Grains, Cereals, Legume, Flour, Meals & Cooking & Baking Ingredients / Brekky & Breakfast Foods

LOTUS | Oat Groats Organic 500g
DESCRIPTION
Lotus Oat Groats are a fibre-rich portion of the hulled oat grain. They are a good source of protein and dietary fibre and used in cereals, soups and stews.

FEATURES
Packed in Australia from local ingredients. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Oat Groats are certified organic and a good source of protein. They are vegetarian and non GMO.
7.95 7.95 AUD
LOTUS | Oatbran Organic 400g
DESCRIPTION
Lotus Oat bran is a wheat free form of bran which is tasty and versatile. It is a good source of dietary fibre and ideal in baked goods or added to breakfast foods to boost fibre for the day.

FEATURES
Packed in Australia from local ingredients. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Oat bran is non GMO, certified organic and a good source of fibre.
6.25 6.25 AUD
LOTUS | Oats Instant Organic
DESCRIPTION
Lotus Organic Instant Oats are traditionally de-hulled and cut organic oat groats that have been steamed and rolled into flat flakes. Add to cereals, smoothies and baking.

FEATURES
Product of Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Certified Organic, a source of dietary fibre, non GMO and suitable for vegetarians. The quickest cooking oats for an almost instant breakfast.
6.55 6.55 AUD
LOTUS | Oats Rolled Raw (Unstabilised) Organic 750g
DESCRIPTION
Lotus Organic Rolled Unstabilised Oats are made by rolling the raw oat kernel immediately after hulling. This ensures retention of their high vitamin content, nutritional value and freshness. Use in porridge, muffins, slices and Anzac biscuits.

FEATURES
Packed in Australia from local ingredients. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Rolled Unstabilised Oats are a good source of protein and dietary fibre. They are certified organic, dairy free, nut free, soy free, non GMO and vegan. Unstabilised means these are 'raw' oats that have not been heat or steam treated.
10.30 10.3 AUD
LOTUS | Oats Rolled Traditional Creamy Style Organic
DESCRIPTION
Lotus Organic Traditional Rolled Creamy Style Oats are traditionally de-hulled organic oat groats, that have been steamed and rolled into flat flakes. This process stabilises the healthy oils in the oats, so they stay fresh longer and cook faster.
The ideal ingredient for a delicious, creamy bowl of porridge.

FEATURES
Product of Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Certified Organic, a source of dietary fibre, non GMO and suitable for vegetarians.
10.60 10.6 AUD
LOTUS | Oats Steel Cut Organic 750g
DESCRIPTION
Lotus Organic Steel Cut Oats are traditionally dehulled and cut oat groats that have been steamed for perfection. It has a chewier texture and nuttier flavour. Perfect for breakfast porridge.

BENEFITS
Certified Organic Vegan Source of Fibre Source of Protein
6.95 6.95 AUD
LOTUS | Popcorn Organic 500g
DESCRIPTION
Lotus Organic Popcorn or popping corn is not an ordinary corn kernels. The popcorn kernel is a very particular variety of corn with a high hard-starch content that explodes through the hull when heated - creating popcorn.

FEATURES
Packed in Australia from local ingredients. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Popcorn is certified organic, a source of protein, non GMO and suitable for vegetarians.
5.70 5.7 AUD
LOTUS | Potato Starch Organic 375g
DESCRIPTION
Lotus Organic Potato Flour is pure potato starch extracted from potatoes. Potato starch is a slippery, pure white and very fine flour useful in baking or as a thickener.

FEATURES
Sourced internationally and packed in Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Potato Flour is certified organic, gluten free, non GMO and suitable for vegetarians. Potato starch tolerates higher temperatures than cornstarch, making it an excellent thickener for sauces, soups and stews. It adds moistness and a light fluffy texture to any baked goods and is an essential ingredient in gluten free baking.
11.75 11.75 AUD
LOTUS | Pumpkin Kernels (Pepitas) Organic 500g
DESCRIPTION
Lotus Organic Pepitas are the dried green kernel of the pumpkin seed. Add to cereals, a stir-fry or salad, to create a quick and easy way to increase the nutritional values of meals.

FEATURES
Sourced internationally and packed in Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Pepitas are Certified Organic, Non GMO, Gluten Free and vegetarians.
17.70 17.7 AUD
LOTUS | Quinoa Flakes Organic 300g
DESCRIPTION
Lotus Organic Quinoa Flakes is quinoa that has been rolled into thin flakes. Add to cereals and baking, or use as a gluten free alternative to oat porridge.

FEATURES
Sourced internationally (South America) and packed in Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Quinoa Flakes are certified organic and gluten free. They are also Non GMO and suitable for vegetarians.
8.33 8.33 AUD
LOTUS | Quinoa Flour Organic 500g
DESCRIPTION
Lotus Organic Quinoa Flour adds a lightness to baked goods producing a moist end product. Suitable for sweet and savoury baking.

FEATURES
Sourced internationally and packed in Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Quinoa Flour is certified organic, non GMO, Vegetarian
10.35 10.35 AUD
LOTUS | Quinoa Grain Black Organic 500g
DESCRIPTION
Lotus Organic Black Quinoa is the largest, most nutritious quinoa seed and has one of the highest protein contents of any seed. Use in salads, stir fry or as a substitute in rice or couscous dishes.

