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Ground Black Pepper has a sharp, penetrating aroma and a woody, piney flavour. Hot & biting to taste. Ideal for salads, baked potatoes, roasted chicken, steak, sauces & marinades. 40g pack

Ground Cinnamon is mainly used in cakes, biscuits, breads & desserts. The flavour of cinnamon combines well with the flavours of apples, plums, pears, bananas & chocolates. 30g pack

Ground Cloves suit both sweet & savoury dishes. Ideal for dishes with apples, red cabbage, carrots, chocolate, oranges, ham, pork & sweet potatoes. 30g pack

Ground Coriander has a mild flavour & can be added to Indian, North African & Asian cuisines. Also combine well in some sweet applications as well as pickles & chutneys. 30g pack

Ground Cumin has a unique and potent flavour crucial to Indian curries. Also used in bean dishes & used to flavour soups, breads & cheeses. 30g pack

Ground Fennel Seed is used in recipes for pickles, soups, breads, roast pork, as well as many vegetable dishes. Fennel also helps to soothe digestive upsets. 20g pack

Ground Nutmeg covers both sweet & savoury applications. It works well with stews, lamb dishes & fruit puddings. 30g pack

Ground Sumac has a tart, sour lemon taste. Ideal to sprinkle on fish, chicken & salad dressings. 20g pack

Ground Szechuan Pepper has an earthy aroma & flavour, with lemony overtones It is mildly hot leaving a tingly numbness in the mouth. Often used in Chinese cooking, an ideal seasoning on seafood, poultry, meats, rice, noodle dishes, eggs & vegetables. 25g pack

Ground White Pepper a pungent spice that should be used in moderation. Ideal to season dishes such as chicken, seafood, soups, pastas, sauces & potatoes. 40g pack

Herbs De Provence is a blend of dried marjoram, thyme, summer savory, basil, rosemary, fennel seeds & lavender. Typically found in the cooking of southern France. 15g pack

Gourmet Organic Herbs Himalayan Salt is the purest & most beneficial form of salt. It can be rubbed into meats or sprinkled over vegetables before roasting or grilling. Ideal for salt shakers & cooking recipes.

Indian Curry Powder is a combination of turmeric, mustard seed, coriander seed, black pepper, garlic, ginger, hot paprika & sweet paprika. Ideal for bbq steaks, casseroles & stews. 30g pack

Italian Herb Mix is a blend of marjoram, rosemary, onion, thyme, basil, oregano, garlic, savoury & paprika. Ideal for Italian-style dishes such as pizza, pasta, or roasts. 15g pack

Juniper Berries is used to flavour gin, but also has many uses in meat dishes that have a strong flavour. Ideal for stews & casseroles. 25g pack

Lemongrass Powder is made by grinding down dried lemon grass leaves. Ideal for curries, pork, fish & seafood dishes, as well as pickles, soups & breads. 20g pack

Indian Curry Powder is a combination of turmeric, mustard seed, coriander seed, black pepper, garlic, ginger, hot paprika & sweet paprika. Ideal for bbq steaks, casseroles & stews. 30g pack

Marjoram is similar to oregano & can be used in meat and vegetable dishes. It has a strong & sweet flavour. 10g pack

Mexican Seasoning is a fragrant mixture of savoury leaf, onion, sweet pepper, garlic, cumin & hot pepper. Ideal for guacamole, chicken dishes, or roasted vegetables. 25g pack

Middle Eastern Blend is a mixture of turmeric, garlic, cumin, paprika, black pepper, coriander, onion & cinnamon. Ideal for chicken, beef, lamb & casseroles. 30g pack

Mixed Spice contains coriander seed, cinnamon, ginger, caraway, nutmeg & cloves. Suitable for poached fruits, cakes & pastries. 30g pack

Nigella Seeds are one of the oldest spices known to be used. The tiny black seeds have a slightly bitter taste with some of the pungency of onion, but also offer many other subtle nuances of flavour. Nigella Seeds are usually lightly toasted and then ground or used whole to add flavour to bread or curry dishes. 30g pack

Onion Flakes are harvested from onions that are chopped & dried. Ideal for casseroles, stir-fries, bread making & soups. 30g pack

