CERTIFIED ORGANIC | Brazil Nuts

Brazil nuts have a dense, oily meat with a sturdy crunch. Their flavour is buttery and aptly nutty. Their texture and flavour is somewhat similar to coconut, and they take on a warm-toasty aroma when roasted. Brazil nuts have several antioxidants, including vitamin E and phenols. Antioxidants can help to fight free radicals, reducing oxidative stress and inflammation in your body. Lowering inflammation can help to reduce your risk of various health conditions, such as heart disease, diabetes, and certain types of cancer.