FEATURES
Sourced internationally and packed in Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Black Quinoa is grown 3,900m above sea level, resulting in a larger seed. It is certified organic, gluten free, dairy free, nut free, soy free, wheat free and vegan.
10.35 10.35 AUD
LOTUS | Quinoa Grain Red Organic 500g
DESCRIPTION
Lotus Organic Red Quinoa is the largest, most nutritious quinoa seed and has one of the highest protein contents of any seed. Use in salads, stir fries or as a substitute in rice and couscous dishes.

FEATURES
Sourced internationally and packed in Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Red Quinoa is grown 3,900m above sea level, resulting in a larger seed. It is certified organic, non GMO and vegetarians.
8.35 8.35 AUD
LOTUS | Quinoa Grain Tri-Colour Organic 500g
DESCRIPTION
Lotus Organic Tri Colour Quinoa is a blend of black, red and white quinoa. It has one of the highest protein contents of any seed. Use in salad, stir fry or as a substitute in rice and couscous dishes.

FEATURES
Packed in Australia from imported ingredients. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Tri Colour Quinoa is Certified Organic, Gluten Free, Non GMO and vegetarians.
8.95 8.950000000000001 AUD
LOTUS | Quinoa Grain White Organic 300g
Lotus Organic Quinoa has one of the highest protein contents of any seed. Use in salads, stir fries or as a substitute in rice and couscous dishes.

FEATURES
Sourced internationally and packed in Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Quinoa is certified organic, gluten free, and suitable for vegan.
6.20 6.2 AUD
LOTUS | Quinoa Puffed Organic 160g
DESCRIPTION
Lotus Organic Quinoa Puffs are simply puffed grains of quinoa. They are not refined, so they retain all the nutrients and benefits of the whole grain. Add to cereals and muesli or snack bars and baking.

FEATURES
Sourced internationally and packed in Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Quinoa is certified organic, gluten free, a source of protein and fibre and suitable for vegan.
9.25 9.25 AUD
LOTUS | Rice Flour Brown Organic 500g
DESCRIPTION
Lotus Organic Brown Rice Flour is a fine, naturally gluten free flour that is high in fibre. Use in baking and cooking or to coat foods.

FEATURES
Sourced internationally and packed in Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Brown Rice Flour creates a perfect crumbly effect whilst baking, making it ideal for shortbread. It is certified organic and vegetarian
8.40 8.4 AUD
LOTUS | Rice Flour White Organic 500g
DESCRIPTION
Lotus Organic White Rice Flour is made from grinding polished rice in to powder and is an alternative to wheat based flour. Use in cakes, cookies and dumplings.

FEATURES
Packed in Australia from local ingredients. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic White Rice Flour is certified organic, vegetarian, non GMO
10.80 10.8 AUD
LOTUS | Rye Flakes Rolled Organic 250g
DESCRIPTION
Lotus Organic Rolled Rye Flakes are produced by steaming then rolling the whole rye grain. Use in muesli, cookies, granola and bread.

FEATURES
Sourced internationally and packed in Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Rolled Rye Flakes are a good source of protein and dietary fibre. They are certified organic, dairy free, nut free, soy free and vegan.
4.90 4.9 AUD
LOTUS | Sesame Seeds Hulled Organic 200g
DESCRIPTION
Lotus Hulled Sesame Seeds are the seeds of a flowering plant in the genus Sesamum, also called benne. They are nutty, mild and creamy.

FEATURES
Sourced internationally and packed in Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Hulled Sesame Seeds are a good sourced of fibre and protein. They are gluten free and vegan.
6.25 6.25 AUD
LOTUS | Spelt Flakes Rolled Organic 250g
DESCRIPTION
Lotus Organic Rolled Spelt Flakes are rolled grains of spelt. Use wherever you might use rolled oats. Use in biscuits or served as a hot breakfast cereal.

FEATURES
Sourced internationally and packed in Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Rolled Spelt Flakes are a good source of fibre and protein. They are certified organic and vegan.
6.25 6.25 AUD
LOTUS | Spelt Flour White Organic 1kg
DESCRIPTION
Lotus Organic White Spelt Flour has a nutty flavour and a lower gluten level than other flours. It is high in fibre and low in fat with no added sugar or salt. Use in pasta, bread and muffins.

FEATURES
Packed in Australia from local ingredients. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic White Spelt Flour is easily digestible and has a higher protein content than wheat. It is certified organic, source of protein, vegetarian and non gmo.
12.95 12.950000000000001 AUD
LOTUS | Spelt Flour Wholemeal Organic 1kg
DESCRIPTION
Lotus Organic Wholemeal Spelt Flour is a healthier alternative to white spelt flour. It has a nutty flavour and a lower gluten level than other flours. It is high in fibre and low in fat with no added sugar or salt. Use in pasta, bread and muffins.

FEATURES
Packed in Australia from local ingredients. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Wholemeal Spelt Flour is easily digestible and has a higher protein content than wheat. It is certified organic, vegetarian, source of protein, gmo free and source of fibre
12.95 12.950000000000001 AUD
LOTUS | Tapioca Flour Organic
DESCRIPTION

Lotus Organic Tapioca Flour is a fine, gluten free flour made from milling the cassava root. It can be used as a thickener for soups and gravies or to lighten baked goods such as biscuits and cakes.