Oregano is similar to marjoram, but has a stronger & spicy flavour. Ideal for Italian dishes such as pizza & pasta, casseroles & stir-fries. 10g pack

Parsley is an ideal accompaniment to dishes with egg, cream & meat. It blends well with almost all other herbs & is also used as a garnish. 10g pack

Peppermill Mix is a mixture of black pepper, white pepper, green pepper & pink pepper. 30g pack

Rosemary has a pungent flavour, almost pine-like & sweet in taste. Ideal for meat dishes, especially roast lamb, as well as savoury breads & Italian dishes. 10g pack

Sage has a minty & aromatic flavour. Ideal for meat dishes, stuffing's & soups. Also works very well with the flavour of cheese, particularly in plain pasta dishes. 10g pack

Sesame Seeds Black have a nutty and smoky flavour. They are not unhulled. Used in hummus, tahini, breads & many Middles Eastern dishes. 50g pack

Sesame Seeds White are hulled & have a mild flavour & aroma. Ideal for curries, salads & desserts & great for baking. 50g pack

Star Anise has a sweet & fragrant flavour. Ideal for soups, chicken, duck, pork & seafood recipes. 10g pack

Sweet Paprika is often used as a natural colouring for many dishes Has a sweet & caramel-like flavouring for many sausage & meat dishes. 30g pack

Thyme is an aromatic & pungent herb. Ideal for duck & poultry dishes, Mediterranean meals, dressings & stuffings. 10g pack

Turmeric has a peppery, warm & spicy flavour. Ideal to flavour & colour curries. Also popular in Indian & Asian dishes. 40g pack

Whole Black Pepper has a sharp, penetrating aroma and a woody, piney flavour. Hot & biting to taste. Ideal for salads, baked potatoes, roasted chicken, steak, sauces & marinades. 40g pack

Whole White Pepper a pungent spice that should be used in moderation. Ideal to season dishes such as chicken, seafood, soups, pastas, sauces & potatoes. 40g pack

Yellow Mustard Seeds have a mild flavour & are commonly used in European and American cooking. Great for roasted vegetables, pickles, chutneys, salad & dressings. 40g pack

Smoked Paprika has a mild flavour, with a smoky aftertaste. Ideal for stews, potatoes, dry rubs for meats & egg dishes. 30g pack

Details
Add a hint of smoky spice with the sublime blend of Black Seed, crushed chill and Himalayan pink salt.

Hab Shifa Black Seeds (Nigella sativa) are a unique super-food that is abundant in antioxidants and contains over 100 different naturally occurring constituents. Our Himalayan Pink Rock Salts are premium, certified food grade and genuinely sourced from deep inside the pristine Himalayan Mountains. Combined with a hint of chili, the sublime combination of these ingredients make it the perfect addition to cereals, soups, salads and breads.

Natural source of Vitamin B & Omega 6 & 9
Ingredients

Himalayan Pink Rock Salt, Certified Organic Nigela sativa Seeds, Certified Organic Chili Flakes
Directions for Use

Store in a cool, dry place.

Details
Hab Shifa Black Seeds (Nigella sativa) are a unique super-food that is abundant in antioxidants and contains over 100 different naturally occurring constituents. Our Himalayan Pink Rock Salts are premium certified food grade and genuinely sourced from deep inside the pristine Himalayan Mountains. The sublime combination of these two ingredients makes it the perfect addition to cereals, soups, salads and breads.

Natural source of Vitamin B & Omega 6 & 9
Ingredients

Himalayan Pink Rock Salt, Nigella sativa Seeds
Directions for Use

Store in a cool, dry place.

Details
Aniseed is an aromatic, warm liquorice-flavoured herb and is a great addition to flavouring breads, cakes, biscuits, stewed fruit and Christmas cooking.
Origin:
Eastern Mediterranean & Southwest Asia.
May be useful for but not limited to:
Relieving persistent coughs.
Loosening mucus in the bronchial tubes.
Relieving indigestion, gas and upset tummies.
Aids digestion, especially useful for baby's first solid foods.
Helps to relieve hot flushes in menopausal women.
Stimulate milk production in nursing mothers.
Directions for Use
Serving Suggestion:
Aniseed leaf tea sweetened with honey is a useful digestive drink to have after a meal.
During summer chill the tea before drinking.
Warnings
Pure oil of any herb is highly concentrated, Aniseed oil should not be taken during pregnancy.

