse: from becoming cold or damp; morning on waking; 2-5am; summer heat.

Ingredients
Ingredient Per 1 pill
Kali bichromicum 6C
✓

Warnings
Always read the label.
Homoeopathic principles should be applied when using this remedy.
If symptoms persist consult your health care practitioner promptly.

Details
Kali mur is a tissue salt that may provide relief for symptoms where there is thick, white nasal discharges and catarrh, earache, stuffy head colds, sore throats and mouth ulcers.

This salt, according to Schuessler, is present in brain cells, blood corpuscles, muscles, nerves and inter-cellular fluids. It is found in the blood in greater quantity than any other inorganic salt, with Nat mur being the next closest. Symptoms that produce congestion such as glandular swellings, nasal discharge or catarrh with whitish discharge may suggest use of Kali mur.

Keywords
Thick, white nasal discharge and catarrh.
Earache
Stuffy head colds
Glandular swellings
Tonsils
Glue Ear
Deafness with crackling in ears
Tongue coated white

Modalities
Better: Cold drinks; rubbing; letting hair down
Worse: Fatty foods; rich foods; open air; night; menses; motion; warmth of bed

Ingredients
Ingredient Per 1 pill
Potassium chloride 6C
✓

Warnings
Always read the label.
Homoeopathic principles should be applied when using this remedy.
If symptoms persist consult your health care practitioner promptly.

Details
Kali phoshate is a tissue salt that was traditionally used as a nerve tonic. It may help provide support during times of stress, study and over work. Kali phos may have a nourishing and tonic effect on the brain and nervous tissues, giving support when there is mental weakness or depression from excitement, stress, overwork or worry. It can also be used with other indicated remedies, chosen according to how the individual in question experiences and expresses their symptoms.

Those who would benefit from Kali phos may include 'fly-in fly-out' or shift workers, those with demanding work schedules, and those living with a high degree of work stress or family dramas. It may be beneficial for jet lag and during convalescence after a long or taxing illness. A classic example of someone who would benefit from Kali phos is a fatigued student who is experiencing headaches and exhaustion.
Keywords:
Exhausted
Irritable
Sensitive
Depressed

Modalities
Better: Heat; sleep; nourishment; gentle motion; leaning on something
Worse: Worry; excitement; mental and physical exertion; cold; sex

Ingredients
Ingredient Per 1 pill
Potassium phosphate 6C
✓

Warnings
Always read the label.
Homoeopathic principles should be applied when using this remedy.
If symptoms persist consult your health care practitioner promptly.

Details
Ledum has a tradition of being useful for symptoms associated with bites, stings and puncture wounds where the skin is swollen, pale, cold and mottled. It may be useful after Arnica has been used for bruises.

Ledum is the primary remedy considered in first aid for puncture wounds of any kind, eg. insect or animal bites, needle stick injuries. When taken immediately after injury, Ledum is said to reduce the likelihood of tetanus (whilst following all appropriate first aid measures). General coldness of the body part or the person in question is an important keynote of Ledum. Interestingly, there is also improvement with cold applications or cold air. Ledum may also address joint pain, where there is painful swelling and possibly blotchiness or a bruised look to the affected part.

Keywords
Puncture wounds, insect or animal bites
Cold, pale, swollen
Bruised or blotchy
Pain feels like tearing or stabbing
Chilly, but feels better for cold

Modalities
Better: Cold applications; cold water or air; rest.
Worse: At night; from the heat of bed; warm air; wine; eggs; movement. Worse from injury.

Ingredients
Ingredient Per 1 pill
Ledum palustre 6C
✓

Directions for Use
Repetition of the dose: Taking Ledum 6c daily while in a mosquito prone place may reduce reaction to mosquito bites.

Warnings
Always read the label.
Homoeopathic principles should be applied when using this remedy.
If symptoms persist consult your health care practitioner promptly.

Details
Magnesium phosphate is a tissue salt that may help relieve spasmodic pains, neuralgic pains, cramps, abdominal colic and menstrual cramps.

Magnesium is an important mineral in the human body required by the nervous system and for healthy muscles, especially during times of stress, after exertion or during menses. A deficiency of Magnesium can lead to cramping, as it is required for muscle fibres to relax. Therefore, Mag phos may be helpful whenever there is cramping, colic and spasm, such as menstrual pain or abdominal colic in babies. It may also ease neuralgic pain, such as sciatica or headache.

Keywords
Spasms
Muscular and menstrual cramps
Abdominal colic

Modalities
Better: Warmth; bending over; doubling up; gentle pressure and massage
Worse: Cold air or water; right side; night-time; washing

Ingredients
Ingredient Per 1 pill
Magnesium phosphate 6C
✓

Warnings
Always read the label.
Homoeopathic principles should be applied when using this remedy.
If symptoms persist consult your health care practitioner promptly.