FEATURES

Sourced internationally (Thailand) and packed in Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS

Lotus Organic Tapioca Flour is certified organic, gluten free, non GMO and suitable for vegetarians.
7.20 7.2 AUD
LOTUS | Textured Soy Protein (TVP) Coarse Organic 100g
DESCRIPTION
Lotus Organic Textured Soy Protein is a good source of protein and dietary fibre made from dehydrated soy beans. It mimics the texture of nuggets or chunks of meat, making it an ideal substitute for meat in vegetarian and vegan dishes. It is a quick-to-cook vegan substitute, ideal for Italian bolognaise, Mexican chilli and Asian curries.

FEATURES
Packed in Australia from imported ingredients. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Textured Soy Protein is a good source of protein, vegetarian and non gmo.
5.70 5.7 AUD
LOTUS | Wheat Bran Organic 300g
DESCRIPTION
Lotus Organic Wheat Bran is high in fibre and low in fat, with no cholesterol or added sugar. Add to muffins, biscuits and cereal to increase their nutritional value.

FEATURES
Packed in Australia from local ingredients. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Wheat Bran is certified organic, vegetarian and non gmo
4.20 4.2 AUD
LOTUS | Wheat Grain Organic
DESCRIPTION
Lotus Organic Wheat Grain is low in fat and a good source of protein and dietary fibre. Use in salads, seed bread or cookies.

FEATURES
Packed in Australia from local ingredients. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Wheat Grain is certified organic, non gmo and vegetarian
5.15 5.15 AUD
MANNA FARMS | Almond Meal 5kg
Almond meal, almond flour or ground almond is made from ground sweet almonds. Almond flour is usually made with blanched almonds (no skin), whereas almond meal can be made with whole or blanched almonds. The consistency is more like corn meal than wheat flour.

It is used in pastry and confectionery – in the manufacture of almond macarons and macaroons and other sweet pastries, in cake and pie filling, such as Sachertorte – and is one of the two main ingredients of marzipan and almond paste. In France, almond meal is an important ingredient in frangipane, the filling of traditional galette des Rois cake.

Almond meal has recently become important in baking items for those on low carbohydrate diets. It adds moistness and a rich nutty taste to baked goods. Items baked with almond meal tend to be calorie-dense.

Almonds have high levels of polyunsaturated fats in them. Typically, the omega 6 fatty acids in almonds are protected from oxidation by the surface skin and vitamin E. When almonds are ground, this protective skin is broken and exposed surface area increases dramatically, greatly enhancing the nut’s tendency to oxidize.

Brand Name
Manna Farms

Certification
DA

Origin
Victoria
168.75 168.75 AUD
MASONS | Oat – Groats 10kg
Oat groats are whole (de-husked), minimally processed oats. Because they have not been extensively processed, they retain a high nutritional value, and they can be used in a variety of ways. However, they also take a long time to prepare and cook, requiring hours of soaking and cooking before they are usable. Many markets carry oat groats, often in the cereal section or in the bulk area, if the market sells things in bulk.

When oat groats are produced, the oats are first hulled, removing the inedible outer husk. What remains is a whole grain, containing the fibre-rich bran, nutritious germ, and the bulk of the grain, the endosperm. They can be processed into a range of products including rolled oats and oat flour, or they can be packaged for sale as is. In some cases, they are lightly crushed, making them cook more quickly. Oat groats can be soaked and cooked into a porridge or gruel, and they can also be cooked before being added to breads and other baked goods, where they will create a nutty flavour and add to the nutritional content of the finished product. You can also use oat groats in soups and stews, much as the early humans did. The relatively bland flavour of oats can be enhanced with a number of additions, making both sweet and savoury foods. You may also see oat groats labelled as “cleaned oats,” referencing the fact that they are simply oats which have been treated to remove their outer layers and then left alone.

Store oat groats in a cool, dry place out of sunlight, ideally in an airtight container. You can also freeze them if you like to extend the life of the grain in storage. When you know that you will want to use your oat groats, soak them in several changes of water before cooking to make them cook more quickly.

Weight / Volume
10kg

Origin
WA


Certification
DA

Brand Name
Masons
58.50 58.5 AUD
MASONS | Oats – Rolled
Biodynamic rolled oats. The Mason family has gone to great lengths to ensure a totally healthy, completely natural product. The Demeter trademark has been used in Australia since 1953 to symbolise quality produce produced using the biodynamic agricultural method. This means much more than simply not applying chemicals. Demeter certification requires a soil structure development. Every aspect of general farm management and soil cultivation ensures the biodynamic farm practice produces healthy, living, structured soil. Healthy plants and animals using ‘sustainable agriculture’ are the result. These Biodynamic Premium Rolled Oats are grown by the Mason family in Western Australia and have not been stabilised which means they have not been subject to steam before being rolled. This retains the rich nutrients, high vitamin content and the beneficial enzymes that are found naturally in oats. Oats are an excellent source of iron, thiamine and dietary fibre and have a higher concentration of well-balanced protein than other cereals. Research has shown that oats are great for the heart and support a healthy cardiovascular system, containing unique antioxidants, vitamin B, vitamin E, and a good balance of essential fatty acids.