Details
Traditional Chinese herbalists have been using Astragalus root for centuries as a tonic for the prevention and treatment of chronic immune-suppressing illnesses. Astragalus root is non-toxic and can be used on a long term regular basis.

May be useful for but not limited to:
Prevention against recurring colds, bronchitis & flu.
Supporting long term recovery from debilitating, viral infections.
A great immune booster when combined with good nutrition & rest.
Its antiviral properties give relief from kidney & bladder infections, chronic fatigue syndrome, glandular fever & Ross River fever.
Ingredients

Astralgalus

Origin: Greece
Warnings

Not advisable to use during acute infection.

Handcrafted with 100% certified organic green cabbage, organic beetroot & organic ginger. Traditionally fermented and preserved with Celtic Sea salt. No preservatives, no starter culture, or other additives. Nothing but real organic ingredients, perfect for your journey to improved gut health!

Ingredients: Organic Green Cabbage, Organic Beetroot, Organic Ginger, Celtic Sea Salt.

Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

Handcrafted with 100% certified organic green cabbage and caraway seeds. Traditionally fermented and preserved with Celtic Sea salt. No preservatives, no starter culture, or other additives. Nothing but real organic ingredients, perfect for your journey to improved gut health!

Ingredients: Organic Green Cabbage, Organic Caraway Seeds, Celtic Sea Salt.


Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

Handcrafted with 100% certified organic green cabbage, organic carrots and organic ginger. A traditional and wild ferment with Celtic Sea salt. No preservatives, no starter culture, or other additives. Nothing but real organic ingredients, perfect for your journey to improved gut health!

Ingredients: Organic Green Cabbage, Organic Carrot, Organic Ginger, Sea Salt.

Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

Handcrafted with 100% certified organic green cabbage and ginger. A traditional and wild ferment with Celtic Sea salt. No preservatives, no starter culture, or other additives. Nothing but real organic ingredients, perfect for your journey to improved gut health!

Ingredients: Organic Green Cabbage, Organic Ginger, Sea Salt.

Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

Handcrafted with 100% certified organic green cabbage and caraway seeds. Traditionally fermented and preserved with Celtic Sea salt. No preservatives, no starter culture, or other additives. Nothing but real organic ingredients, perfect for your journey to improved gut health!

Ingredients: Organic Green Cabbage, Organic Turmeric, Organic Ginger, Celtic Sea Salt.

Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

A delicious vegan naturally 3-week fermented kimchi sauerkraut. Hand crafted and certified organic, and produced naturally with no starter culture. Simply the natural enzymes and cultures from the organic cabbages and vegetables.

Ingredients: green cabbage, spring onion, Celtic Sea salt, garlic, chilli, ginger, Atlantic kelp.

Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

Handcrafted with 100% certified organic red cabbage & organic caraway seeds. A traditional and wild ferment with Celtic Sea salt. No preservatives, no starter culture, or other additives. Nothing but real organic ingredients, perfect for your journey to improved gut health!

Ingredients: Organic Red Cabbage, Organic Caraway Seeds, Sea Salt.

Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

Handcrafted with 100% certified organic green cabbage and organic north Atlantic kelp. A traditional and wild ferment with Celtic Sea salt. No preservatives, no starter culture, or other additives. Nothing but real organic ingredients, perfect for your journey to improved gut health!

Ingredients: Organic Green Cabbage, Organic Kelp, Sea Salt.

Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

We all know and come to love the Aussie classic tin of beetroot, well we’ve taken that, tweeked it to the way that we only know how to truly make a healing food come to life! Handcrafted with 100% certified organic shredded fermented beetroot in a brine of sea salt with fennel seeds and fermented for 3 weeks. The result is a delicate and delicious fragrant fermented beetroot, raw, alive and wild!


Certification
AQ

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

Certified organic, raw, probiotic fermented Australian Mustard. Spread it on meals, stir into soups, sauces, marinades and dressing. Contains naturally occurring digestive enzymes.

At Kehoe’s Kitchen we only use the finest locally sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full bodied flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother nature’s selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Sauerkrauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurized or heat treated when being packaged. This treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.

