CERTIFIED ORGANIC | Chia Seeds

Chia seeds have a mild, nutty flavour. They're very subtle in their taste, though some find the taste to be similar to a poppy seed or an alfalfa sprout. In raw form, the texture of the dry chia seed is crunchy and dense (much like a poppy seed as well). Chia seeds are an excellent source of fiber, which can improve heart health, reduce cholesterol levels and promote intestinal health. Fiber takes longer to digest and makes you feel satisfied longer, which is how it can help with weight loss and decrease your risk of developing diabetes or heart disease.