Origin
WA

Certification
DA

Brand Name
Masons
41.95 41.95 AUD
MASONS | Oats – Rolled 1kg
Biodynamic rolled oats. The Mason family has gone to great lengths to ensure a totally healthy, completely natural product. The Demeter trademark has been used in Australia since 1953 to symbolise quality produce produced using the biodynamic agricultural method. This means much more than simply not applying chemicals. Demeter certification requires a soil structure development. Every aspect of general farm management and soil cultivation ensures the biodynamic farm practice produces healthy, living, structured soil. Healthy plants and animals using ‘sustainable agriculture’ are the result. These Biodynamic Premium Rolled Oats are grown by the Mason family in Western Australia and have not been stabilised which means they have not been subject to steam before being rolled. This retains the rich nutrients, high vitamin content and the beneficial enzymes that are found naturally in oats. Oats are an excellent source of iron, thiamine and dietary fibre and have a higher concentration of well-balanced protein than other cereals. Research has shown that oats are great for the heart and support a healthy cardiovascular system, containing unique antioxidants, vitamin B, vitamin E, and a good balance of essential fatty acids.

Weight / Volume
12x1kg

Origin
WA

Certification
DA

Brand Name
Masons
11.65 11.65 AUD
MINDFUL FOODS | Birchia Paleo Prebiotic Granola Organic & Activated 500g
Ingredients
Activated Nuts & Seeds (Buckwheat, Almonds*, Pepitas, Pecans*), Rolled White Quinoa*, Black Chia Seeds*, Toasted Coconut Chips*, Linseed*, Raw Macadamias*, Ginger*, Ceylon Cinnamon*, Mesquite*, Maca Powder*. *Certified Organic Ingredient
21.80 21.8 AUD
MINDFUL FOODS | Cacao Brain Power Granola Organic & Activated
Ingredients
Activated Nuts & Seeds (Buckwheat, Sunflower Seeds, Pepitas*, Almonds*, Pecans*), Coconut Chips*, Honey, Raw Macadamias*, Coconut Oil*, Cacao Nibs*, Cacao Powder*, Ginger*, Cinnamon*, Mesquite*, Maca*, Vanilla*, Gotu Kola*, Brahmi*, Tulsi*. *Certified Organic Ingredient
9.55 9.55 AUD
MINDFUL FOODS | Eros Love & Vitality Granola Organic & Activated
Ingredients
Activated Nuts & Seeds (Buckwheat, Pepitas*, Pecans*), Coconut Chips*, Cacao Butter*, Brown Rice Malt Syrup*, Linseed*, Cranberries* (Sweetened with Apple Juice*), Raw Macadamias*, Puffed Buckwheat*, Beetroot*, Ginger*, Cinnamon, Maca*, Mesquite*, Pomegranate*, Rose Petals*, Vanilla Bean*. *Certified Organic Ingredient
12.20 12.200000000000001 AUD
MINDFUL FOODS |Golden Granola Organic & Activated 450g
Ingredients
Activated Nuts & Seeds (Buckwheat, Sunflower Seeds, Pumpkin Seeds*, Almonds*, Pecans*), Coconut Chips*, Gluten Friendly "Uncontaminated" Oats*, Raw Macadamias*, Rice Malt*, Coconut Oil*, Turmeric*, Lemon*, Lemon Myrtle*, Safflower*, Star Anise*, Cardamon*, Clove*, Pepper*, Black Cumin*. *Certified Organic Ingredient
19.20 19.2 AUD
MORLIFE | Organic Chia Seeds 150g
Details
Chia seeds originate from South America and have been used as a food for thousands of years by the Mayans and Aztecs. When added to liquids these unique seeds swell and form a gel-like consistency, making them extremely versatile.

Vegan
No colours, flavours, preservatives or sweeteners
Source of fibre
Source of Omega-3
Ingredients
Whole Chia seeds (Salvia hispanica)

Packed in a facility that processes products containing soy, dairy and tree nuts.
10.50 10.5 AUD
MOUNT ZERO | Chick Peas 500g
Mount Zero Organic chickpeas are creamy in colour and texture. Mount Zero chickpeas are the premium Kabuli variety, originally derived from Afghanistan. With their creamy texture and nutty flavour, they are great for salads, braised with meats, or spiced with Middle Eastern flavours. Mount Zero chickpeas also make a delicious hummus.

Weight / Volume
500g

Origin
Victoria

Certification
ACO

Brand Name
Mount Zero
6.95 6.95 AUD
MOUNT ZERO | Falafel Mix 500g
This is a traditional Middle Eastern recipe made with biodynamic chickpeas from the Wimmera. Believing that fresh ingredients such as onion and parsley are always best fresh, we have provided the dry ingredients so that all that is required is to add water, a diced onion and parsley. This falafel can be shallow fried in the pan or fried traditionally in olive oil. It is also fantastic cooked on the BBQ.

Weight / Volume
500g

Origin
Victoria

Certification
DA

Brand Name
Mount Zero
9.45 9.450000000000001 AUD
MOUNT ZERO | Farro – Cracked 500g
The wheel of change has not affected one of the first and finest grains grown by our early farmers more than 2000 years ago. Farro vanished from modern agriculture because of its protective husk that required more complex dehulling and milling machinery. Farro is high in fibre, rich in B Complex vitamins, protein, zinc and has a softer gluten that is gentler to the digestive system than wheat. We stone grind it to crack the bran. Farro has a delicious nutty flavour with a chewy texture, and can be substituted for rice, lentils, couscous and pasta in soups, salads and more.

Weight / Volume
500g

Origin
Victoria

Certification
DA

Brand Name
Mount Zero
8.90 8.9 AUD
MOUNT ZERO | Farro – Pearled 500g
Pearled Farro has had its bran removed. It’s a great way to create Farotto – a risotto style dish – in a relatively short time and makes a great alternative to risotto rice.