Brand Name
Kehoe's Kitchen

Certification
ACO

Origin
QLD

Weight / Volume
240g

Made with 100% Australian grown certified organic garlic.

At Kehoe’s Kitchen we use only the finest locally sourced certified organic fresh produce. Our commitment is to maximise the nutrient content, taste and quality of our products.

Our organic Aussie garlic is fully fermented before being jarred. This fermentation pre-digests the garlic making it easier to tolerate as the fermentable sugars (FODMAPs) are already fermented.

We use WILD Fermentation in all our vegetable ferments including our garlic paste. We prefer to rely on Mother Nature’s selection criteria to produce this traditional nourishing probiotic food.

Please note that unlike our RAW fermented veggies, other commercial shelf stableproducts (not refrigerated) have been pasteurised or heat treated when being packaged. This treatment kills ALL beneficial bacteria.

INGREDIENTS: Organic Australian garlic, reverse osmosis remineralised filtered water, natural Australian sea salt & Kehoe’s Kitchen vegan culture.

Weight / Volume
200g

Origin
QLD

Certification
ACO

Brand Name
Kehoe's Kitchen

Made with Australian grown certified organic ginger.

Our organic Aussie ginger is fully fermented before being jarred. This fermentation pre-digests the ginger making it easier to tolerate, preserves beautifully and packs it full of probiotics.

INGREDIENTS: Organic ginger, organic Apple Powder, sea salt & Kehoe’s Kitchen vegan culture.

Weight / Volume
250g

Origin
QLD

Certification
ACO

Brand Name
Kehoe's Kitchen

At Kehoe’s Kitchen we only use the finest locally sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full -bodied flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother nature’s selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Sauerkrauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurized or heat treated when being packaged. This treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.

Weight / Volume
410g

Origin
QLD

Certification
ACO

Brand Name
Kehoe's Kitchen

Our delicious Beetroot & Ginger sauerkraut is a far cry from the traditional cooked German sauerkraut you may imagine when you hear the word “sauerkraut”. It is fresh, crunchy, raw and probiotic. We use the same award-winning recipe and method as our certified organic version. It’s the perfect balance of locally grown cabbage and sweet beetroot combined with Australian ginger and sea salt. Fermented using traditional methods, it’s got a good tang, and an earthy, yet sweet tone. As with all of our products, we use traditional fermentation methods which ensure our products are teeming with probiotics, help with digestion, and are crunchy and flavoursome. Check our social media for inspiration, we are tagged in beautiful meals many times each day, with Beetroot and Ginger sauerkraut being a popular choice.

Serving suggestions:

Serve as a condiment with meals or enjoy on its own.
Add to any salad to give crunch and tang.
Serve on toast, sushi, wraps and burgers with avocado, protein of choice and cashew cheese.
Add to top of soups when serving
Make a kraut salad
Make a kraut and cheese toasted sandwich
Serve on a platter with veggie sticks, antipasto and dips
Enjoy with cooked meats/meals to help with digestion
Add to rainbow bowls
Add to breakfast cook ups instead of ketchup for tang
Ingredients: Cabbage, beetroot, ginger & sea salt.

Kehoe’s Kitchen is 100% Australian owned and operated. Our products are made in Australia in our own sole occupancy Kehoe’s Kitchen facility. 100% of the ingredients in this kraut are Australian grown, sourced from local Lockyer Valley farms.

Weight / Volume
1.95kg

Origin
QLD

Certification
ACO

Brand Name
Kehoe's Kitchen

At Kehoe’s Kitchen we only use the finest locally sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full-bodied flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother nature’s selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Sauerkrauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurized or heat treated when being packaged. This treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.

Weight / Volume
410g

Origin
QLD

Certification
ACO

Brand Name
Kehoe's Kitchen

At Kehoe’s Kitchen we only use the finest locally sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full-bodied flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother nature’s selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Sauerkrauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurised or heat treated when being packaged. This treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.

INGREDIENTS: Organic red cabbage, organic apple, natural sea salt, organic garlic, organic fennel seeds & organic white pepper.