No need to soak before cooking. Simply rinse, add to cold, salted water, bring to the boil and then simmer for a chewy, tender or soft texture. The choice is yours! Alternatively it can be cooked in a pressure cooker and rice cooker.

A great addition to summer salads, winter soups, casseroles, antipasti and even sweets.

Brand Name
Mount Zero

Certification
DA

Origin
Victoria

Weight / Volume
500g
8.90 8.9 AUD
NATURE'S PATH ORGANIC | Organic Corn Flakes
Crisp, golden, gluten-free cereal flakes made from pure cornmeal, lightly sweetened with concentrated fruit juice.
10.50 10.5 AUD
NATURE'S PATH ORGANIC | Organic Crispy Rice 284g
Gluten-free, crunchy nuggets made from brown rice flour.
10.50 10.5 AUD
NATURE'S PATH ORGANIC | Organic Golden Turmeric Cereal 300g
Crunchy toasted flakes, coated with a blend of organic turmeric, ginger, cinnamon and black pepper for a superfood boost to your diet.
11.65 11.65 AUD
NATURE'S PATH ORGANIC | Organic Heritage Flakes
Our special blend of ancient grains, including wheat, barley, quinoa, and spelt, are lightly sweetened with honey.
10.50 10.5 AUD
NATURE'S PATH ORGANIC | Organic Honey'd Corn Flakes 300g
Lightly sweetened crisp, golden, gluten-free flakes made from pure cornmeal.
10.50 10.5 AUD
NATURE'S PATH ORGANIC | Organic Mesa Sunrise 300g
Our unique gluten-free and wheat-free medley of Indian corn, flax, and amaranth blended into crunchy, golden cereal flakes and naturally sweetened.
10.50 10.5 AUD
NATURE'S PATH ORGANIC | Organic Sunrise Crunchy Maple 300g
A delicious warm real maple taste breakfast cereal with a variety of crunchy textures from flakes, puffs and crispies make this a genuinely tasty gluten free breakfast.
10.50 10.5 AUD
NATURE'S PATH ORGANIC | Organic Sunrise Crunchy Vanilla 300g
A delicious vanilla breakfast cereal with a variety of crunchy textures from flakes, puffs and crispies make this a genuinely tasty gluten free breakfast.
10.50 10.5 AUD
NIULIFE | Coconut Butter 500g
Ingredients
100% Pure Certified Organic Coconut Flesh.
16.40 16.4 AUD
NIULIFE | Desiccated Coconut 250g
Ingredients
Organic Desiccated Coconut.
7.85 7.8500000000000005 AUD
NIULIFE | Flaked Coconut 200g
Ingredients
Organic Flaked Coconut.
7.85 7.8500000000000005 AUD
NIULIFE | Shredded Coconut 250g
Ingredients
Organic Shredded Coconut.
7.85 7.8500000000000005 AUD
NIULIFE |Coconut Flour 500g
Ingredients
Organic Coconut Flour.
8.70 8.700000000000001 AUD
ORGANIC TIMES | Almond Meal
Organic Times Almond meal is made from ground almonds. It is often used for baking by those on low carbohydrate diets. It adds moistness and a rich nutty taste to baked goods.
13.65 13.65 AUD
ORGANIC TIMES | Baking Powder
Organic Times Baking Powder is a dry chemical leavening agent used to increase the volume and lighten the texture of baked goods such as muffins, cakes, biscuits, sponges, brownies, shortbread, scones, cupcakes…
– Certified Organic
– Aluminium free
– Free of GMOs
– No dairy
– Gluten free
– Vegetarian
– Vegan friendly
Weight / Volume
200g
Origin
VIC
Sold as units
Yes
Certification
NCO
Brand Name
Organic Times
7.20 7.2 AUD
ORGANIC TIMES | Carob Powder
Enjoy organic Carob Powder in your recipes, as it offers an earthy, naturally sweet, and aromatic caramel flavour. It is excellent for baking, cooking, smoothies, and no-bake recipes.

Use Carob Powder as a thickener, as well as a 1:1 substitute for cocoa. It is a natural wholefood ingredient, that is nutritious and offers many health benefits. Gluten free, caffeine and theobromine free, and more…

– Certified Organic
– Free of GMOs
– Palm-oil free
– No dairy
– Gluten free
– Vegan friendly
– Vegetarian

Available in individual units and carton lots of 12

Origin
VIC

Sold as units
Yes

Certification
NCO

Brand Name
Organic Times
5.45 5.45 AUD
ORGANIC TIMES | Cocoa Butter Buttons 200g
Organic Times Cocoa Butter is from the edible vegetable fat extracted from the cocoa bean. It is often used to flavour chocolate. Also used in pure form or mixed with other ingredients on skin such as soap, location or cream.
17.45 17.45 AUD
ORGANIC TIMES | Cocoa Nibs 1kg
Organic Times Cocoa Nibs are unsweetened by nature & have a rich, bitter flavour. Minimally processed & highly nutritious.
62.95 62.95 AUD
ORGANIC TIMES | Cocoa Powder
Organic Times Cocoa Powder is grown & harvested in the Dominican Republic under the Hand-in-Hand fair trade program. It is dutch-process for a smooth, less-bitter flavour.