USE: Keep refrigerated and serve cool as a condiment with meals. If you’re having a hot meal or soup, serve it on top of your meal once it’s stopped steaming. It’s great tossed through a salad, added to sushi rolls, sandwiches or wraps.

Breakfast in the Kehoe house is usually left-over steamed greens fried in butter with kale and eggs topped with kimchi. Lunch is usually a quick salad of left over protein from the night before tossed through organic salad leaves with our sauerkraut and our cashew dip as a creamy dressing. Dinner is anything with a side of fermented veggies to bring it to life.

ALLERGENS: Made in our kitchen where nuts are used. Great care is taken, however traces may be present.

Weight / Volume
410g

Origin
QLD

Certification
ACO

Brand Name
Kehoe's Kitchen

Our delicious Gold Kimchi is based on traditional Korean methods and ingredients with a few Aussie adaptations, based on the availability of certified organic produce.
The base is of course Certified Organic wombok cabbage. We use carrots instead daikon and we added turmeric because of it’s many healing properties, hence the name, GOLD kimchi.
It’s also vegan, so no fish sauce, fish or broths are used. We don’t use any flavours, rice starch, soy sauce or sugar, so you can be sure to get all of the goodness, without any of the nasties.

INGREDIENTS Organic wombok cabbage, organic carrot, organic apples, organic onion, natural sea salt, organic ginger, organic chilli, organic garlic & organic turmeric.
ALLERGENS Made in our facility where CASHEWS are used, therefore traces may be present.
PROBIOTICS Wild Fermented – probiotic strains and quantity vary from batch to batch. Probiotics may cause gas in the jar. REFER NOTE ON LID BEFORE OPENING. See images and FAQ 1.

SERVING SUGGESTIONS:

Serve as a condiment with meals or enjoy on its own.
Add to any salad to give crunch and tang.
Serve on toast, sushi, wraps and burgers with avocado, protein of choice and cashew cheese.
Add to nachos, tacos, burritos etc.
Add to stir-fries or rice dishes.
Add to top of soups when serving.
Make a kimchi and cheese toasted sandwich.
Serve on a platter with veggie sticks, antipasto and dips.
Enjoy with cooked meats/meals to help with digestion.
Add to rainbow bowls.
Add to breakfast cook ups instead of ketchup for tang.
Weight / Volume
1.95kg

Origin
QLD

Certification
ACO

Brand Name
Kehoe's Kitchen

At Kehoe’s Kitchen we only use the finest locally sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full-bodied flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother nature’s selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Sauerkrauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurised or heat treated when being packaged. This treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.

Weight / Volume
410g

Origin
QLD

Certification
ACO

Brand Name
Kehoe's Kitchen

At Kehoe’s Kitchen we only use the finest locally* sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full-bodied flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother nature’s selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Saurkerauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurised or heat treated when being packaged. This treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.

Brand Name
Kehoe's Kitchen

Certification
ACO

Origin
QLD

Weight / Volume
410g

Mild heat / Kid friendly

At Kehoe’s Kitchen we use only the finest locally sourced certified organic fresh produce. Our commitment is to maximise the nutrient content, taste and quality of our products.

Our sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature kraut guarantees plentiful beneficial bacteria and a full-bodied flavour. The kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients.

We use WILD Fermentation in all our vegetable ferments. We prefer to rely on Mother Nature’s selection criteria to produce this traditional nourishing probiotic food.

Please note that unlike our RAW Sauerkrauts, other commercial shelf stable sauerkrauts (not refrigerated) have been pasteurised or heat treated when being packaged. This treatment kills ALL beneficial bacteria.

Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian Economy.

INGREDIENTS: Organic Cabbage, Organic Apple, Organic Ginger, Organic Garlic, Natural Sea Salt & Organic Chilli.

Weight / Volume
650g

Origin
QLD

Certification
ACO

Brand Name
Kehoe's Kitchen

Kura Certified Organic Reduced Salt Soy Sauce is natural and traditionally fermented from organic soya beans, whilst perfect for a low sodium preference with no loss of authenticity. Just perfect in simmered dishes, stir fry, marinades, salad dressings and more!

Kura Certified Organic Tamari Soy sauce is naturally fermented from organic soya beans; the traditional processing and authentic Japanese style soy sauce! Naturally gluten and wheat-free; its exquisite flavour is highly enjoyed to enhance sauces, marinades, stir fry, and any dishes you please!

Kura Certified Organic Gluten-Free Soy Sauce is natural and traditionally fermented from organic soya beans, whilst especially made gluten-free! This authentic Japanese soy sauce is perfect in simmered dishes, stir fry, marinades, salad dressings and more!

Kura Certified Organic Premium Soy Sauce is naturally fermented from organic soya beans with the traditional brewing and flavour of Japan! An authentic soy sauce that is just perfect for everyday use to enhance all your favourite dishes!

DESCRIPTION
Lotus Organic Cinnamon is derived from the botanical Cinnamomum Zeylanicum and can be used as seasoning in cooking or sprinkled on oatmeal or toast for a warm spice flavour.

FEATURES
Sourced internationally and packed in Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Organic Cinnamon is certified organic, gluten free, non gmo and suitable for vegetarians.

DESCRIPTION
Experience the superb flavour of Lotus Fine Celtic Sea Salt. This rare and delicate, quality seasoning is hand-harvested by an artisan collective on the shores of Guerande, France. Naturally dried in clay-lined estuary beds, this unrefined salt retains its minerals and is naturally lower in sodium than common salt. Perfect for use as a cooking or finishing salt, Celtic Sea salt graces the kitchens and tables of renowned restaurants across the globe. Add a new quality and dimension of flavour to your food.

FEATURES
Produced in France and packed in Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
This salt is 'moist', unrefined and retains the beneficial trace minerals and nutrients of the ocean. Gluten free, vegetarian, non gmo and hand harvested.

DESCRIPTION
Perfect for your salt grinder!
Experience the superb flavour of Lotus Coarse Dried Celtic Sea Salt. This rare and delicate, quality seasoning is hand-harvested by an artisan collective on the shores of Guerande, France. Naturally dried in clay-lined estuary beds, this unrefined salt retains its minerals and is naturally lower in sodium than common salt. Perfect for use as a cooking or finishing salt, Celtic sea salt graces the kitchens and tables of renowned restaurants across the globe. Add a new quality and dimension of flavour to your food.

FEATURES
Produced in France and packed in Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
This salt is dried, unrefined and retains the beneficial trace minerals and nutrients of the ocean. Gluten free, vegetarian, non gmo and hand harvested. Perfect for use in your salt grinder.

DESCRIPTION
Experience the superb flavour of Lotus Fine Celtic Sea Salt. This rare and delicate, quality seasoning is hand-harvested by an artisan collective on the shores of Guerande, France. Naturally dried in clay-lined estuary beds, this unrefined salt retains its minerals and is naturally lower in sodium than common salt. Perfect for use as a cooking or finishing salt, Celtic Sea salt graces the kitchens and tables of renowned restaurants across the globe. Add a new quality and dimension of flavour to your food.

FEATURES
Produced in France and packed in Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
This salt is 'moist', unrefined and retains the beneficial trace minerals and nutrients of the ocean. Gluten free, vegetarian, non gmo and hand harvested.

DESCRIPTION
Experience the superb flavour of Lotus Fine Celtic Sea Salt. This rare and delicate, quality seasoning is hand-harvested by an artisan collective on the shores of Guerande, France. Naturally dried in clay-lined estuary beds, this unrefined salt retains its minerals and is naturally lower in sodium than common salt. Perfect for use as a cooking or finishing salt, Celtic Sea salt graces the kitchens and tables of renowned restaurants across the globe. Add a new quality and dimension of flavour to your food.

FEATURES
Produced in France and packed in Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
This salt is 'moist', unrefined and retains the beneficial trace minerals and nutrients of the ocean. Gluten free, vegetarian, non gmo and hand harvested.

DESCRIPTION
Lotus Fine Sea Salt is made simply by evaporating seawater, with no flowing agents or additives. It is ideal for everyday use and seasoning of most recipes.

FEATURES
Packed in Australia from local ingredients. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Fine Sea Salt retains the beneficial trace minerals and nutrients of the ocean. It is gluten free, non GMO and vegetarians.