Our dutch-process Cocoa Powder is 100% certified organic and fair-trade; made from beans grown in one of the lushest regions of the world to yield that extra smooth taste. Pure sustainable cocoa goodness.

– Certified Organic
– Fair-trade
– Free of GMOs
– Palm-oil free
– No dairy
– Gluten free
– Vegan friendly
– Vegetarian

Available in individual units and carton lots of 12

Origin
VIC

Sold as units
Yes

Certification
NCO

Brand Name
Organic Times
8.20 8.2 AUD
ORGANIC TIMES | Dark Chocolate Drops
Organic Times Dark Chocolate Drops are made from rapadura whole cane sugar, cristallino cane sugar, cocoa butter & soya lecithin. Fair Trade, GMO Free & suitable for vegans.

Delicious, smooth and creamy couverture chocolate, our Dark Choc Drops are made with certified fair-trade, organic cacao and Rapadura whole cane sugar.

– Certified Organic
– Fair-trade
– Free of GMOs
– Palm-oil free
– No dairy
– Gluten free
– Vegetarian
– Vegan friendly

Available in individual units and carton lots of 12

Origin
VIC

Sold as units
Yes

Certification
NCO

Brand Name
Organic Times
12.65 12.65 AUD
ORGANIC TIMES | Flour – Coconut 500g
Our Coconut Flour is made from organic coconuts. High in dietary fibre, a good source of protein and gluten free, it can be used in baking, desserts, bread crumbs and more…

– Certified Organic
– Free of GMOs
– Vegan friendly
– Vegetarian
– Gluten free

Weight / Volume
500g

Origin
VIC

Certification
NCO

Brand Name
Organic Times
7.95 7.95 AUD
ORGANIC TIMES | Milk Chocolate Drops
Organic Times Milk Chocolate Drops are made from rapadura whole cane sugar, cristallino cane sugar, cocoa butter & soya lecithin. Fair Trade, GMO Free & suitable for vegetarians.

Our Milk Choc Drops are so smooth & creamy. Made ethically with fair-trade, organic cacao and Rapadura whole cane sugar. Superior quality couverture chocolate, perfect for baking, decorating and melting.

– Certified Organic
– Fair-trade
– Free of GMOs
– Palm-oil free
– Gluten free
– Vegetarian

Available in individual units and carton lots of 12

Origin
VIC

Sold as units
Yes

Certification
NCO

Brand Name
Organic Times
12.65 12.65 AUD
Organic Flour – White Rice
Finely milled white rice grain. It is suitable for use in bread, sweet and savoury dishes and is used in traditional shortbread recipes.

Brand Name
Four Leaf

Certification
ACO

Origin
SA
7.95 7.95 AUD
PLANET ORGANIC | Cacao Powder 175g
Planet Organic Cacao Powder is shade grown under forest trees, on small farms, usually in a combined crop system. The Cocoa beans are hand picked and sun-dried on the farms, and then moved through a cooperative system, to ensure farmers receive an equitable return for their crop.
9.55 9.55 AUD
POWER SUPER FOODS | Organic Cacao Butter Buttons Raw
Like our Cacao Gold Butter chunks, only in convenient to melt evenly sized buttons. Power Super Foods raw Cacao Butter Buttons are made by cold pressing the finest certified organic Criollo cacao beans to extract the rich natural oils. An essential ingredient in home-made chocolate, cacao butter can be gently melted into a sublime glossy liquid, adding superior taste and velvety texture to your home-made culinary creations. Good for you, good for the planet. Rich in essential plant based fatty acids and antioxidants and considered a healthy plant-based fat, raw cacao butter is unrefined, dairy free and ideal for vegetarian, vegan and keto diets. Our ethically sourced fairly traded cacao creates a wave of positive outcomes for small-scale farmers through economic and social empowerment, whilst encouraging biodiversity and conservation. Cacao butter's ultra smooth texture and rich chocolate aroma is exceptional for creating smooth, rich, gourmet chocolate, ice cream, desserts, healthy raw treats, and blending into your hot drinks. Add Power Super Foods Cacao Powder to make delicious gourmet vegan chocolate, use as a dairy substitute in recipes or melt a button or two in your morning coffee or hot chocolate. Melting at body temperature, cacao butter is also a nourishing skincare ingredient to include in a home-made aromatic moisturiser, massage oil, soap or lip balm.
21.80 21.8 AUD
REAL GOOD FOOD | High Protein Mix Berry Organic (Jar) 280g
DESCRIPTION
Real Good Food Organic High Protein Berry Mix is an ideal power-booster for cereals, porridges and smoothies. A tangy trio of super berries makes this delicious mix full of natural antioxidants.

FEATURES
Real Good Food Organic High Protein Berry Mix is made in Australia from local and imported ingredients and comes in a 280g jar.

BENEFITS
Real Good Food Organic High Protein Berry Mix is rich in berry antioxidants and nut based protein. It is gluten free, dairy free, soy free and certified organic.
14.25 14.25 AUD
REAL GOOD FOOD | High Protein Mix Organic (jar) 280g
DESCRIPTION
Real Good Food Organic High Protein Mix is an ideal power-booster for cereals, porridges and smoothies. This mix is made in small batches, dicing the almonds for each batch and using whole linseeds so that the valuable and volatile oils are kept intact.

FEATURES
Real Good Food Organic High Protein Mix is made in Australia from local and imported ingredients and comes in a 280g jar.

BENEFITS
Real Good Food Organic High Protein Mix is a source of nut based protein and is gluten free, dairy free, soy free, GMO free and contains whole flax seeds.
13.75 13.75 AUD
REAL GOOD FOOD | Muesli Berry Bircher Organic (Bag) 500g
DESCRIPTION
Real Good Food Organic Berry Bircher Muesli is naturally nutritious and packed with berry good for you antioxidants.
FEATURES
Real Good Food Organic Berry Bircher Muesli is made in Australia from local and imported ingredients and comes in a 500g bag.

BENEFITS
Real Good Food Organic Berry Bircher Muesli is a rich source of berry antioxidants and is dairy free, soy free, GMO free and contains no cane sugar.
13.90 13.9 AUD
REAL GOOD FOOD | Muesli Bircher Organic (Bag) 500g
DESCRIPTION
Real Good Food Organic Bircher Muesli is the ultimate breakfast cereal. Naturally nutritious, bircher muesli can help with digestive disorders and can cure hunger morning, noon or night!

FEATURES
Real Good Food Organic Bircher Muesli is made in Australia from local and imported ingredients and comes in a 500g bag.

BENEFITS
Real Good Food Organic Bircher Muesli is dairy free, soy free, GMO free, certified organic and contains no added salt or cane sugar.
12.65 12.65 AUD
REAL GOOD FOOD | Muesli Bircher Organic (Jar) 525g
DESCRIPTION
Real Good Food Organic Bircher Muesli is the ultimate breakfast cereal. Naturally nutritious, bircher muesli can help with digestive disorders and can cure hunger morning, noon or night!

FEATURES
Real Good Food Organic Bircher Muesli is made in Australia from local and imported ingredients and comes in a 525g jar.

BENEFITS
Real Good Food Organic Bircher Muesli is dairy free, soy free, GMO free, certified organic and contains no added salt or cane sugar.
14.65 14.65 AUD
REAL GOOD FOOD | Muesli Natural Organic (Bag)
DESCRIPTION
Real Good Food Organic Natural Muesli is for lovers of natural muesli, with nothing unnecessary and everything essential.

FEATURES
Real Good Food Organic Natural Muesli is made in Australia with local and imported ingredients.

BENEFITS
Real Good Food Organic Natural Muesli is GMO free, dairy free, soy free and contains no added salt or cane sugar.
12.65 12.65 AUD
REAL GOOD FOOD | Oats Rolled Premium Aussie Organic 1kg
DESCRIPTION
Real Good Food Premium Aussie Oats are grown in nutrient-rich, Australian soil to ensure maximum taste and nutrition. These oats make a delicious, wholesome bowl of porridge or are an easy way to add nutrition and fibre to your baking.

FEATURES
Real Good Food Premium Aussie Oats are made in Australia from local ingredients and are available in a 1kg bag.

BENEFITS
Real Good Food Premium Aussie Oats are wholegrain, GMO free, dairy free, soy free and Australian grown.
12.80 12.8 AUD
REAL GOOD FOOD | Porridge Oat Apple Cinnamon Organic (Bag) 500g
DESCRIPTION
Real Good Food Organic Apple Cinnamon Oat Porridge has a sweet and creamy texture that is designed to give a slow release of energy through the day. The simple, traditional flavours of dry apple and cinnamon lightly flavour this porridge, leaving it up to you to add your favourite toppings.

FEATURES
Real Good Food Organic Apple Cinnamon Oat Porridge is made in Australia from local and imported ingredients and comes in a 500g bag.

BENEFITS
Real Good Food Organic Apple Cinnamon Oat Porridge is GMO free, dairy free, soy free, certified organic and contains no added salt or cane sugar.
12.95 12.950000000000001 AUD
SANITARIUM | Weet-Bix 750g
Sanitarium Weet-Bix is low in sugar, source of fibre & made from certified organic wheat.
8.35 8.35 AUD
SAVY ORGANICS | Lentils – Split Red 5kg
Red lentils are a great source of protein and iron. Splitting makes them very quick and convenient to cook. Ideal as a nutritious thickener for casseroles, stews and soups.

Imported from Turkey, packed by Savy Organics

Weight / Volume
5kg

Origin
Turkey

Certification
OKO

Brand Name
Savy Organics
60.95 60.95 AUD
SAVY ORGANICS | Peas – Green Split 5kg
Split peas are part of the legume family. The split pea has more of an earthy flavour than the whole dried pea. Split peas are high in protein and low in fat.

Weight / Volume
5kg

Origin
Canada

Certification
OCIA
58.50 58.5 AUD
SAVY ORGANICS| Lentils – Whole Green Laird 5kg
Organic Green Laird Lentils are a hearty legume that holds its shape well after cooking. They turn dark brown when cooked, so do not be surprised if the green disappears from your dish. Laird lentils are a great source of protein, iron, and low-glycemic carbohydrate due to their high fibre content.

Imported from Canada, packed by Savy Organics

Weight / Volume
5kg

Origin
Canada

Certification
OCIA

Brand Name
Savy Organics
56.85 56.85 AUD
SIMPLY ORGANIC | Peppermint Flavour 59ml
Origin: United States Best friend to chocolate, holiday baking and sinful drinks. Made with premium quality, organic ingredients for a fresh minty flavour.
11.95 11.950000000000001 AUD
SLATER FARMS | Soya Beans
Australian grown Certified Demeter Biodynamic Soya Beans.