DESCRIPTION
Lotus Iodised Sea Salt is an essential mineral that is ideal for maintaining health and thyroid glands. It is ideal for everyday cooking and seasoning.

FEATURES
Packed in Australia from local ingredients. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Iodised Sea Salt is iodised but contains no other additives. It is non gmo and vegetarians.

DESCRIPTION
Lotus Macrobiotic Fine Sea Salt retains the beneficial trace minerals of the ocean. Sun dried, hand harvested and unrefined it is free from flowing agents.

FEATURES
Sourced internationally and packed in Australia. Packaged in a re-sealable oxygen barrier bag to preserve freshness.

BENEFITS
Lotus Macrobiotic Fine Sea Salt is gluten free and vegan.

DESCRIPTION
LOTUS ORGANIC SHOYU is a natural soy sauce derived from soy beans and wheat.

FEATURES
All our Lotus Asian Sauce are fermented for over 210 days and Non GMO.

BENEFITS
It has a traditional full flavour and is quite thin and clear.

DESCRIPTION
LOTUS ORGANIC TAMARI is a natural gluten free soy sauce.

FEATURES
All our Lotus Asian Sauce are fermented for over 210 days and Non GMO.

BENEFITS
It has a darker colour and is slightly thicker in texture with a richer flavour than regular soy sauce.

This Thai chilli sauce provides a balanced blend of red chilli paste, vinegar and seasonings to make an excellent accompaniment to your favourite dishes.

Derived from the colour of the dish, Green Curry is a spicy Thai cuisine than red curry. Green Curry can be made with all kinds of meat but is popular with chicken. Great served with rice or Indian style roti.

Voted the world’s most delicious food in 2011 by CNN, Massaman is a rich, relatively mild curry with Indian influence. Use this warm and flavourful curry paste to create a wonderful chicken, beef or lamb curry.

Red Curry is a popular Thai dish consisting of red curry paste cooked in coconut milk with meat added, such as chicken, beef, pork, duck or shrimp, or a vegetarian protein source such as tofu.

Made from fermented soy beans, Soy Sauce is a traditional ingredient in Asian cuisines and has an earthy umami flavour, which makes it an ideal all-purpose seasoning.

A traditional Asian sauce that can be used in a variety of ways. Use as a dipping sauce, or to make Sweet & Sour stir fry.

A tasty sauce to use as a dip with prawns, chicken or spring rolls, in stir fries and noodle dishes, or however you like!

A rising star in the curry world, Yellow Curry is milder than both green and red curries and pairs well with chicken, beef or seafood. Potato is commonly added and served with steamed rice or noodles.

Details
This stimulating blend features Ayurvedic super-spices like ginger, pepper, and turmeric to fire up digestion and wake up your taste buds.

A churna is a precisely proportioned spice mixture that satisfies all six Ayurvedic tastes (sweet, sour, salty, bitter, pungent, and astringent) considered essential for balance.

This delicious, balanced blend of spices is convenient?just shake and serve!
Saute the churna in ghee and add to your dishes; add some to soups, stews and sauces as they're cooking; or sprinkle over prepared vegetables or rice at the table.
The synergy of spices work to stimulate Kapha dosha, while enhancing digestion and invigorating your senses.
USDA organic.
Kapha balancing.
Ingredients
Organic Ginger, organic Coriander, organic Pepper, organic sugarcane, organic Turmeric, Himalayan salt, organic Cinnamon.

Details
This cooling blend features Ayurvedic super-spices such as fennel, coriander, and cardamom that support digestion while easing excess heat.

Ayurveda advises the inclusion of all six tastes (sweet, sour, salty, bitter, pungent, and astringent) at each meal for balance. Churna?a spice mixture made in precise proportions?satisfies this recommendation, in an easy, enjoyable way!

This delicious, balanced blend of spices is convenient?just shake and serve!
Saute the churna in ghee and add to your dishes; add some to soups, stews and sauces as they're cooking; or sprinkle over prepared vegetables or rice at the table.
The synergy of spices work to cool Pitta dosha and enhance digestion without overheating your physiology.
USDA organic.
Pitta balancing.

Ingredients
Organic Coriander, organic Fennel, organic Cumin, organic sugarcane, organic Cardamom, organic Ginger, organic Turmeric, organic Cinnamon, Himalayan salt.