Soybeans are most often transformed in other foods such as tempeh, tofu, miso, shoyu, soy milk or other food ingredients. However, cooked soybeans can also be used as an ingredient in soups, sauces and stews. Whole soybeans are an excellent source of protein and dietary fibre. Soy protein is the only vegetable with a complete protein.

Origin
NSW

Certification
DA

Brand Name
Slater Farms
53.00 53.0 AUD
SOL ORGANICS | Grass Fed Ghee
Ingredients
Unsalted Butter from NZ Grass Fed Cows.
16.55 16.55 AUD
SOL ORGANICS | Masoor Dhal Red Lentil Mix 400g
Ingredients
Organic Red Lentils, Organic Spices (Cumin, Coriander, Ginger, Turmeric), Himalayan Salt.
14.80 14.8 AUD
SOL ORGANICS | Moong Dhal Yellow Lentil Dhal Mix 400g
Ingredients
Organic Yellow Lentils, Organic Spices (Cumin, Coriander, Ginger, Turmeric), Himalayan Salt.
14.80 14.8 AUD
SOL ORGANICS | Organic Ghee
Ingredients
100% Certified Organic Unsalted Butter.
19.95 19.95 AUD
SPIRAL | Organic Chilli & Garlic Olives 300g
Organic olives (96%), garlic (2%), organic extra virgin olive oil, chilli (0.6%), herb.
Aurelio organically grown marinated olives are created with fresh regional produce from the Riverina that is carefully blended and prepared to perfection using traditional recipes.
Made in Australia from at least 97% Australian ingredients
Gluten free
8.95 8.950000000000001 AUD
SPIRAL | Organic Garlic Olives 300g
Organic olives (96%,) garlic (2%,) organic extra virgin olive oil, mixed herbs.
Aurelio organically grown marinated olives are created with fresh regional produce from the Riverina that is carefully blended and prepared to perfection using traditional recipes.
Made in Australia from at least 98% Australian ingredients
Gluten free
8.95 8.950000000000001 AUD
SPIRAL | Organic Wakame 50g
Wakame is the most popular Japanese sea vegetable. Harvested from the ocean floor from January to the end of April, it is washed and naturally sun dried.
Product of Japan
16.75 16.75 AUD
Savy | Vanilla Beans 100g
Savy Vanilla Beans have a sweet and pleasant aroma with floral and woodsy notes. The flavour of Vanilla bean is robust and complex, with sweet and warm notes and floral highlights.

71.50 71.5 AUD
WAAH ORGANICS | Chana Masala 300g
A deep and hearty blend of organic chickpeas, onions, tomatoes, garlic and chilli, seasoned to perfection. Chana Masala is the quintessence of traditional Indian cooking. The organic chickpeas are stewed in thick tomato and onion puree with ginger and garlic to bring the typical piquant taste of this region. The integral part of Punjabi food menu is meant to satiate your taste buds.
8.85 8.85 AUD
WAAH ORGANICS | Dal Makhani 300g
A sumptuous, creamy combination of black lentils and kidney beans. An Indian classic. Hailing from the heart of Punjab, Dal Makhani is an exotic blend of Bengal gram, split chickpeas, and red kidney beans, enriched with aromatic spices. Cooked over a low flame for hours to obtain a smooth consistency, this dish will melt in your mouth.
8.85 8.85 AUD
WHOLEGRAIN MILLING CO | Organic Premium White Bakers Flour 12.5kg Bag
Wholegrain Milling Co produces quality flours while promoting ecological balance. Their flour is only ever made using certified organic grain grown without the use of chemicals, fertilisers or pesticides.
40.70 40.7 AUD
WHOLEGRAIN MILLING CO | Organic Premium White Spelt Flour 12.5kg Bag
Wholegrain Milling Co produces quality flours while promoting ecological balance. Their flour is only ever made using certified organic grain grown without the use of chemicals, fertilisers or pesticides.
91.95 91.95 AUD
WHOLEGRAIN MILLING CO | Organic Stoneground White Bakers Flour 12.5kg Bag
Wholegrain Milling Co produces quality flours while promoting ecological balance. Their flour is only ever made using certified organic grain grown without the use of chemicals, fertilisers or pesticides.
41.40 41.4 AUD
WHOLEGRAIN MILLING CO | Organic Stoneground White Spelt Flour 12.5kg
Wholegrain Milling Co produces quality flours while promoting ecological balance. Their flour is only ever made using certified organic grain grown without the use of chemicals, fertilisers or pesticides.
91.90 91.9 AUD
WHOLEGRAIN MILLING CO | Organic Stoneground Whole Rye Flour 12.5kg
Wholegrain Milling Co produces quality flours while promoting ecological balance. Their flour is only ever made using certified organic grain grown without the use of chemicals, fertilisers or pesticides.
45.75 45.75 AUD
WHOLEGRAIN MILLING CO | Organic Stoneground Whole Spelt Flour 12.5kg
Wholegrain Milling Co produces quality flours while promoting ecological balance. Their flour is only
90.65 90.65 AUD
WHOLEGRAIN MILLING CO | Organic Stoneground Wholewheat Bakers Flour 12.5kg Bag
Wholegrain Milling Co produces quality flours while promoting ecological balance. Their flour is only ever made using certified organic grain grown without the use of chemicals, fertilisers or pesticides.
41.45 41.45 AUD