Details
This calming blend features Ayurvedic super-spices like turmeric, ginger, and cumin to boost agni (digestive fire).

A churna is a spice mixture that satisfies all six Ayurvedic tastes (sweet, sour, salty, bitter, pungent, and astringent) considered essential for balance.

This delicious, balanced blend of spices is convenient- just shake and serve!
Saute the churna in ghee and add to your dishes; add some to soups, stews and sauces as they're cooking; or sprinkle over prepared vegetables or rice at the table.
The synergy of spices work to calm Vata dosha, while stoking the digestive fire.
USDA organic.
Vata balancing.
Ingredients
Organic Cumin, organic Ginger, organic Turmeric, organic sugarcane, organic Fenugreek, organic Hing asafetida, Himalayan salt.

Maldon Sea Salt is a pure and natural product with no additives. This product is still manufactured at the original site in Essex England. For over 2000 years the east coast of Essex has played host to the age-old craft of harvesting salt from the sea. Maldon sea salt retains valuable sea water trace elements such as magnesium and calcium.
Customers have used these Maldon Sea Salt for chocolate and other pastry applications, crustings, salads and just putting on freshly cut tomatoes wrapped in basil leaves. Enjoy this quality product.

Mekhala Butter Masala Paste. Cook a delicious vegan butter chicken in minutes with Mekhala’s new Organic Butter Masala Paste. Mild with a touch of sweetness, Mekhala’s stone ground butter masala paste is incredibly easy to use, and makes cooking Indian food simple and quick. Ideal with cauliflower, chicken, tofu, chickpeas, paneer, vegetables. Spice Level: Not spicy

Mekhala Green Curry Paste is a deliciously spicy Thai Green Curry paste made from organic green chillies and fresh herbs. This easy-to-use paste requires no additional herbs or spices! Just add coconut milk and your meat/vegetable of choice. Also doubles as a marinade. All-natural, non-GMO, nut free, and vegan-friendly ingredients.

Mekhala Lemongrass Turmeric Paste is an aromatic paste inspired by Vietnamese grilled street foods and is perfect as a marinade, in stir-fries, or to make a non-spicy curry for kids! All-natural, non-GMO, nut free, and vegan-friendly ingredients.

Mekhala Massaman Curry Paste (or Thai Yellow Curry Paste) is made with many aromatic spices including turmeric, cinnamon and clove. With a mild heat profile and a smokey flavour. Great for beef, lamb, vegetables and noodles, and doubles as a marinade. All-natural, non-GMO, nut free, and vegan-friendly ingredients.

Mekhala Miso Ginger Paste is a twist on the Japanese favourite, shogayaki. Made from gluten-free miso and fresh ginger, it is great for stir-fries, simmers, or as a marinade. Truly unique for those looking for organic and gluten-free Japanese pastes/sauces. All-natural, non-GMO, nut free, and vegan-friendly ingredients.

Mekhala Red Curry Paste Delicious, authentic, and wholesome Organic Thai Curry Pastes in a value pack of 3 jars. Includes an eco Mekhala teaspoon to make measuring 2 heaped teaspoons a breeze! All-natural, non-GMO, nut free, and vegan-friendly ingredients.

Mekhala Szechuan Mala Chilli Paste is a healthier MSG-free version of a popular spicy Chinese cooking paste. Use this fiery Szechuan Mala Chilli paste to stir fry vegetables, noodles and proteins, or even to add zing to soups. All-natural, non-GMO, nut free, and vegan-friendly ingredients.

Mekhala Tikka Masala Paste can be used as a marinade or to make a delicious curry in minutes! A popular curry with fresh herbs and warm spices, Mekhala’s stone ground tikka masala paste is incredibly easy to use, and makes cooking Indian food simple and quick. Ideal with mushrooms, tofu, potatoes, chicken, chickpeas, vegetables. Spice level: Mild spice

Mekhala Tom Yum Paste - Thailand's most famous soup is made from fresh herbs and has all the "yum" without any yucky artificial flavours or colours. Make a broth, use to flavour pasta, fried rice, or noodles, or use as a tangy, punchy marinade. All-natural, non-GMO, nut free, and vegan-friendly ingredients.